backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
126 backblasts mention “UHaul”
THE HIVE · FEB 9, 2024
Hitting the Cycle
Slackblast: Hitting the Cycle DATE: 2024-02-09 AO: ao-the-hive Q: Crystal Lake PAX: Barkley Band Camp Conundrum Esso Drop Thrill Joe Lyons (F3 Long Duck) Rebound Rolloff Slash Tesh Time Machine Wooden Leg Sugarbug Grout…
THE ARMORY · NOV 6, 2023
Monday Mini-Set Maddness
Slackblast: Monday Mini-Set Maddness DATE: 2023-11-06 AO: ao-the-armory Q: NakedAndAfraid PAX: UHaul F3DaVinci Peabody Tesh Goose JWOW Barkley Wooden Leg Bonsai Tracker Rebound FNGs: 0 COUNT: 12 WARMUP: 20xSSH, 10xIW…
THE HIVE · OCT 20, 2023
Trick or Treat at the Hive
Slackblast: Trick or Treat at the Hive DATE: 2023-10-20 AO: ao-the-hive Q: B.O.B. PAX: Happy Hour Airborne Band Camp Cohiba Shady Sugarbug Bonsai Mighty Mite Liberty Bibberty Über NakedAndAfraid Slash Time Machine…
COLOSSEUM · SEP 5, 2023
2023.36 Colosseum
Slackblast: 2023.36 Colosseum DATE: 2023-09-05 AO: ao-colosseum Q: Tesh UHaul Peabody PAX: Joe Lyons (F3 Long Duck) Rebound Senator Tressel FNGs: 0 COUNT: 6 There was a warmup with a playlist of foreshadowing by Uhaul…
THE ARMORY · JUL 31, 2023
2023.31 Armory
Slackblast: 2023.31 Armory DATE: 2023-07-31 AO: ao-the-armory Q: Tesh PAX: NakedAndAfraid UHaul Sprocket Peabody F3DaVinci Mark Nestel Sugarbug Tracker Short Sale Band Camp FNGs: 0 COUNT: 11 Suicides: Snatches at the…
THE HIVE · JUL 14, 2023
Bakers Dozen
Slackblast: Bakers Dozen DATE: 2023-07-14 AO: ao-the-hive Q: Cyclops PAX: Tesh Peabody UHaul NakedAndAfraid Happy Hour JWOW Cohiba, Lighthouse, Barkley, BOB, Tracker, Grout FNGs: 0 COUNT: 13 WARMUP: mosey around the lot…
THE ARMORY · JUL 10, 2023
Slackblast:
Slackblast: Kettlebell Tabata DATE: 2023-07-10 AO: ao-the-armory Q: Cubbie PAX: NakedAndAfraid Peabody Cyclops UHaul Tracker JWOW Sugarbug Sprocket Band Camp Rebound Cohiba Lighthouse, Change Order FNGs: 0 COUNT: 14…
THE HIVE · JUL 7, 2023
LIV vs PGA Tour at the Hive
Slackblast: LIV vs PGA Tour at the Hive DATE: 2023-07-07 AO: ao-the-hive Q: Pusher PAX: Happy Hour Airborne Tesh UHaul Cohiba Joe Lyons (F3 Long Duck) FNGs: 1 Trucker COUNT: 8 Uhaul was spinning the tunes by request…
THE HIVE · MAY 5, 2023
It’s Good to Be Back
Slackblast: It’s Good to Be Back DATE: 2023-05-05 AO: ao-the-hive Q: Punch List PAX: Kaiser Rebound Joe Lyons (F3 Long Duck) UHaul wwl B.O.B. Sprocket Happy Hour Cohiba, Lighthouse FNGs: 0 COUNT: 11 COP SSH x 20 Low…
THE RANCH · APR 27, 2023
Birthday Bash with a side of Meatloaf
Slackblast: Birthday Bash with a side of Meatloaf DATE: 2023-04-27 AO: ao-the-ranch Q: UHaul PAX: Poppins Rebound Saw Dust Double D SouptoNuts Beaker Sasquatch Jiffy Peabody Tesh, Lighthouse FNGs: 1 8 Point COUNT: 13…
APR 25, 2023
The once was a man from Nantucket…
Slackblast: The once was a man from Nantucket… DATE: 2023-04-25 AO: ao-footloose Q: UHaul PAX: Bitcoin FNGs: 0 COUNT: 2 Hung out with the one and only Bitcoin. Observed some half assed burpees. They were so bad that I…
THE HIVE · APR 21, 2023
Slackblast:
Slackblast: Dice & Deck of Pain DATE: 2023-04-21 AO: ao-the-hive Q: Happy Hour PAX: Band Camp UHaul Tesh Joe Lyons (F3 Long Duck) NakedAndAfraid Rebound training_wheels FNGs: 0 COUNT: 8 WARMUP: SSH, Moroccans…
THE ARMORY · APR 3, 2023
2023.14 Armory
Slackblast: 2023.14 Armory DATE: 2023-04-03 AO: ao-the-armory Q: Tesh PAX: Short Sale 3D Sugarbug Dojo Cheddah Battle Bot Airborne Band Camp Über JWOW Sprocket UHaul FNGs: 0 COUNT: 13 3 rounds each at 3 different…
COLOSSEUM · MAR 28, 2023
Fill in for UHaul at Colosseum
Slackblast: Fill in for UHaul at Colosseum DATE: 2023-03-28 AO: ao-colosseum Q: darkhelmet PAX: Rebound Spider-Man Conundrum Escargot Olaf FNGs: 0 COUNT: 6 WARMUP: - We warmed up with some stretching and some merkins…
RING OF FIRE · FEB 22, 2023
Cinder Fella workout
Slackblast: Cinder Fella workout DATE: 2023-02-22 AO: ao-ring-of-fire Q: Joe Lyons (F3 Long Duck) PAX: Cousin Eddie HarryCarry Drop Thrill Shield Saw Dust darkhelmet Tesh UHaul Peabody Sprocket Splinter Headspin Ruby…
THE YARD · FEB 18, 2023
Ice Ice Baby
Slackblast: Ice Ice Baby DATE: 2023-02-18 AO: ao-the-yard Q: UHaul PAX: Bitcoin Drop Thrill FNGs: 0 COUNT: 3 WARMUP: stuff THE THANG: laps on the track with exercises at the points. MARY: none ANNOUNCEMENTS: read your…
THE ARMORY · FEB 13, 2023
To Infinity and Starbucks
Slackblast: To Infinity and Starbucks DATE: 2023-02-13 AO: ao-the-armory Q: UHaul PAX: Sugarbug Slow Jams Cohiba Peabody B.O.B. FNGs: 0 COUNT: 6 Look at the picture
THE HIVE · FEB 10, 2023
The Wheel of Wow
Slackblast: The Wheel of Wow DATE: 2023-02-10 AO: ao-the-hive Q: JWOW PAX: UHaul Airborne Happy Hour Peabody Anchorman OTG BearGryllz Skipper CakeBoss Bonsai Barry Manilow Short Sale Über Sprocket Cyclops, Bubba Gump…
BLOCK PARTY · JAN 31, 2023
Geezer Butler
Slackblast: Geezer Butler DATE: 2023-01-31 AO: ao-block-party Q: fishstix PAX: Grinder Maximus CakeBoss Poppins Band Camp FunHouse Spider-Man Peabody Slash Shady Bonsai UHaul Wegmans Kermit Jekyll backdraft Sugarbug…
THE YARD · JAN 28, 2023
Slackblast:
Slackblast: Hip Hop Hooray DATE: 2023-01-28 AO: ao-the-yard Q: Boogie Down PAX: UHaul Peabody Barry Manilow Senator Tressel OldBay tater, Bowser, Ironclad FNGs: 0 COUNT: 9 We had 9 HIMs post at The Yard for an old…
THE HIVE · JAN 27, 2023
It’s Still a Keeper
Slackblast: It’s Still a Keeper DATE: 2023-01-27 AO: ao-the-hive Q: 3D PAX: Happy Hour Cohiba Airborne Cubbie Jiffy UHaul Tesh Sugarbug Peabody 38 Special Crank, Bubba Gump FNGs: 0 COUNT: 13 WARMUP: THE THANG: 5 Rounds…
THE ARMORY · JAN 23, 2023
Aggressive Start
Slackblast: Aggressive Start DATE: 2023-01-23 AO: ao-the-armory Q: Cousin Eddie PAX: Cohiba Battle Bot Band Camp UHaul crab_cakes FNGs: 0 COUNT: 6 WARMUP: 10 each- SSH, cherry pickers, Moroccan night clubs, 2 laps…
THE YARD · JAN 21, 2023
Mix it up...
Slackblast: Mix it up... DATE: 2023-01-21 AO: ao-the-yard Q: Bitcoin PAX: UHaul Peabody, Ironclad, Bowser FNGs: 0 COUNT: 5 After the standard detailed disclaimer by YHC, short mosey to warm-o-rama WARMUP: All below…
THE HIVE · JAN 20, 2023
The Hive is Alive at Five
Slackblast: The Hive is Alive at Five DATE: 2023-01-20 AO: ao-the-hive Q: fishstix PAX: Happy Hour Tesh Über UHaul Sugarbug training_wheels Bonsai Airborne Cohiba Crank Hardwood Kermit LTrain, Bubba Gump FNGs: 1 Sparky…