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F3 THE FORT
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WED OCT 26

Rainy morning Pantheon

When
Wednesday, October 26, 2022
Q
bodywash
PAX
5 bodywash, 38 Special, incoming, Spectre, Tesh

Slackblast:
Rainy morning Pantheon
DATE: 2022-10-26
AO: ao-pantheon
Q: bodywash
PAX: 38 Special Spectre Tesh Incoming
FNGs: 0
COUNT: 5
WARMUP: SSH (IC), honeymooners
THE THANG: moseyed over to the entrance of the school where it was dry and pulled out a deck of cards. I had a much different workout planned, but was thinking being in the rain was not the best idea for YHC, so this was plan B.
Breakdown was:
Diamonds = merkins
Spades= squats
Clubs = mountain climbers
Hearts = BBSUs
Aces were 14 count, that made everyone happy and the 2 jokers = 10 burpees
Finished early so we started some 11s with diamond merkins and lunges, but only got about 1/2 way through. Original MOT was bear crawl and crab walk, but was quickly revised to run and nur
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