Skip to content
F3 THE FORT
← All backblasts
THU JUL 20

Running Street Jackson

When
Thursday, July 20, 2023
Q
Band Camp
PAX
15 Band Camp, 38 Special, Barkley, Barry Manilow, Bonsai, Cake Boss, darkhelmet, Fishstix, FunHouse, Joe Lyons, Lighthouse, maximus, Skipper, Sugar Daddy, trucker

Slackblast:
Running Street Jackson
DATE: 2023-07-20
AO: ao-minnow-pond
Q: Band Camp
PAX: fishstix Lighthouse Barry Manilow trucker FunHouse CakeBoss Sugar Daddy Bonsai Barkley Joe Lyons (F3 Long Duck) Skipper 38 Special Maximus darkhelmet
FNGs: 0
COUNT: 15
Tried to make a pun on an Outkast song lyric “I’m sorry Ms. Jackson” by saying “We’re running street Jackson.” But much like running Jackson Street, it wasn’t funny. (Although I laughed)

Ran for a mile
Core work for the 6
5 burpees
10 hand release merkins
16 split squats (8 each leg)

Rinse and Repeat

Keep after it. Awesome to see guys that don’t typically run 3+ miles in the gloom crush it today.