backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
102 backblasts mention “chickenhawk”
THE RANCH · SEP 14, 2023
Just a little chicken fried atThe Ranch
Slackblast: Just a little chicken fried atThe Ranch DATE: 2023-09-14 AO: ao-the-ranch Q: CakeBoss PAX: Mainframe chickenhawk Time Machine OldBay Peabody Fogerty Bass-o-Matic Cohiba HarryCarry Mark Nestel FNGs: 0 COUNT…
VARSITY · SEP 8, 2023
Shield Lock Circuits of Fun
Slackblast: Shield Lock Circuits of Fun DATE: 2023-09-08 AO: ao-varsity Q: Cyclops Bonsai sirtophamhat Weezer PAX: Pusher chickenhawk HarryCarry Gemini CakeBoss Shield, Lake effect FNGs: 0 COUNT: 11 WARMUP: on the field…
RING OF FIRE · SEP 6, 2023
Let's try to keep up non IronPax
Slackblast: Let's try to keep up non IronPax DATE: 2023-09-06 AO: ao-ring-of-fire Q: Bitcoin PAX: CakeBoss Shield darkhelmet Mark Twain Saw Dust chickenhawk Sugarbug Barry Manilow Kaiser OldBay HarryCarry, Easy Eye…
BLOCK PARTY · SEP 5, 2023
Block Party at Block Party
Slackblast: Block Party at Block Party DATE: 2023-09-05 AO: ao-block-party Q: fishstix PAX: Band Camp chickenhawk Bonsai Bobber Saw Dust Retiree Cyclops FNGs: 0 COUNT: 8 Eight men showed up on a humid morning, some…
SLOW BURN · SEP 1, 2023
Zone 2 and The Slowest Burn
Slackblast: Zone 2 and The Slowest Burn DATE: 2023-09-01 AO: ao-slow-burn Q: Battle Bot PAX: Peach Stand backdraft Dilbert chickenhawk Pusher JWOW Jazz Hands SouptoNuts Twister Assassin FNGs: 0 COUNT: 11 Warmup: 9…
RING OF FIRE · AUG 30, 2023
Cinder Bells
Slackblast: Cinder Bells DATE: 2023-08-30 AO: ao-ring-of-fire Q: Barry Manilow PAX: Saw Dust CakeBoss Clickbait Splinter Barkley Slapshot Mark Twain Shield NakedAndAfraid chickenhawk Sprocket, Easy-A FNGs: 0 COUNT: 13…
THE COACH'S BOX · AUG 24, 2023
Slackblast:
Slackblast: "Blindly Following the Leader: Because Questionable Choices Make the Best Stories!" DATE: 2023-08-24 AO: ao-the-coachs-box Q: Cornerstone PAX: Half Shell Bonsai Cyclops Slow Jams chickenhawk Kermit Mark…
THE BALLROOM · AUG 22, 2023
Boogie’s Birthday Bash Beatdown
Slackblast: Boogie’s Birthday Bash Beatdown DATE: 2023-08-22 AO: ao-the-ballroom Q: Boogie Down PAX: chickenhawk Barry Manilow Drop Thrill Dojo, Halfback, Tater, Retiree, Tin Cup FNGs: 0 COUNT: 9 WARMUP: Abe Vigoda…
BLOCK PARTY · AUG 15, 2023
Mountain Climbing HIMs
Slackblast: Mountain Climbing HIMs DATE: 2023-08-15 AO: ao-block-party Q: Double D PAX: Band Camp SouptoNuts Tesla81 Twister Fogerty Tesh Peach Stand Weezer JWOW Saw Dust Quack Attack Cohiba Kermit chickenhawk OldBay…
SLOW BURN · AUG 11, 2023
Just Breath
Slackblast: Just Breath DATE: 2023-08-11 AO: ao-slow-burn Q: Walker PAX: Bonsai JWOW fishstix Twister Mark Nestel Flounder Time Machine chickenhawk OldBay Peach Stand Boeheim FNGs: 0 COUNT: 12 Practiced breathing…
AUG 10, 2023
Pre-Respect Birthday Zipper
Slackblast: Pre-Respect Birthday Zipper DATE: 2023-08-10 AO: ao-minnow-pond Q: FunHouse PAX: OldBay Peach Stand 38 Special gekko Tesh Short Sale MacGyver chickenhawk fishstix Undertaker Fogerty FNGs: 0 COUNT: 12 WARMUP…
THE COACH'S BOX · AUG 3, 2023
Tire Flips and Blips
Slackblast: Tire Flips and Blips DATE: 2023-08-03 AO: ao-the-coachs-box Q: Band Camp PAX: Cyclops Half Shell Slow Jams JWOW Kermit trucker chickenhawk FNGs: 0 COUNT: 8 WARMUP: yep, did it on the run and in between some…
AUG 1, 2023
Walk around the church
Slackblast: Walk around the church DATE: 2023-08-01 AO: ao-golden-corral Q: chickenhawk PAX: OldBay Peach Stand Half Shell Senator Tressel Slow Jams Sugarbug Twister Mark Nestel Huffy FNGs: 0 COUNT: 10 10…
SWEEP THE LEG · JUL 31, 2023
Lights
Slackblast: Lights DATE: 2023-07-31 AO: ao-sweep-the-leg Q: trucker PAX: chickenhawk Beaker backdraft 38 Special Olaf Sasquatch fishstix Bonsai darkhelmet Flounder Maximus FNGs: 0 COUNT: 12 WARMUP: I forgot to write…
RING OF FIRE · JUL 26, 2023
The Daily Red Pill deserves an answer....YES!
Slackblast: The Daily Red Pill deserves an answer....YES! DATE: 2023-07-26 AO: ao-ring-of-fire Q: CakeBoss PAX: OldBay Peach Stand Gemini Cohiba Kaiser Sugarbug HarryCarry Saw Dust Tracker Shield chickenhawk, Dixie…
THE BALLROOM · JUL 25, 2023
Slackblast:
Slackblast: Yards of fun DATE: 2023-07-25 AO: ao-the-ballroom Q: Bass-o-Matic PAX: 3D Anchorman chickenhawk Fogerty Rainmaker Rebel Senator Tressel Triple Lindy Twister Undertaker Saw Dust Boogie Down Spider-Man, Dixie…
BLOCK PARTY · JUL 18, 2023
i.e.; e.g.
Slackblast: i.e.; e.g. DATE: 2023-07-18 AO: ao-block-party Q: Band Camp PAX: Barry Manilow Headspin Bobber SouptoNuts Sugarbug chickenhawk Mark Nestel, Tap Out, Bounty Hunter FNGs: 0 COUNT: 10 WARMUP: yea. It's…
JUL 10, 2023
The Badger DGAF...
Slackblast: The Badger DGAF... DATE: 2023-07-10 AO: ao-honey-badger Q: darkhelmet PAX: Saw Dust Clickbait Mark Twain chickenhawk HarryCarry Portal, Tang, Gemini FNGs: 0 COUNT: 9 WARMUP: Limited THE THANG: Bradley WOD: …
RING OF FIRE · JUL 8, 2023
Failure is not an option
Slackblast: Failure is not an option DATE: 2023-07-08 AO: ao-ring-of-fire Q: Poppins PAX: Cousin Eddie Shield JWOW Italian Job chickenhawk Drop Thrill Grout HarryCarry Ruby Slippers FNGs: 1 Powderpuff COUNT: 11 WARMUP…
VARSITY · JUL 7, 2023
Pelican Brief Q
Slackblast: Pelican Brief Q DATE: 2023-07-07 AO: ao-varsity Q: Grassy Knoll Kaiser Slapshot bodywash PAX: Mark Twain Portal HarryCarry chickenhawk Solo, Gemini FNGs: 0 COUNT: 10 WARMUP: Grassy Knoll led warm up THE…
JUL 4, 2023
Slackblast:
Slackblast: 4th of July Convergence DATE: 2023-07-04 AO: ao-convergence Q: Double D PAX: fishstix Straight Up Grassy Knoll Fogerty Cohiba Boogie Down Battle Bot Mark Twain Lighthouse Joe Lyons (F3 Long Duck) Sprocket…
COLOSSEUM · JUL 4, 2023
KABOOM at Colosseum
Slackblast: KABOOM at Colosseum DATE: 2023-07-04 AO: ao-colosseum Q: Double D fishstix PAX: Grassy Knoll Fogerty Rainmaker Cohiba Boogie Down Battle Bot Mark Twain Lighthouse Joe Lyons (F3 Long Duck) Sprocket…
VARSITY · JUN 30, 2023
Team LiverEaters
Slackblast: Team LiverEaters DATE: 2023-06-30 AO: ao-varsity Q: darkhelmet Maximus Spider-Man Gears PAX: Headspin Mark Twain Shield Clickbait Battle Bot Portal Spectre backdraft Splinter Cubbie 38 Special chickenhawk…
BLOCK PARTY · JUN 27, 2023
Chugging $1 beers downtown
Slackblast: Chugging $1 beers downtown DATE: 2023-06-27 AO: ao-block-party Q: trucker PAX: Senator Tressel Anchorman Sugarbug Battle Bot Bobber Cyclops Band Camp SouptoNuts chickenhawk OldBay FNGs: 0 COUNT: 11 WARMUP…