backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
448 backblasts mention “Tesh”
THE HIVE · JAN 6, 2023
Circle of death
Slackblast: Circle of death DATE: 2023-01-06 AO: ao-the-hive Q: River Rat PAX: Airborne Cohiba Happy Hour Grout Tesh Double D Sugarbug Kaiser Birdcage UHaul training_wheels Drop Thrill Hardwood fishstix JWOW Peabody…
JAN 5, 2023
Climbing the Matterhorn
Slackblast: Climbing the Matterhorn DATE: 2023-01-05 AO: ao-laces-in Q: Yard Sale PAX: Tesh Cubbie Killa Beez Peabody UHaul fishstix FNGs: 0 COUNT: 7 Climbing the hills of The Matterhorn It was a nice January morning…
BUSHWOOD · DEC 28, 2022
Slackblast:
Slackblast: El Presidente Was Among Us DATE: 2022-12-28 AO: ao-bushwood Q: darkhelmet PAX: Tesh Cohiba Beaker, Guiseppe FNGs: 0 COUNT: 4 WARMUP: Should've been there :joy: THE THANG: MARY: ANNOUNCEMENTS: COT:
THE HIVE · DEC 23, 2022
12 Days Gone With The Wind
Slackblast: 12 Days Gone With The Wind DATE: 2022-12-23 AO: ao-the-hive Q: Drop Thrill PAX: Airborne Happy Hour 3D Tesh, Bubba Gump FNGs: 0 COUNT: 6 WARMUP: it was windy so we kept it short and sweet and tried to find…
BLOCK PARTY · DEC 20, 2022
Slackblast:
Slackblast: URBAN GOLF DATE: 2022-12-20 AO: ao-block-party Q: Spider-Man PAX: backdraft Band Camp Battle Bot Bobber Bonsai Cubbie Cyclops darkhelmet Esso Kermit Maximus Poppins Shady Tesh, Barrel Aged FNGs: 0 COUNT: 16…
THE HIVE · DEC 16, 2022
Low Key Hive
Slackblast: Low Key Hive DATE: 2022-12-16 AO: ao-the-hive Q: Tesh PAX: Airborne Band Camp JWOW FNGs: 0 COUNT: 4 Shoulder strength via Arnold press and hip mobility. Flu recovery is slow this year…
BLOCK PARTY · DEC 13, 2022
Surprise!!! CakeBoss likes Burpees too🎂
Slackblast: Surprise!!! CakeBoss likes Burpees too:birthday: DATE: 2022-12-13 AO: ao-block-party Q: CakeBoss PAX: Bonsai Pusher Stang Band Camp Boss Hogg Twister Kaiser FunHouse Bobber Kermit Barry Manilow Anchorman…
THE ARMORY · DEC 12, 2022
The other gear WOD
Slackblast: The other gear WOD DATE: 2022-12-12 AO: ao-the-armory Q: Grinder PAX: Battle Bot Slow Jams Tesh River Rat Cobra Kai F3DaVinci crab_cakes Shatner FNGs: 0 COUNT: 9 WARMUP: - SSH, IW, WM - mosey to AO THE…
DEC 1, 2022
A Tribute to
Slackblast: A Tribute to DATE: 2022-12-01 AO: ao-laces-in Q: Shady PAX: Band Camp Yard Sale Tesh Cheddah Half Shell Slow Jams Skipper trucker FNGs: 0 COUNT: 9 WARMUP: A quick run up the hill to pay tribute…to the hill…
NOV 30, 2022
Slackblast:
Slackblast: One Wet Escaltor DATE: 2022-11-30 AO: ao-pantheon Q: Cornerstone PAX: fishstix 38 Special Sprocket Stang Maximus Bonsai Cubbie Shady FNGs: 0 COUNT: 9 WARMUP: 15 Imperial Walker 15 Cherry Pickers 15 Tesh…
COLOSSEUM · NOV 29, 2022
2022 Week 48 - Colosseum
Slackblast: 2022 Week 48 - Colosseum DATE: 2022-11-29 AO: ao-colosseum Q: Tesh PAX: Battle Bot Italian Job Joe Lyons (F3 Long Duck) Nikkei NakedAndAfraid, Stock Yard FNGs: 0 COUNT: 7 Warmup with mandatory Cherry Pickers…
BLOCK PARTY · NOV 29, 2022
Things I stole from Tesh
Slackblast: Things I stole from Tesh DATE: 2022-11-29 AO: ao-block-party Q: Band Camp PAX: darkhelmet Maximus Kermit Cyclops Bobber Shady Esso Fire Marshall Bill Bonsai Double D Skipper HarryCarry FNGs: 0 COUNT: 13…
THE ARMORY · NOV 28, 2022
Monday morning Bells
Slackblast: Monday morning Bells DATE: 2022-11-28 AO: ao-the-armory Q: Dojo PAX: gekko River Rat B.O.B. Battle Bot Bitcoin crab_cakes JWOW Quack Attack Tesh FNGs: 0 COUNT: 10 WARMUP: Basic Warmup: disclaimer , short…
THE ARMORY · NOV 21, 2022
2022 Week 47
Slackblast: 2022 Week 47 DATE: 2022-11-21 AO: ao-the-armory Q: Tesh PAX: F3DaVinci Cohiba JWOW UHaul Assassin Gears FNGs: 0 COUNT: 7 Suicides (3 rounds): 3 snatches (per arm) at base line, 1 burpee at each turn (3) 2…
NOV 9, 2022
Tabata
Slackblast: Tabata DATE: 2022-11-09 AO: ao-pantheon Q: Airwolf PAX: Grassy Knoll Flounder Tesh fishstix, Chef boyardee FNGs: 0 COUNT: 6 WARMUP: Imperial Walker, Hillbilly Walker, Cherry Picker, and Windmill THE THANG: 4…
SWEEP THE LEG · NOV 7, 2022
Lack of Creativity, Excess of Difficulty
Slackblast: Lack of Creativity, Excess of Difficulty DATE: 2022-11-07 AO: ao-sweep-the-leg Q: Punch List PAX: Badlands Band Camp 38 Special Cyclops Bonsai Poppins Rolloff Paddle Skipper Cohiba Shady Tesh Peabody FNGs: 0…
THE ARMORY · OCT 31, 2022
Spooky pumpkin of pain and suffering
Slackblast: Spooky pumpkin of pain and suffering DATE: 2022-10-31 AO: ao-the-armory Q: Battle Bot PAX: Tesh Bonsai Cohiba Bitcoin Cyclops JWOW Peabody River Rat FNGs: 0 COUNT: 9 WARMUP: The usual THE THANG: Spooky…
OCT 26, 2022
Rainy morning Pantheon
Slackblast: Rainy morning Pantheon DATE: 2022-10-26 AO: ao-pantheon Q: bodywash PAX: 38 Special Spectre Tesh Incoming FNGs: 0 COUNT: 5 WARMUP: SSH (IC), honeymooners THE THANG: moseyed over to the entrance of the school…
THE ARMORY · OCT 24, 2022
No Naked PAX is a Good Thing!
Slackblast: No Naked PAX is a Good Thing! DATE: 2022-10-24 AO: ao-the-armory Q: NakedAndAfraid PAX: Band Camp Tesh B.O.B. Sugarbug JWOW backdraft Barry Manilow Anchorman FNGs: 0 COUNT: 9 5:15am - Welcome, no FNG's…
SNAKE PIT · OCT 23, 2022
Freeze warning
Slackblast: Freeze warning DATE: 2022-10-23 AO: ao-snake-pit Q: Cyclops PAX: 3D JWOW Sugarbug Tesh Vuvuzela UHaul FNGs: 0 COUNT: 7 WARMUP: A jog down the hill for some COP. Tesh was shirtless. THE THANG: after running…
THE HIVE · OCT 14, 2022
Creative Assembly ( Tesh )
Slackblast: Creative Assembly ( Tesh ) DATE: 2022-10-14 AO: ao-the-hive Q: BearGryllz PAX: Airborne 3D B.O.B. Tesh UHaul Lookout Dojo Kermit FNGs: 0 COUNT: 9 WARMUP: Side Straddle Hops ( 10 ), Diamond Merkins ( 5 )…
THE ARMORY · OCT 10, 2022
38's truckload of pain
Slackblast: 38's truckload of pain DATE: 2022-10-10 AO: ao-the-armory Q: 38 Special PAX: JWOW fishstix BONES Tesh NakedAndAfraid F3DaVinci Lookout Cobra Kai Cohiba Spinner (Derrick Dominey) Cubbie Bitcoin Sugar Daddy…
THE HIVE · OCT 7, 2022
Band Camp Tabata Kettle Bell WO
Slackblast: Band Camp Tabata Kettle Bell WO DATE: 2022-10-07 AO: ao-the-hive Q: Band Camp Bonsai PAX: trucker Tesh Airborne Peabody UHaul JWOW training_wheels B.O.B. Lookout Dojo, Band Camp, Band Camp, Band Camp, Band…
COLOSSEUM · OCT 4, 2022
Running EMOM
Slackblast: Running EMOM DATE: 2022-10-04 AO: ao-colosseum Q: Slapshot PAX: Joe Lyons (F3 Long Duck) Incoming Tesh Jump Shot Barkley Rebound FNGs: 0 COUNT: 7 Warmup: (not really a thing today) Had the PAX Line up behind…