backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
3,848 backblasts mention “tim”
RING OF FIRE · FEB 7, 2024
Slackblast:
Slackblast: I want my $2 DATE: 2024-02-07 AO: ao-ring-of-fire Q: fishstix PAX: CakeBoss Ruby Slippers Headspin Splinter JWOW Jazz Hands Senator Tressel FNGs: 0 COUNT: 8 Chilly morning at the Ring of Fire..we had seven…
COLOSSEUM · FEB 6, 2024
This is moderate, right?
Slackblast: This is moderate, right? DATE: 2024-02-06 AO: ao-colosseum Q: Shady PAX: Barkley Joe Lyons (F3 Long Duck) Cyclops Conundrum Rebound Farmers Only Madoff Wooden Leg Sugarbug Rolloff FNGs: 0 COUNT: 11 WARMUP…
FEB 5, 2024
Slackblast:
Slackblast: Tellier WOD + Some Extra DATE: 2024-02-05 AO: ao-honey-badger Q: Maximus PAX: Spider-Man Clickbait Mark Twain HarryCarry Sprocket darkhelmet Ian Carman FNGs: 0 COUNT: 8 WARMUP: Mosey around a large parking…
THE HIVE · FEB 2, 2024
Kettle Bell Blues
Slackblast: Kettle Bell Blues DATE: 2024-02-02 AO: ao-the-hive Q: SouptoNuts Skipper Warning Track PAX: Barkley Rebound Time Machine Cohiba Airborne River Rat Joe Lyons (F3 Long Duck) Shady Farmers Only Rolloff Band…
THE RANCH · FEB 1, 2024
Springfield Funk
Slackblast: Springfield Funk DATE: 2024-02-01 AO: ao-the-ranch Q: Time Machine PAX: NASA Senator Tressel Mainframe decibelf3 Bass-o-Matic Falcon Crest Ryan_F Sugarbug, N/A FNGs: 0 COUNT: 8 WARMUP: SSH Fruit picking THE…
SOUL TO SOLE · FEB 1, 2024
Circling Cicadas Truck
Slackblast: Circling Cicadas Truck DATE: 2024-02-01 AO: ao-soul-to-sole Q: Band Camp PAX: Sofrito Sprocket Duck Dynasty Cicada FNGs: 0 COUNT: 5 YHC’s first ruck Q ever. Thanks to Esso for letting me borrow his ruck…
KITCHEN SINK · JAN 31, 2024
Fun with the ladies
Slackblast: Fun with the ladies DATE: 2024-01-31 AO: ao-kitchen-sink Q: Battle Bot PAX: Maximus Band Camp Flounder FNGs: 0 COUNT: 4 WARMUP: Motivators Ladder drill in parking lot 1 foot in each gap 2 feet in each gap…
RING OF FIRE · JAN 31, 2024
Trip to the pantry
Slackblast: Trip to the pantry DATE: 2024-01-31 AO: ao-ring-of-fire Q: Bonsai PAX: darkhelmet CakeBoss Mark Twain HarryCarry Ruby Slippers Sprocket chickenhawk OldBay Sugarbug Peach Stand FNGs: 0 COUNT: 11 WARMUP: Ran…
COLOSSEUM · JAN 30, 2024
Bag of tricks
Slackblast: Bag of tricks DATE: 2024-01-30 AO: ao-colosseum Q: Bonsai PAX: Band Camp Cyclops Maximus Pusher Shady Barkley Rebound Joe Lyons (F3 Long Duck) Wooden Leg Esso Farmers Only Escargot Crystal Lake gekko…
SWEEP THE LEG · JAN 29, 2024
Running with burpees and such
Slackblast: Running with burpees and such DATE: 2024-01-29 AO: ao-sweep-the-leg Q: Cyclops PAX: Band Camp 38 Special Badlands fishstix Tesh Cicada Olaf Liberty Bibberty Mainframe Bonsai FNGs: 0 COUNT: 11 WARMUP: None …
THE YARD · JAN 27, 2024
Backblast! Pusher Kept us Moving
WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
ALCATRAZ · JAN 27, 2024
It Was Mostly Moderate
Slackblast: It Was Mostly Moderate DATE: 2024-01-27 AO: ao-alcatraz Q: Senator Tressel PAX: Über trucker Mainframe Mark Nestel Boogie Down Cyclops Skipper Falcon Crest Ryan_F fishstix decibelf3 FNGs: 0 COUNT: 11 WARMUP…
VARSITY · JAN 26, 2024
Get things done. Zero snark.
Slackblast: Get things done. Zero snark. DATE: 2024-01-26 AO: ao-varsity Q: Shady PAX: Headspin Slash Esso Splinter HarryCarry Ruby Slippers Tiller FNGs: 0 COUNT: 8 WARMUP: big loop around parking lot, SSH, windmills…
THE HIVE · JAN 26, 2024
Positive Feedback Beatdown
Slackblast: Positive Feedback Beatdown DATE: 2024-01-26 AO: ao-the-hive Q: Liberty Bibberty PAX: Sugarbug Tesh Sprocket Dojo Time Machine Rebound Crystal Lake Conundrum Drop Thrill Joe Lyons (F3 Long Duck) Rolloff FNGs…
LAZARUS · JAN 25, 2024
On the X
Slackblast: On the X DATE: 2024-01-25 AO: ao-lazarus Q: Retiree PAX: Time Machine Poppins Solo Atlas Ruby Slippers General_ C3P0 brianjohanson darkhelmet Headspin Spider-Man Goose Liberty Bibberty, General FNGs: 0…
THE COACH'S BOX · JAN 25, 2024
Slackblast:
Slackblast: share your burdens with a group DATE: 2024-01-25 AO: ao-the-coachs-box Q: Olaf PAX: Warning Track Farmers Only Cyclops Cohiba Sashimi FNGs: 0 COUNT: 6 WARMUP: dynamic stretching Broga THE THANG: pick 6…
BUSHWOOD · JAN 24, 2024
Backblast! Misty Ladder of Pain
WARMUP: mosey THE THANG: Ladder of Pain MARY: LSS for 30 seconds ANNOUNCEMENTS: D2DB, Bethel, Scouting for Food 1/27 and 2/3 (check your front door or mailbox), Adopt-A-Highway 2/3 COT: Pray for Jed
CURRAHEE · JAN 23, 2024
Ashley Cummings and Nasty Gloves
Slackblast: Ashley Cummings and Nasty Gloves DATE: 2024-01-23 AO: ao-currahee Q: Mainframe PAX: fishstix Sprocket decibelf3 Falcon Crest Ryan_F Cicada F3DaVinci Tinsel FNGs: 0 COUNT: 8 Great to see DaVinci and Tinsel…
COLOSSEUM · JAN 23, 2024
Smoked At The Colosseum
Slackblast: Smoked At The Colosseum DATE: 2024-01-23 AO: ao-colosseum Q: Cohiba PAX: Rolloff Rebound Escargot Wooden Leg Conundrum Sugarbug Farmers Only FNGs: 0 COUNT: 8 WARMUP: SSH, Windmills, Morrocon NC, Imperial…
THE BALLROOM · JAN 23, 2024
8 Guys at the Ballroom
Slackblast: 8 Guys at the Ballroom DATE: 2024-01-23 AO: ao-the-ballroom Q: Senator Tressel PAX: Bass-o-Matic Mark Nestel Boogie Down Twister Anchorman CakeBoss Barry Manilow FNGs: 0 COUNT: 8 WARMUP: Mosey to the…
BLOCK PARTY · JAN 23, 2024
Slowest WEP lap ever
Slackblast: Slowest WEP lap ever DATE: 2024-01-23 AO: ao-block-party Q: Peach Stand PAX: backdraft OldBay Tesh Warning Track Slash Tesla81 SouptoNuts Tiller FNGs: 0 COUNT: 9 WARMUP: 10 ssh, 1 burpee, 10 hillbilly…
FLIGHT PLAN · JAN 22, 2024
Assassins Loop at Flight Plan
Slackblast: Assassins Loop at Flight Plan DATE: 2024-01-22 AO: ao-flight-plan Q: Pusher PAX: OldBay chickenhawk Assassin Esso White Lightning CakeBoss sirtophamhat wwl corruption Peach Stand Fire Marshall Bill…
JAN 19, 2024
Let's Mumblechatter
Slackblast: Let's Mumblechatter DATE: 2024-01-19 AO: ao-the-stockade Q: Grassy Knoll PAX: Peta Italian Job NASA 40-Love FNGs: 0 COUNT: 5 WARMUP: Intro and began to mosey across 420 to the BOA ATM. We didvsome MNC…
THE HIVE · JAN 19, 2024
Wrestling practice
Slackblast: Wrestling practice DATE: 2024-01-19 AO: ao-the-hive Q: Esso PAX: Happy Hour Warning Track Rebound Peabody Airborne Farmers Only Joe Lyons (F3 Long Duck) Barkley Pusher fishstix Dojo Liberty Bibberty Sprocket…