backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
221 backblasts mention “Peta”
KITCHEN SINK · MAY 10, 2023
“Good Ol’ Suck”
Slackblast: “Good Ol’ Suck” DATE: 2023-05-10 AO: ao-kitchen-sink Q: Punch List PAX: Dirty Harry darkhelmet Gears Maximus Sprocket Cubbie Peta Wegmans Cornerstone Olaf FNGs: 0 COUNT: 11 Mosey through soccer field and…
MAY 5, 2023
There will be Blood
Slackblast: There will be Blood DATE: 2023-05-05 AO: ao-the-stockade Q: Kermit PAX: Peta Tootie Half Shell JWOW Slapshot Badlands Rolloff SouptoNuts Skipper Cyclops FNGs: 0 COUNT: 11 Disclaimer attempted ... The PAX…
KITCHEN SINK · MAY 3, 2023
AKA at the Sink: Mobility-HIIT-Broga
Slackblast: AKA at the Sink: Mobility-HIIT-Broga DATE: 2023-05-03 AO: ao-kitchen-sink Q: Sasquatch PAX: Maximus Tinsel bodywash Spectre FunHouse Sugarbug Peta 3D fishstix Walker Gears Bonsai Short Sale, Bubba Gump FNGs…
APR 21, 2023
Large Investments only. Start with 100...
Slackblast: Large Investments only. Start with 100... DATE: 2023-04-21 AO: ao-the-stockade Q: Bitcoin PAX: Slapshot 38 Special Mainframe Grassy Knoll Repeat Bonsai Peach Stand Grinder Cohiba Barry Manilow Short Sale…
KITCHEN SINK · APR 19, 2023
No one left behind... alive
Slackblast: No one left behind... alive DATE: 2023-04-19 AO: ao-kitchen-sink Q: Battle Bot PAX: Peta Flounder fishstix Tinsel Spectre Gears FNGs: 0 COUNT: 7 WARMUP: 1 burpee SSH Ain't got time to sit around and flail…
APR 14, 2023
Great Cameos @ Pain Islands
Slackblast: Great Cameos @ Pain Islands DATE: 2023-04-14 AO: ao-the-stockade Q: Cohiba PAX: Peta Slow Jams Slapshot Half Shell Grassy Knoll FNGs: 0 COUNT: 6 WARMUP: SSH, Windmills, Morrocon NC, Imperial Walkers, Calf…
KITCHEN SINK · APR 12, 2023
Upward pussy
Slackblast: Upward pussy DATE: 2023-04-12 AO: ao-kitchen-sink Q: Poppins PAX: Divac Olaf bodywash Maximus Flounder darkhelmet Gears Peta Senator Tressel Kaiser FNGs: 0 COUNT: 11 WARMUP: not much THE THANG: partner work…
APR 7, 2023
Break in the storm
Slackblast: Break in the storm DATE: 2023-04-07 AO: ao-the-stockade Q: Cousin Eddie PAX: Kermit Peta Bitcoin Cohiba Battle Bot FNGs: 0 COUNT: 6 WARMUP: 10 Each SSH, Cherry pickers, windmills, Moroccan Night Clubs THE…
KITCHEN SINK · APR 5, 2023
Got A Little Sandy
Slackblast: Got A Little Sandy DATE: 2023-04-05 AO: ao-kitchen-sink Q: Maximus PAX: Peta Tinsel Spectre Sasquatch Sprocket, Ranger Panties FNGs: 0 COUNT: 7 WARMUP: Escort the sand bags to the field and run a lap around…
KITCHEN SINK · MAR 29, 2023
Was it 41 or 42? I can't remember...
Slackblast: Was it 41 or 42? I can't remember... DATE: 2023-03-29 AO: ao-kitchen-sink Q: Spectre PAX: Italian Job Maximus Senator Tressel Peta Flounder Gears FNGs: 0 COUNT: 7 WARMUP: 25 - SSH (Cadence) 10 - Windmills…
KITCHEN SINK · MAR 22, 2023
Slackblast:
Slackblast: Blame old age for failing to get this in DATE: 2023-03-22 AO: ao-kitchen-sink Q: Spider-Man PAX: Mainframe Gears Maximus darkhelmet Über Spectre Peta Bonsai, Bubba Gump FNGs: 0 COUNT: 10 I cannot find my…
KITCHEN SINK · MAR 15, 2023
AMRAP 4 Autism - No Partners
Slackblast: AMRAP 4 Autism - No Partners DATE: 2023-03-15 AO: ao-kitchen-sink Q: Divac PAX: Maximus Sprocket Mainframe Peta FNGs: 0 COUNT: 5 WARMUP: Lap with exercises THE THANG: AMRAP 4 Autism - no partners. Show to…
MAR 10, 2023
Jock Jams
Slackblast: Jock Jams DATE: 2023-03-10 AO: ao-the-stockade Q: Slow Jams PAX: Grassy Knoll Peta Skipper Slapshot FNGs: 0 COUNT: 5 WARMUP: mosey to covered picnic area at grace. IC 10 windmill, 20 Moroccan Nightclub, 15…
KITCHEN SINK · MAR 8, 2023
Early Morning Wal Mart Run
Slackblast: Early Morning Wal Mart Run DATE: 2023-03-08 AO: ao-kitchen-sink Q: Italian Job PAX: Maximus Flounder Spider-Man Spectre Über Sprocket Peta Gears FNGs: 0 COUNT: 9 Nine men covered more than three miles with…
MAR 3, 2023
Jersey Yikes at The Stockade
Slackblast: Jersey Yikes at The Stockade DATE: 2023-03-03 AO: ao-the-stockade Q: Half Shell PAX: Slow Jams Peta Slapshot Duck Dynasty JWOW Alamo Double D Rolloff Grassy Knoll Skipper FNGs: 0 COUNT: 11 WARMUP: A few SSH…
FEB 24, 2023
Friday Push
Slackblast: Friday Push DATE: 2023-02-24 AO: ao-the-stockade Q: Grassy Knoll PAX: Slapshot Kaiser Cornerstone NASA fishstix Airwolf Half Shell Joe Lyons (F3 Long Duck) Grout Peta Grinder Slow Jams FNGs: 0 COUNT: 13…
KITCHEN SINK · FEB 22, 2023
45 min miles
Slackblast: 45 min miles DATE: 2023-02-22 AO: ao-kitchen-sink Q: Band Camp PAX: Maximus Peta Flounder Divac Slapshot Spider-Man Grinder, Bubba Gump FNGs: 0 COUNT: 9 WARMUP: Yes, we did that. Solid mosey for a while…
CLYDESDALES · FEB 22, 2023
Slackblast:
Slackblast: Sweet Home Alabama DATE: 2023-02-22 AO: ao-clydesdales Q: Bass-o-Matic PAX: Bonsai Anchorman Barry Manilow Boss Hogg Cyclops gekko Mark Nestel Cobra Kai Sugar Daddy Fire Marshall Bill White Lightning…
FEB 17, 2023
Wheel of Gloom!!!
Slackblast: Wheel of Gloom!!! DATE: 2023-02-17 AO: ao-the-stockade Q: Slapshot PAX: Masterpiece Sprocket Slow Jams Grassy Knoll Peta Half Shell FNGs: 0 COUNT: 7 It was a little rainy but a lot windy for the Stockade…
KITCHEN SINK · FEB 15, 2023
2023.08 Kitchen Sink
Slackblast: 2023.08 Kitchen Sink DATE: 2023-02-15 AO: ao-kitchen-sink Q: Tesh PAX: Maximus Tsunami Spectre Bonsai Flounder Peta, Bubba Gump FNGs: 0 COUNT: 9 2 rounds (3 laps each round) of 4 corners around the soccer…
KITCHEN SINK · FEB 8, 2023
The Battle: Kitchen Sink edition
Slackblast: The Battle: Kitchen Sink edition DATE: 2023-02-08 AO: ao-kitchen-sink Q: Slapshot PAX: Spectre Divac Peta Gears Tsunami Spider-Man Maximus Flounder Solo FNGs: 0 COUNT: 10 Nice cool morning here in the…
FEB 3, 2023
K.I.S.S. Ladder? Pyramid?
Slackblast: K.I.S.S. Ladder? Pyramid? DATE: 2023-02-03 AO: ao-the-stockade Q: Spectre PAX: Cyclops Tsunami Olaf Beaker Slow Jams Slapshot Peta FNGs: 0 COUNT: 8 WARMUP: Moseyed behind Harris Teeter and stopped for…
KITCHEN SINK · FEB 1, 2023
The Kitchen Sink - 01FEB2023
Slackblast: The Kitchen Sink - 01FEB2023 DATE: 2023-02-01 AO: ao-kitchen-sink Q: darkhelmet PAX: Maximus Shady Gears Spider-Man Sprocket Peta CakeBoss Italian Job Tsunami, Bubba Gump FNGs: 0 COUNT: 11 WARMUP: We…
JAN 27, 2023
Slackblast:
Slackblast: A gear WO broke out @ The Stockade DATE: 2023-01-27 AO: ao-the-stockade Q: Ruby Slippers PAX: HarryCarry Shield Grinder Grassy Knoll Pothole Slow Jams Peta Slapshot Tsunami Skipper OTG, A-Train FNGs: 0…