backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
162 backblasts mention “Battle Bot”
OCT 27, 2023
Slackblast:
Slackblast: Tour of the Grounds DATE: 2023-10-27 AO: ao-the-stockade Q: Italian Job PAX: Sprocket Peta JWOW Slow Jams Skipper Half Shell Battle Bot Airwolf Slapshot FNGs: 0 COUNT: 10 10 men toured The Stockade grounds…
BUSHWOOD · OCT 25, 2023
Tour De Bushwood
Slackblast: Tour De Bushwood DATE: 2023-10-25 AO: ao-bushwood Q: Cohiba PAX: Fogerty Time Machine Liberty Bibberty Rubber Ducky Warning Track Battle Bot, TombRaider FNGs: 0 COUNT: 8 WARMUP: SSH, Windmill, Morrocon NC…
THE BALLROOM · OCT 24, 2023
Slackblast:
Slackblast: Dancing at the Ballroom with all my Rowdy Friends!!! DATE: 2023-10-24 AO: ao-the-ballroom Q: Ruby Slippers PAX: Battle Bot Boogie Down Drop Thrill Triple Lindy JWOW Saw Dust FNGs: 0 COUNT: 7 WARMUP: After a…
CURRAHEE · OCT 3, 2023
A Fran-tastic time atop the hill
Slackblast: A Fran-tastic time atop the hill DATE: 2023-10-03 AO: ao-currahee Q: Battle Bot PAX: Sprocket Portal Sofrito Mainframe Clickbait, WalkOn FNGs: 0 COUNT: 7 WARMUP: 9 Motivators Merkins Peter Parkers Low slow…
THE COACH'S BOX · SEP 28, 2023
Coach Dr. Seuss
Slackblast: Coach Dr. Seuss DATE: 2023-09-28 AO: ao-the-coachs-box Q: Battle Bot PAX: Cyclops decibelf3 JWOW Bitcoin Pusher Cohiba FNGs: 0 COUNT: 7 WARMUP: 9 motivators Merkins Low slow squats THE THANG: Would you like…
THE BALLROOM · SEP 26, 2023
Dancing with the Stars
Slackblast: Dancing with the Stars DATE: 2023-09-26 AO: ao-the-ballroom Q: Bitcoin PAX: tater Boogie Down Bass-o-Matic Mighty Mite Battle Bot FNGs: 0 COUNT: 6 Mosey to WarmORama, Side Straddle Hop Produce Pickers…
SLOW BURN · SEP 1, 2023
Zone 2 and The Slowest Burn
Slackblast: Zone 2 and The Slowest Burn DATE: 2023-09-01 AO: ao-slow-burn Q: Battle Bot PAX: Peach Stand backdraft Dilbert chickenhawk Pusher JWOW Jazz Hands SouptoNuts Twister Assassin FNGs: 0 COUNT: 11 Warmup: 9…
AUG 31, 2023
Take me to C.H.U.R.C.H
Slackblast: Take me to C.H.U.R.C.H DATE: 2023-08-31 AO: ao-minnow-pond Q: Italian Job PAX: 38 Special Battle Bot FunHouse MacGyver Maximus Tesh Peach Stand Happy Hour FNGs: 0 COUNT: 9 Nine men got dressed and ready for…
CLYDESDALES · AUG 30, 2023
Kingsley Loops just for fun
Slackblast: Kingsley Loops just for fun DATE: 2023-08-30 AO: ao-clydesdales Q: FunHouse PAX: Anchorman Battle Bot Poppins Twister Dojo trucker Skipper Cubbie Vuvuzela Bonsai Cobra Kai Everest Sugarbug corruption…
KITCHEN SINK · AUG 23, 2023
Tortoise and Hare (Slow and Fast Movements)
Slackblast: Tortoise and Hare (Slow and Fast Movements) DATE: 2023-08-23 AO: ao-kitchen-sink Q: Beaker PAX: Battle Bot Solo Spectre fishstix Flounder Peta Slapshot Cyclops Olaf FNGs: 0 COUNT: 10 WARM UP - Overhead clap…
BLOCK PARTY · AUG 22, 2023
Yes, we can play with those toys. But first, we must play with ourselves
Slackblast: Yes, we can play with those toys. But first, we must play with ourselves DATE: 2023-08-22 AO: ao-block-party Q: Battle Bot PAX: SouptoNuts Sugarbug Peabody Cohiba Slash Shady Bass-o-Matic Cyclops Undertaker…
SWEEP THE LEG · AUG 21, 2023
Sweep the Leg - Go There - Go There
Slackblast: Sweep the Leg - Go There - Go There DATE: 2023-08-21 AO: ao-sweep-the-leg Q: Maximus PAX: trucker Fire Marshall Bill Bonsai fishstix Cyclops Flounder Tesh 38 Special Grout Olaf Badlands Rolloff SouptoNuts…
THE YARD · AUG 19, 2023
2 Musketeers
Slackblast: 2 Musketeers DATE: 2023-08-19 AO: ao-the-yard Q: Bitcoin PAX: Battle Bot FNGs: 0 COUNT: 2 YHC thought he was going to be alone until one of his SL brother shows up... We decided to make it a rucking bootcamp…
THE HIVE · AUG 18, 2023
Board of pain
Slackblast: Board of pain DATE: 2023-08-18 AO: ao-the-hive Q: Barkley PAX: Bonsai JWOW Happy Hour Rebound Lighthouse Joe Lyons (F3 Long Duck) Rolloff Battle Bot training_wheels Cohiba Airborne Peabody Sugarbug, Ironman…
THE COACH'S BOX · AUG 17, 2023
It's Science
Slackblast: It's Science DATE: 2023-08-17 AO: ao-the-coachs-box Q: JWOW PAX: Double D Cyclops Cohiba Mark Nestel Battle Bot Skipper Slow Pitch Half Shell Falcon Crest Ryan_F Sugarbug NakedAndAfraid SouptoNuts FNGs: 0…
AUG 10, 2023
Is Footloose less than moderate?
Slackblast: Is Footloose less than moderate? DATE: 2023-08-10 AO: ao-footloose Q: Battle Bot PAX: Rebound Barkley tater Bitcoin FNGs: 0 COUNT: 5 WARMUP: Started things off with some side straddle hops in the form of…
RING OF FIRE · AUG 2, 2023
Hang time at the Ring of Fire
Slackblast: Hang time at the Ring of Fire DATE: 2023-08-02 AO: ao-ring-of-fire Q: Battle Bot PAX: CakeBoss Cohiba Sugarbug Portal Saw Dust darkhelmet JWOW Shield Ruby Slippers, martybird, bigbadwolf FNGs: 0 COUNT: 12…
JUL 31, 2023
Staff Sergeant Edwardo Loredo Dedication
Slackblast: Staff Sergeant Edwardo Loredo Dedication DATE: 2023-07-31 AO: ao-honey-badger Q: Cohiba PAX: Splinter HarryCarry Saw Dust Shield Battle Bot Portal Headspin, Dixie, Marty Byrd, and Tapout FNGs: 0 COUNT: 11…
THE YARD · JUL 22, 2023
Letting Go of Heavy Things
Slackblast: Letting Go of Heavy Things DATE: 2023-07-22 AO: ao-the-yard Q: Double D PAX: Bitcoin Senator Tressel Boogie Down OldBay Dojo Battle Bot, Spike FNGs: 0 COUNT: 8 WARMUP: Disclaimer, brief COP, Sen T rolls up…
JUL 11, 2023
I'm old enough to be Battle Bot's dad. Are you?
Slackblast: I'm old enough to be Battle Bot's dad. Are you? DATE: 2023-07-11 AO: ao-golden-corral Q: Battle Bot PAX: Half Shell Skipper 38 Special Mark Nestel FNGs: 0 COUNT: 5 WARMUP: SSH x 35 Mountain climbers x 35 Low…
JUL 4, 2023
Slackblast:
Slackblast: 4th of July Convergence DATE: 2023-07-04 AO: ao-convergence Q: Double D PAX: fishstix Straight Up Grassy Knoll Fogerty Cohiba Boogie Down Battle Bot Mark Twain Lighthouse Joe Lyons (F3 Long Duck) Sprocket…
COLOSSEUM · JUL 4, 2023
KABOOM at Colosseum
Slackblast: KABOOM at Colosseum DATE: 2023-07-04 AO: ao-colosseum Q: Double D fishstix PAX: Grassy Knoll Fogerty Rainmaker Cohiba Boogie Down Battle Bot Mark Twain Lighthouse Joe Lyons (F3 Long Duck) Sprocket…
VARSITY · JUN 30, 2023
Team LiverEaters
Slackblast: Team LiverEaters DATE: 2023-06-30 AO: ao-varsity Q: darkhelmet Maximus Spider-Man Gears PAX: Headspin Mark Twain Shield Clickbait Battle Bot Portal Spectre backdraft Splinter Cubbie 38 Special chickenhawk…
BLOCK PARTY · JUN 27, 2023
Chugging $1 beers downtown
Slackblast: Chugging $1 beers downtown DATE: 2023-06-27 AO: ao-block-party Q: trucker PAX: Senator Tressel Anchorman Sugarbug Battle Bot Bobber Cyclops Band Camp SouptoNuts chickenhawk OldBay FNGs: 0 COUNT: 11 WARMUP…