backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
192 backblasts mention “JCruise”
THE YARD · JAN 20, 2024
Constant movement keeps the frost bight away
Slackblast: Constant movement keeps the frost bight away DATE: 2024-01-20 AO: ao-the-yard Q: SouptoNuts PAX: Bitcoin darkhelmet JCruise Liberty Bibberty Ruby Slippers Skipper Warning Track FNGs: 0 COUNT: 8 WARMUP: SSH…
BUSHWOOD · JAN 17, 2024
Frozen Webbs
Slackblast: Frozen Webbs DATE: 2024-01-17 AO: ao-bushwood Q: Time Machine PAX: Fogerty JCruise Tiller, Liberty Biberty, Bubbles FNGs: 0 COUNT: 6 WARMUP: SSH, Windmills and some Mumblechatter THE THANG: Mosey, mosied…
BUSHWOOD · JAN 10, 2024
Partner up!
Slackblast: Partner up! DATE: 2024-01-10 AO: ao-bushwood Q: Fogerty PAX: JCruise Time Machine Retiree Tiller FNGs: 0 COUNT: 5 WARMUP: Merkins, Nightclubs Cherry Pickers SSH Squats THE THANG: Partner work - Merkins and…
THE YARD · JAN 6, 2024
A Moderate Handoff
Slackblast: A Moderate Handoff DATE: 2024-01-06 AO: ao-the-yard Q: Bitcoin JCruise PAX: Kodak Bubbles Battle Bot Retiree Time Machine Liberty Bibberty Boogie Down Ruby Slippers HarryCarry, Bread Fruit FNGs: 0 COUNT: 12…
THE YARD · DEC 30, 2023
Just Keep Posting
Slackblast: Just Keep Posting DATE: 2023-12-30 AO: ao-the-yard Q: Sprocket PAX: Kodak Dojo Cyclops Bubbles JCruise Liberty Bibberty Sofrito FNGs: 0 COUNT: 8 WARMUP: Imperial Walker, HB Walker, SSH, Windmill, MNC THE…
DEC 23, 2023
Slackblast:
Slackblast: Christmas Convergence DATE: 2023-12-23 AO: ao-convergence Q: CakeBoss SouptoNuts Sprocket PAX: Slapshot darkhelmet Hurler OldBay gekko Copperfield Tootie Skipper Badlands Straight Up Maximus Pusher Cyclops…
DEC 20, 2023
Pre-Convergence Convergence
Slackblast: Pre-Convergence Convergence DATE: 2023-12-20 AO: ao-tallawah Q: Maximus CakeBoss Fogerty Barry Manilow Beaker PAX: Clickbait Spectre Bitcoin Band Camp fishstix Peta Mainframe Falcon Crest Ryan_F Vuvuzela…
THE YARD · DEC 16, 2023
Circle of Fifths
Slackblast: Circle of Fifths DATE: 2023-12-16 AO: ao-the-yard Q: JCruise PAX: Retiree Bitcoin Boogie Down HarryCarry Dojo Kodak tater FNGs: 0 COUNT: 8 WARMUP: windmills, SSH, Mosey THE THANG: circle of Fifths: Carolina…
BUSHWOOD · DEC 13, 2023
Slackblast:
Slackblast: B.O.M.B.S. will warm you right up! DATE: 2023-12-13 AO: ao-bushwood Q: Kodak PAX: Fogerty JCruise Bubbles, Tomb Raider FNGs: 0 COUNT: 5 WARMUP: SSH for an indeterminate amount of time. Light stretching…
THE YARD · DEC 9, 2023
Bubbles VQ
Slackblast: Bubbles VQ DATE: 2023-12-09 AO: ao-the-yard Q: Bubbles PAX: Kodak Fogerty Portal darkhelmet Peach Stand Slash HarryCarry Clickbait Headspin Mr Pibb Band Camp Fogerty Sprocket Bitcoin tater Warning Track Time…
BUSHWOOD · DEC 6, 2023
Phone Battery Died
Slackblast: Phone Battery Died DATE: 2023-12-06 AO: ao-bushwood Q: Sprocket PAX: Fogerty Bass-o-Matic Tesh Peabody Liberty Bibberty chickenhawk Sugarbug Peach Stand OldBay Warning Track JCruise, Tomb Raider FNGs: 0…
THE YARD · DEC 2, 2023
Anchor Bar's LADDER of PAIN
Slackblast: Anchor Bar's LADDER of PAIN DATE: 2023-12-02 AO: ao-the-yard Q: Kodak PAX: Bitcoin Ruby Slippers JCruise Mr Pibb Bubbles HarryCarry Time Machine, Spike FNGs: 0 COUNT: 9 WARMUP: Five rounds of 5x IC SSH…
BUSHWOOD · NOV 29, 2023
Crawling in the Bushwood
Slackblast: Crawling in the Bushwood DATE: 2023-11-29 AO: ao-bushwood Q: Badlands PAX: Fogerty Grout SouptoNuts Liberty Bibberty Bubbles JCruise Tiller Time Machine Rubber Ducky Retiree Kodak, BreadFruit FNGs: 0 COUNT…
THE YARD · NOV 18, 2023
Rollercoaster of pain
Slackblast: Rollercoaster of pain DATE: 2023-11-18 AO: ao-the-yard Q: Grinder PAX: Bitcoin Portal JCruise Boogie Down Drop Thrill Splinter Liberty Bibberty Sprocket FNGs: 0 COUNT: 9 WARMUP: - SSH / IW / WM THE THANG: …
THE YARD · NOV 11, 2023
Veterans Day Q
Slackblast: Veterans Day Q DATE: 2023-11-11 AO: ao-the-yard Q: Slow Jams PAX: Drop Thrill Bitcoin Kodak Bubbles JCruise FNGs: 0 COUNT: 6 WARMUP: Plank and stretches while some knowledge was dropped about the origins of…
BUSHWOOD · NOV 8, 2023
Changing Seasons at Bushwood
Slackblast: Changing Seasons at Bushwood DATE: 2023-11-08 AO: ao-bushwood Q: Pusher PAX: Warning Track Fogerty Liberty Bibberty Vuvuzela JCruise Bubbles Band Camp, Tomb Raider FNGs: 0 COUNT: 9 9 Pax landed at Bushwood…
THE YARD · NOV 7, 2023
At LOOOOOOOOOOOONG last
Slackblast: At LOOOOOOOOOOOONG last DATE: 2023-11-07 AO: ao-the-yard Q: darkhelmet PAX: Bitcoin Über Senator Tressel JCruise Mark Nestel Boogie Down HarryCarry Toto Copperfield, Spike FNGs: 0 COUNT: 11 WARMUP: We did it…
BUSHWOOD · NOV 1, 2023
“Uphill Battle Burner”
Slackblast: “Uphill Battle Burner” DATE: 2023-11-01 AO: ao-bushwood Q: Clickbait PAX: Fogerty Band Camp JCruise Bubbles Kodak Rubber Ducky Time Machine Retiree, Tomb raider FNGs: 1 Breadfruit COUNT: 12 WARMUP: SSHops…
BUSHWOOD · OCT 18, 2023
Slackblast:
Slackblast: Brush fire at bushwood DATE: 2023-10-18 AO: ao-bushwood Q: Bass-o-Matic PAX: Fogerty Happy Hour JCruise Band Camp Liberty Bibberty Rubber Ducky Slash Time Machine Shady Peach Stand Boogie Down OldBay…
BUSHWOOD · OCT 4, 2023
Slackblast:
Slackblast: Walker Delivers DATE: 2023-10-04 AO: ao-bushwood Q: Walker PAX: Band Camp Esso Bubbles JCruise Fogerty Shady Slash FNGs: 0 COUNT: 8 WARMUP: Yes THE THANG: Started with some 11s as the pax found the cones…
BUSHWOOD · SEP 27, 2023
Making Bushwood Great Again
Slackblast: Making Bushwood Great Again DATE: 2023-09-27 AO: ao-bushwood Q: Twister PAX: Sprocket Band Camp OldBay Bass-o-Matic Rebel Fogerty, Jcruise, Rubber Ducky, Barkley, Undertaker FNGs: 1 Tomb Raider COUNT: 12…
BUSHWOOD · SEP 13, 2023
Bushpit Revival
Slackblast: Bushpit Revival DATE: 2023-09-13 AO: ao-bushwood Q: Birdcage PAX: Band Camp Fogerty JCruise Time Machine FNGs: 0 COUNT: 5 WARMUP: I showed up 2 minutes late because no one pre-ran with me. Since I was warm…
BUSHWOOD · SEP 6, 2023
Tallawah the Bushwood
Slackblast: Tallawah the Bushwood DATE: 2023-09-06 AO: ao-bushwood Q: Fogerty Beaker PAX: Bobber Band Camp 3D Happy Hour NakedAndAfraid training_wheels Clickbait JCruise Time Machine, Picasso, Bubbles FNGs: 0 COUNT: 13…
BUSHWOOD · AUG 30, 2023
FOOPC at Bushwood 4 NextGen
Slackblast: FOOPC at Bushwood 4 NextGen DATE: 2023-08-30 AO: ao-bushwood Q: Bobber PAX: Fogerty Band Camp Stang Italian Job Time Machine Peach Stand Happy Hour OldBay SouptoNuts Esso, BountyHunter, JCruise FNGs: 1…