Large Investments only. Start with 100...
- When
- Friday, April 21, 2023
- Q
- Bitcoin
- PAX
- 17 Bitcoin, 38 Special, Barry Manilow, bodywash, Bonsai, Cohiba, FunHouse, Grassy Knoll, Grinder, Mainframe, Peach Stand, Peta, Repeat, Short Sale, Slapshot, Slow Jams, Sugarbug
Slackblast:
Large Investments only. Start with 100...
DATE: 2023-04-21
AO: ao-the-stockade
Q: Bitcoin
PAX: Slapshot 38 Special Mainframe Grassy Knoll Repeat Bonsai Peach Stand Grinder Cohiba Barry Manilow Short Sale Sugarbug Peta FunHouse bodywash Slow Jams
FNGs: 0
COUNT: 17
WARMUP:
Mosey to warm-o-rama an open section of the lot.
Side Straddle Hop
Produce Pickers
Hillbilly Walkers
Windmills
Moroccan Nightclubs
Imperial Walkers
THE THANG:
Avoid HT Garbage can and head behind Express oil change for,
100 Step Ups
Run to the front lot for,
Toy Soldier/ Run
Lunge Walk/ Run
Karaoke Walk
Side Run
Head to the dollar store for 100 each with Partner Dora,
100 LBCs
100 Calf Raises
100 Arm Raises
100 Squats
100 Carolina Dry Docks
100 Lunges
100 Mountain Climbers
100 Skipping Without Rope
100 Shoulder Taps
100 Freddie Mercury
100 Merkins
100 Monkey Humpers
421 Burpees
As we could not get to burpees and ran out of time, One Burpee at 6 before CoT
ANNOUNCEMENTS: AKA continues, Blood Drive, Read Newsletter
COT: Prayers said and unsaid, health for family and friends