backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
133 backblasts mention “Peabody”
THE HIVE · OCT 6, 2023
Never too late
Slackblast: Never too late DATE: 2023-10-06 AO: ao-the-hive Q: Kaiser PAX: Barkley Cohiba Happy Hour Peabody Rubber Ducky Time Machine Crystal Lake Über Goose Airborne FNGs: 0 COUNT: 11 WARMUP: yes THE THANG: partner…
THE HIVE · SEP 22, 2023
Lots of Reps
Slackblast: Lots of Reps DATE: 2023-09-22 AO: ao-the-hive Q: Grout PAX: Kermit Happy Hour Peabody NakedAndAfraid Rubber Ducky SouptoNuts Time Machine FNGs: 0 COUNT: 8 WARMUP: Mosey around parking lot. 25 ea SSH, 10…
RING OF FIRE · SEP 20, 2023
Potpourri of Pain
Slackblast: Potpourri of Pain DATE: 2023-09-20 AO: ao-ring-of-fire Q: Airborne PAX: Peabody Sugarbug JWOW Shield CakeBoss Double D Sofrito, Ruby Slippers, Grassy Knoll, Ckicken Hawk, Senator Tressel FNGs: 0 COUNT: 12…
THE RANCH · SEP 14, 2023
Just a little chicken fried atThe Ranch
Slackblast: Just a little chicken fried atThe Ranch DATE: 2023-09-14 AO: ao-the-ranch Q: CakeBoss PAX: Mainframe chickenhawk Time Machine OldBay Peabody Fogerty Bass-o-Matic Cohiba HarryCarry Mark Nestel FNGs: 0 COUNT…
BLOCK PARTY · SEP 12, 2023
Smokin Modification
Slackblast: Smokin Modification DATE: 2023-09-12 AO: ao-block-party Q: Cohiba PAX: Peabody OldBay Peach Stand CakeBoss Saw Dust FNGs: 0 COUNT: 6 WARMUP: SSH, Windmills, Morrocon NC, Imperial Walkers, Strawberry Pickers…
COLOSSEUM · SEP 5, 2023
2023.36 Colosseum
Slackblast: 2023.36 Colosseum DATE: 2023-09-05 AO: ao-colosseum Q: Tesh UHaul Peabody PAX: Joe Lyons (F3 Long Duck) Rebound Senator Tressel FNGs: 0 COUNT: 6 There was a warmup with a playlist of foreshadowing by Uhaul…
THE RANCH · AUG 24, 2023
Slackblast:
Slackblast: Billy blanks full body WO DATE: 2023-08-24 AO: ao-the-ranch Q: Hardwood PAX: Peabody Mainframe Spider-Man, @time-machine FNGs: 0 COUNT: 5 WARMUP: mosey THE THANG: AMRAP with spider man merkins, 2 minute…
BLOCK PARTY · AUG 22, 2023
Yes, we can play with those toys. But first, we must play with ourselves
Slackblast: Yes, we can play with those toys. But first, we must play with ourselves DATE: 2023-08-22 AO: ao-block-party Q: Battle Bot PAX: SouptoNuts Sugarbug Peabody Cohiba Slash Shady Bass-o-Matic Cyclops Undertaker…
THE ARMORY · AUG 21, 2023
Back to school
Slackblast: Back to school DATE: 2023-08-21 AO: ao-the-armory Q: Slash PAX: NakedAndAfraid Kermit Sugarbug Lighthouse Peabody Rebound Sprocket B.O.B. Band Camp Shady, Barkley, boogie down, tracker FNGs: 1 Dan Cady who…
THE HIVE · AUG 18, 2023
Board of pain
Slackblast: Board of pain DATE: 2023-08-18 AO: ao-the-hive Q: Barkley PAX: Bonsai JWOW Happy Hour Rebound Lighthouse Joe Lyons (F3 Long Duck) Rolloff Battle Bot training_wheels Cohiba Airborne Peabody Sugarbug, Ironman…
RING OF FIRE · AUG 16, 2023
Slackblast:
Slackblast: Cornerstone Q of the Ring of Fire DATE: 2023-08-16 AO: ao-ring-of-fire Q: Cornerstone PAX: darkhelmet Ruby Slippers Shield Sprocket Sugarbug Mark Twain Splinter photobomb Peabody FNGs: 0 COUNT: 10 WARMUP…
THE ARMORY · AUG 14, 2023
Victory at the Armory
Slackblast: Victory at the Armory DATE: 2023-08-14 AO: ao-the-armory Q: NakedAndAfraid PAX: Rebound Sprocket F3DaVinci training_wheels Peabody B.O.B. Barkley Lighthouse FNGs: 0 COUNT: 9 It technically wasn't that hot…
THE ARMORY · AUG 7, 2023
DaVinci at Da Armory
Slackblast: DaVinci at Da Armory DATE: 2023-08-07 AO: ao-the-armory Q: F3DaVinci PAX: NakedAndAfraid JWOW Sugarbug Bonsai Peabody Sprocket FNGs: 0 COUNT: 7 WARMUP: Ran around the perimeter of the parking lot, then…
AUG 4, 2023
Stuff the Bus Convergence
Slackblast: Stuff the Bus Convergence DATE: 2023-08-04 AO: ao-convergence Q: Bonsai PAX: Cousin Eddie fishstix CSPAN (Fort/Philly/Metro/Dallas) Peach Stand Solo Barkley SouptoNuts Twister trucker Vuvuzela Fogerty Fire…
SEABISCUIT · AUG 1, 2023
Slackblast:
Slackblast: Back to nature DATE: 2023-08-01 AO: ao-seabiscuit Q: Hardwood PAX: Birdcage Grout Peabody, @sherlock, @Ltrain, @timemachine FNGs: 0 COUNT: 7 WARMUP: N/A THE THANG: ram a out & back down Doby’s through…
THE ARMORY · JUL 31, 2023
2023.31 Armory
Slackblast: 2023.31 Armory DATE: 2023-07-31 AO: ao-the-armory Q: Tesh PAX: NakedAndAfraid UHaul Sprocket Peabody F3DaVinci Mark Nestel Sugarbug Tracker Short Sale Band Camp FNGs: 0 COUNT: 11 Suicides: Snatches at the…
THE HIVE · JUL 14, 2023
Bakers Dozen
Slackblast: Bakers Dozen DATE: 2023-07-14 AO: ao-the-hive Q: Cyclops PAX: Tesh Peabody UHaul NakedAndAfraid Happy Hour JWOW Cohiba, Lighthouse, Barkley, BOB, Tracker, Grout FNGs: 0 COUNT: 13 WARMUP: mosey around the lot…
THE ARMORY · JUL 10, 2023
Slackblast:
Slackblast: Kettlebell Tabata DATE: 2023-07-10 AO: ao-the-armory Q: Cubbie PAX: NakedAndAfraid Peabody Cyclops UHaul Tracker JWOW Sugarbug Sprocket Band Camp Rebound Cohiba Lighthouse, Change Order FNGs: 0 COUNT: 14…
THE RANCH · JUN 22, 2023
Murder Bunnies - Part 2
Slackblast: Murder Bunnies - Part 2 DATE: 2023-06-22 AO: ao-the-ranch Q: fishstix PAX: Mainframe darkhelmet Mark Nestel Bonsai Senator Tressel Headspin Peabody Ruby Slippers chickenhawk FNGs: 0 COUNT: 10 WARMUP: SSHs…
BLOCK PARTY · MAY 30, 2023
2023.22 - Block Party
Slackblast: 2023.22 - Block Party DATE: 2023-05-30 AO: ao-block-party Q: Tesh PAX: Cohiba SouptoNuts Kermit Bobber chickenhawk OldBay Band Camp Anchorman Peabody Slash FNGs: 0 COUNT: 11 6 rounds: 20 yd bear crawl 20…
BLOCK PARTY · MAY 16, 2023
Endless streams of Omaha at BlockParty
Slackblast: Endless streams of Omaha at BlockParty DATE: 2023-05-16 AO: ao-block-party Q: Bobber PAX: darkhelmet Undertaker Slash Clickbait Band Camp Punch List Anchorman Barry Manilow Kermit Kaiser Battle Bot OldBay…
THE RANCH · APR 27, 2023
Birthday Bash with a side of Meatloaf
Slackblast: Birthday Bash with a side of Meatloaf DATE: 2023-04-27 AO: ao-the-ranch Q: UHaul PAX: Poppins Rebound Saw Dust Double D SouptoNuts Beaker Sasquatch Jiffy Peabody Tesh, Lighthouse FNGs: 1 8 Point COUNT: 13…
THE RANCH · APR 20, 2023
Mike Tyson's Knockout
Slackblast: Mike Tyson's Knockout DATE: 2023-04-20 AO: ao-the-ranch Q: Poppins PAX: Mainframe Grout Senator Tressel Peabody FITS Splinter Shield Headspin, tapout FNGs: 0 COUNT: 10 WARMUP: Windmills Hill walkers Imp…
THE RANCH · APR 13, 2023
Stop chasing me
Slackblast: Stop chasing me DATE: 2023-04-13 AO: ao-the-ranch Q: Shady PAX: Saw Dust FITS Poppins Sasquatch Peabody Ruby Slippers Olaf Mainframe Grout FNGs: 0 COUNT: 10 WARMUP: YHC arrived 2 min early so was on time…