Making Bushwood Great Again
- When
- Wednesday, September 27, 2023
- AO
- Bushwood
- Q
- Twister
- PAX
- 12 +1 FNG Twister, Band Camp, Bass, Fogerty, Old Bay, Rebel, Sprocket
Slackblast:
Making Bushwood Great Again
DATE: 2023-09-27
AO: ao-bushwood
Q: Twister
PAX: Sprocket Band Camp OldBay Bass-o-Matic Rebel Fogerty, Jcruise, Rubber Ducky, Barkley, Undertaker
FNGs: 1 Tomb Raider
COUNT: 12
WARMUP: The warmup was led by Undertaker
THE THANG: The PAX ran to the fancy band training arena-bearcrawled to the field, army crawled and lunge walked to the opposite side. From their we executed an accumulator with Burpees, Squats, Merkins, Shoulder Taps, SSH and LBCs - it was complicated. Afterwards the Pax ran with exercise inserts and said the pledge.
MARY: yes
ANNOUNCEMENTS: Rucktober and D2D
COT: We asked for prayers for Rebels M and Barkley’s friend who recently passed away. We ask that God look after us as we live one day at a time and help us to not continually look ahead in anticipation
It was a honor and privilege to serve as Q