MON JUL 10

The Badger DGAF...

When: Monday, July 10, 2023
Q: darkhelmet
PAX: 9 darkhelmet, chickenhawk, Clickbait, HarryCarry, Mark Twain, Portal, Saw Dust

Slackblast:
The Badger DGAF...
DATE: 2023-07-10
AO: ao-honey-badger
Q: darkhelmet
PAX: Saw Dust Clickbait Mark Twain chickenhawk HarryCarry Portal, Tang, Gemini
FNGs: 0
COUNT: 9
WARMUP: Limited

THE THANG:
Bradley WOD:
- 10 pullups
- Run 100M
- 10 burpees
- Run back 100M
This is one round. Do 10 rounds.

Coffland WOD:
- Cumulative 6-minute dead hang
- Each time you drop, you run 800M and do 30 merkins
Continue until you hit 6 minutes of cumulative hang.
We only got to about 3 minutes of cumulative hanging for the strong until we ran out of time.

MARY: No chicks

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COT: The 5th Core Principle