SLOW BURN · FRI AUG 11

Just Breath

When: Friday, August 11, 2023
AO: Slow Burn
Q: Walker
PAX: 12 Walker, Boeheim, Bonsai, chickenhawk, Fishstix, Flounder, JWOW, Mark Nestel, Old Bay, Peach Stand, Time Machine, Twister

Slackblast:
Just Breath
DATE: 2023-08-11
AO: ao-slow-burn
Q: Walker
PAX: Bonsai JWOW fishstix Twister Mark Nestel Flounder Time Machine chickenhawk OldBay Peach Stand Boeheim
FNGs: 0
COUNT: 12
Practiced breathing through nose. Hold breath, walked across parking lot. Merkins...ended with 7s, merkins and squats.