backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
302 backblasts mention “trucker”
COLOSSEUM · AUG 8, 2023
The Shirtless Wonders
Slackblast: The Shirtless Wonders DATE: 2023-08-08 AO: ao-colosseum Q: Mark Nestel trucker Mainframe fishstix PAX: Joe Lyons (F3 Long Duck) Rebound Lighthouse Cubbie Shady Cheddah Sugar Daddy FNGs: 0 COUNT: 11 WARMUP…
SWEEP THE LEG · AUG 7, 2023
Badlands returns.... and then exits
Slackblast: Badlands returns.... and then exits DATE: 2023-08-07 AO: ao-sweep-the-leg Q: Badlands PAX: Maximus trucker darkhelmet Slow Jams SouptoNuts Shady Skipper 38 Special, Tarzan FNGs: 1 Skid Row COUNT: 11 My first…
AUG 4, 2023
Stuff the Bus Convergence
Slackblast: Stuff the Bus Convergence DATE: 2023-08-04 AO: ao-convergence Q: Bonsai PAX: Cousin Eddie fishstix CSPAN (Fort/Philly/Metro/Dallas) Peach Stand Solo Barkley SouptoNuts Twister trucker Vuvuzela Fogerty Fire…
THE COACH'S BOX · AUG 3, 2023
Tire Flips and Blips
Slackblast: Tire Flips and Blips DATE: 2023-08-03 AO: ao-the-coachs-box Q: Band Camp PAX: Cyclops Half Shell Slow Jams JWOW Kermit trucker chickenhawk FNGs: 0 COUNT: 8 WARMUP: yep, did it on the run and in between some…
SWEEP THE LEG · JUL 31, 2023
Lights
Slackblast: Lights DATE: 2023-07-31 AO: ao-sweep-the-leg Q: trucker PAX: chickenhawk Beaker backdraft 38 Special Olaf Sasquatch fishstix Bonsai darkhelmet Flounder Maximus FNGs: 0 COUNT: 12 WARMUP: I forgot to write…
THE FORT · JUL 29, 2023
Keep Moving at The Fort
Slackblast: Keep Moving at The Fort DATE: 2023-07-29 AO: ao-the-fort Q: Jekyll PAX: Stang Shady Sprocket SouptoNuts trucker Cornerstone fishstix Grinder FNGs: 2 Kulu, Ditch Witch COUNT: 12 WARMUP: Mosey the WEP loop…
BLOCK PARTY · JUL 25, 2023
The Recipe at Block Party
Slackblast: The Recipe at Block Party DATE: 2023-07-25 AO: ao-block-party Q: Pusher PAX: SouptoNuts OldBay Peach Stand Double D Bonsai Sugarbug Slash Wegmans Cyclops Bobber Band Camp Cohiba trucker, Bounty Hunter FNGs…
SWEEP THE LEG · JUL 24, 2023
Oklahoma at STL
Slackblast: Oklahoma at STL DATE: 2023-07-24 AO: ao-sweep-the-leg Q: Pusher PAX: Double D Cyclops trucker Rebel Bass-o-Matic Fogerty darkhelmet Solo 38 Special Tesh Tesla81 SouptoNuts CakeBoss Esso Mainframe gekko Joe…
ALCATRAZ · JUL 22, 2023
Duct-Tape-to-Nuts
Slackblast: Duct-Tape-to-Nuts DATE: 2023-07-22 AO: ao-alcatraz Q: Kermit PAX: Mainframe Mark Nestel trucker fishstix decibelf3 SouptoNuts Skipper FNGs: 0 COUNT: 8 WARMUP: Mosey to fire station, then: 10 Windmills IC …
JUL 20, 2023
Running Street Jackson
Slackblast: Running Street Jackson DATE: 2023-07-20 AO: ao-minnow-pond Q: Band Camp PAX: fishstix Lighthouse Barry Manilow trucker FunHouse CakeBoss Sugar Daddy Bonsai Barkley Joe Lyons (F3 Long Duck) Skipper 38 Special…
SWEEP THE LEG · JUL 17, 2023
7-17-2023 Simple
Slackblast: 7-17-2023 Simple DATE: 2023-07-17 AO: ao-sweep-the-leg Q: Mainframe PAX: trucker Tesla81 Badlands Cobra Kai Maximus Solo 38 Special fishstix FNGs: 0 COUNT: 9 All veterans so quick disclaimer, run to back for…
JUL 13, 2023
Laps around WEP
Slackblast: Laps around WEP DATE: 2023-07-13 AO: ao-minnow-pond Q: BONES PAX: darkhelmet Maximus 38 Special Headspin HarryCarry MacGyver fishstix Ruby Slippers trucker FNGs: 0 COUNT: 10 WARMUP: Pledge...run around WEP…
BLOCK PARTY · JUL 11, 2023
Old stomping grounds
Slackblast: Old stomping grounds DATE: 2023-07-11 AO: ao-block-party Q: Shady PAX: SouptoNuts Barry Manilow Wegmans Undertaker Cyclops JWOW trucker Cohiba Bass-o-Matic Kaiser Kermit Rebel, Marty Bird FNGs: 0 COUNT: 14…
SWEEP THE LEG · JUL 10, 2023
Just another manic monday
Slackblast: Just another manic monday DATE: 2023-07-10 AO: ao-sweep-the-leg Q: Poppins PAX: Bass-o-Matic Shady 38 Special Badlands fishstix Pusher Tesla81 trucker Slapshot Fogerty FNGs: 1 Popeye COUNT: 12 WARMUP: n/a…
THE HIVE · JUL 7, 2023
LIV vs PGA Tour at the Hive
Slackblast: LIV vs PGA Tour at the Hive DATE: 2023-07-07 AO: ao-the-hive Q: Pusher PAX: Happy Hour Airborne Tesh UHaul Cohiba Joe Lyons (F3 Long Duck) FNGs: 1 Trucker COUNT: 8 Uhaul was spinning the tunes by request…
JUN 30, 2023
Smelly Stockade
Slackblast: Smelly Stockade DATE: 2023-06-30 AO: ao-the-stockade Q: fishstix PAX: Peta SouptoNuts Mainframe trucker FNGs: 0 COUNT: 5 WARMUP: Lap around the parking lot. SSHs, Imperial Walkers, Windmills, Plank Stretches…
BLOCK PARTY · JUN 27, 2023
Chugging $1 beers downtown
Slackblast: Chugging $1 beers downtown DATE: 2023-06-27 AO: ao-block-party Q: trucker PAX: Senator Tressel Anchorman Sugarbug Battle Bot Bobber Cyclops Band Camp SouptoNuts chickenhawk OldBay FNGs: 0 COUNT: 11 WARMUP…
JUN 20, 2023
All about Mark's Ass
Slackblast: All about Mark's Ass DATE: 2023-06-20 AO: ao-golden-corral Q: Mainframe PAX: Slow Jams Skipper Mark Nestel Smuggler Slapshot Senator Tressel trucker Half Shell FNGs: 0 COUNT: 9 This morning started…
SWEEP THE LEG · JUN 19, 2023
Humid hills
Slackblast: Humid hills DATE: 2023-06-19 AO: ao-sweep-the-leg Q: bodywash PAX: Band Camp trucker Solo SouptoNuts, Rutabaga FNGs: 0 COUNT: 6 WARMUP: mosey over to bank, SSH, windmills, up/down dog with J-Lo’s, then mosey…
THE FORT · JUN 17, 2023
Lucky 7
Slackblast: Lucky 7 DATE: 2023-06-17 AO: ao-the-fort Q: trucker Cyclops PAX: darkhelmet Headspin HarryCarry Mainframe, Tapout FNGs: 0 COUNT: 7 WARMUP: mosey to nearby springs parking lot after climbing out of WEP…
THE RANCH · JUN 15, 2023
New sheriff in town
Slackblast: New sheriff in town DATE: 2023-06-15 AO: ao-the-ranch Q: Mainframe Poppins PAX: Senator Tressel Grout trucker Mark Nestel HarryCarry Ruby Slippers Lighthouse FNGs: 0 COUNT: 9 WARMUP: Poppins started off with…
CLYDESDALES · JUN 14, 2023
Old Kingsley Loops
Slackblast: Old Kingsley Loops DATE: 2023-06-14 AO: ao-clydesdales Q: OldBay PAX: Anchorman Twister Bass-o-Matic Vuvuzela Dojo Bonsai gekko crab_cakes Everest Cobra Kai CakeBoss White Lightning trucker Double D Cyclops…
JUN 8, 2023
Choose Your Cluster
Slackblast: Choose Your Cluster DATE: 2023-06-08 AO: ao-minnow-pond Q: OldBay PAX: FunHouse Ruby Slippers Joe Lyons (F3 Long Duck) Maximus fishstix Headspin trucker BONES Pusher Band Camp MacGyver Shady HarryCarry…
COLOSSEUM · JUN 6, 2023
Whetstone - The Vertical Relationship between Men
Slackblast: Whetstone - The Vertical Relationship between Men DATE: 2023-06-06 AO: ao-colosseum Q: Maximus Pusher PAX: Rebound Joe Lyons (F3 Long Duck) Esso NakedAndAfraid Bonsai trucker Cheddah Shady Lighthouse Jekyll…