backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
270 backblasts mention “Kaiser”
CURRAHEE · MAR 14, 2023
Slackblast:
Slackblast: 46th Birthday celebration with plenty of sandbags DATE: 2023-03-14 AO: ao-currahee Q: Tinsel PAX: Sprocket Divac Olaf Spider-Man Maximus Rolloff Mainframe Kaiser decibelf3 FNGs: 0 COUNT: 10 WARMUP: 300 yd…
VARSITY · MAR 10, 2023
Prepping for the Jaeger at the Varsity
Slackblast: Prepping for the Jaeger at the Varsity DATE: 2023-03-10 AO: ao-varsity Q: Pusher PAX: Headspin Saw Dust CakeBoss Anchorman Kaiser HarryCarry Assassin FNGs: 0 COUNT: 8 Great workout including some rain work…
RING OF FIRE · MAR 1, 2023
Headspin Testimony
Slackblast: Headspin Testimony DATE: 2023-03-01 AO: ao-ring-of-fire Q: Headspin PAX: Ruby Slippers Cousin Eddie Shield Rainmaker HarryCarry Saw Dust Kaiser FNGs: 0 COUNT: 8 WARMUP: plank, upward dog, downward dog, peter…
FEB 27, 2023
Slackblast:
Slackblast: Tabata and Talk DATE: 2023-02-27 AO: ao-honey-badger Q: Saw Dust PAX: Spider-Man darkhelmet Shield Clickbait Maximus Poppins Headspin SouptoNuts HarryCarry Kaiser Ruby Slippers FNGs: 0 COUNT: 12 WARMUP…
FEB 24, 2023
Friday Push
Slackblast: Friday Push DATE: 2023-02-24 AO: ao-the-stockade Q: Grassy Knoll PAX: Slapshot Kaiser Cornerstone NASA fishstix Airwolf Half Shell Joe Lyons (F3 Long Duck) Grout Peta Grinder Slow Jams FNGs: 0 COUNT: 13…
CURRAHEE · FEB 14, 2023
Valentine’s Day at Currahee
Slackblast: Valentine’s Day at Currahee DATE: 2023-02-14 AO: ao-currahee Q: Skipper PAX: Divac Kaiser Sprocket Half Shell FNGs: 0 COUNT: 5 WARMUP: - LSS - Windmills - Cherry Pickers - Merkins - Plank - Down Dog - Up Dog…
RING OF FIRE · FEB 8, 2023
From the transcript
Slackblast: From the transcript DATE: 2023-02-08 AO: ao-ring-of-fire Q: Band Camp PAX: darkhelmet Saw Dust Cousin Eddie HarryCarry Straight Up Clickbait Kaiser FNGs: 0 COUNT: 8 WARMUP: selected from: SSH, IW, HW…
THE ARMORY · FEB 6, 2023
Chair Force? Not today
Slackblast: Chair Force? Not today DATE: 2023-02-06 AO: ao-the-armory Q: Triple Lindy PAX: Battle Bot Sugarbug Sprocket Tesh Slash Cohiba Kaiser FNGs: 0 COUNT: 8 WARMUP: Slowsey from assembly area to simulated flight…
VARSITY · FEB 3, 2023
Varsity Shovel Flag handoff
Slackblast: Varsity Shovel Flag handoff DATE: 2023-02-03 AO: ao-varsity Q: bodywash Headspin PAX: Grassy Knoll HarryCarry fishstix Ruby Slippers Drop Thrill Kaiser Sprocket SkateOrDie Straight Up Saw Dust FNGs: 0 COUNT…
RING OF FIRE · FEB 1, 2023
Pride is the ultimate jester
Slackblast: Pride is the ultimate jester DATE: 2023-02-01 AO: ao-ring-of-fire Q: Esso PAX: Cousin Eddie Headspin Band Camp SouptoNuts Barkley Drop Thrill Shield Saw Dust trucker Kaiser FNGs: 0 COUNT: 11 WARMUP: The…
VARSITY · JAN 27, 2023
a long ways from varsity
Slackblast: a long ways from varsity DATE: 2023-01-27 AO: ao-varsity Q: Badlands PAX: Clickbait Poppins Grout Straight Up Kaiser bodywash Vuvuzela, SawDust FNGs: 0 COUNT: 9 a few PAX arrived early to get some extra…
RING OF FIRE · JAN 25, 2023
Testimony
Slackblast: Testimony DATE: 2023-01-25 AO: ao-ring-of-fire Q: Shield PAX: 38 Special Saw Dust Headspin Grinder HarryCarry Ruby Slippers Cousin Eddie Stair Master Mark Twain Clickbait Kaiser, Gemini FNGs: 0 COUNT: 14…
RING OF FIRE · JAN 18, 2023
Progress over Perfection
Slackblast: Progress over Perfection DATE: 2023-01-18 AO: ao-ring-of-fire Q: Slapshot PAX: Saw Dust Spectre Splinter Headspin Kaiser Shield Divac Mark Twain Cousin Eddie Ruby Slippers Clickbait Sasquatch, ATF, Easy A…
RING OF FIRE · JAN 11, 2023
Slackblast:
Slackblast: Abide in me, and I in you! DATE: 2023-01-11 AO: ao-ring-of-fire Q: Ruby Slippers PAX: Saw Dust Cousin Eddie Slow Roll bodywash Barkley Drop Thrill Shield FunHouse Jekyll HarryCarry Grinder Kaiser darkhelmet…
THE HIVE · JAN 6, 2023
Circle of death
Slackblast: Circle of death DATE: 2023-01-06 AO: ao-the-hive Q: River Rat PAX: Airborne Cohiba Happy Hour Grout Tesh Double D Sugarbug Kaiser Birdcage UHaul training_wheels Drop Thrill Hardwood fishstix JWOW Peabody…
RING OF FIRE · JAN 4, 2023
Slackblast:
Slackblast: You don’t feel rain when you are putting in the work! DATE: 2023-01-04 AO: ao-ring-of-fire Q: Spider-Man PAX: Cousin Eddie darkhelmet Clickbait Mark Twain Shield Ruby Slippers Headspin Saw Dust Portal Kaiser…
COLOSSEUM · JAN 3, 2023
DORA Ready with an unexpected whistle
Slackblast: DORA Ready with an unexpected whistle DATE: 2023-01-03 AO: ao-colosseum Q: Esso PAX: shower curtain Maximus Cyclops Spider-Man Shady Band Camp Bass-o-Matic Sugar Daddy Pusher Bonsai JWOW Cousin Eddie…
RING OF FIRE · DEC 28, 2022
Ring-O-Fire and Ice
Slackblast: Ring-O-Fire and Ice DATE: 2022-12-28 AO: ao-ring-of-fire Q: Kaiser Cousin Eddie PAX: Slow Roll Double D Ruby Slippers Slapshot Saw Dust Sugarbug Clickbait Band Camp Grout CakeBoss fishstix Grassy Knoll El…
RING OF FIRE · DEC 21, 2022
Kaisers last Hoo-rah
Slackblast: Kaisers last Hoo-rah DATE: 2022-12-21 AO: ao-ring-of-fire Q: Kermit PAX: Kaiser Clickbait Poppins Shield Saw Dust Drop Thrill, Portal FNGs: 0 COUNT: 8 WARMUP: Mosey to football field, to 50 and back to end…
CURRAHEE · DEC 20, 2022
Slackblast:
Slackblast: Are you Mary or Martha? DATE: 2022-12-20 AO: ao-currahee Q: Kaiser PAX: Divac Sugarbug Mainframe Grassy Knoll bodywash decibelf3, Falcon Crest FNGs: 1 0 COUNT: 8 WARMUP: side straddle hops, Michael Phelps…
VARSITY · DEC 16, 2022
The Beaver and Eleanor Tea Party
Slackblast: The Beaver and Eleanor Tea Party DATE: 2022-12-16 AO: ao-varsity Q: HarryCarry PAX: bodywash Headspin Kaiser Ruby Slippers Shield Straight Up FNGs: 0 COUNT: 7 Boston Tea Party inspired workout for Varsity…
BLOCK PARTY · DEC 13, 2022
Surprise!!! CakeBoss likes Burpees too🎂
Slackblast: Surprise!!! CakeBoss likes Burpees too:birthday: DATE: 2022-12-13 AO: ao-block-party Q: CakeBoss PAX: Bonsai Pusher Stang Band Camp Boss Hogg Twister Kaiser FunHouse Bobber Kermit Barry Manilow Anchorman…
DEC 12, 2022
Slackblast:
Slackblast: WW1 Hero & 21s DATE: 2022-12-12 AO: ao-honey-badger Q: Ruby Slippers PAX: HarryCarry Headspin Saw Dust Shield Band Camp Slow Roll Kaiser, Marty Byrd FNGs: 0 COUNT: 9 WARMUP: Asked the PAX to hold plank…
THE RANCH · DEC 8, 2022
A “Gloomy” Morning
Slackblast: A “Gloomy” Morning DATE: 2022-12-08 AO: ao-the-ranch Q: Kaiser PAX: Poppins Barkley Sasquatch Headspin Incoming Mainframe OldBay Ruby Slippers Slapshot Senator Tressel Straight Up photobomb FNGs: 0 COUNT: 13…