BUSHWOOD · WED OCT 25

Tour De Bushwood

When: Wednesday, October 25, 2023
AO: Bushwood
Q: Cohiba
PAX: 8 Cohiba, Battle Bot, Fogerty, Liberty Bibberty, Rubber Ducky, Time Machine, Warning Track

Slackblast:
Tour De Bushwood
DATE: 2023-10-25
AO: ao-bushwood
Q: Cohiba
PAX: Fogerty Time Machine Liberty Bibberty Rubber Ducky Warning Track Battle Bot, TombRaider
FNGs: 0
COUNT: 8
WARMUP: SSH, Windmill, Morrocon NC, Cherry Pickers, and Imperial Walkers
THE THANG: Ran a complete lap around the school with the following exercises in between: Burpees, bear crawls, Merkins, Derkins, I-Merkins, Dips, Lunges, Cheese Shredder, Wall Sit, Balls to the wall, and Mountain Climbers.
MARY: American Hammers and Flutters
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COT: Prayers and Praises