7-17-2023 Simple
- When
- Monday, July 17, 2023
- AO
- Sweep the Leg
- Q
- Mainframe
- PAX
- 9 Mainframe, 38 Special, Badlands, Cobra Kai, Fishstix, maximus, Solo, Tesla81, trucker
Slackblast:
7-17-2023 Simple
DATE: 2023-07-17
AO: ao-sweep-the-leg
Q: Mainframe
PAX: trucker Tesla81 Badlands Cobra Kai Maximus Solo 38 Special fishstix
FNGs: 0
COUNT: 9
All veterans so quick disclaimer, run to back for 7 HR merkins, 17 morracan night clubs, and 23 SSHs. I decided last night to just keep it simple and use the date. Run to gravel lot, 7 squats, 17 overhead claps, and 23 seal jacks. Run to Toastery, 7 HR merkins, 17 MNCs, and 23 SSHs. Run to bank lot in front of Walmart.
I wanted to keep everyone somewhat together before turning loose the speedsters (Tesla, Fishy). Keeping with the date, did 7 bombjacks in bank lot, run down to traffic circle, 7 merkins, back up to bank lot. Repeat with 17, 20, and 23 reps. Pick up the 6 since time was almost up. Make our way back to COT with the same stops on the way back.
Pretty hot out in the gloom right now but I appreciate all the guys coming out and pushing it this morning. Thanks Badlands for the opportunity!