backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
592 backblasts mention “darkhelmet”
THE FORT · NOV 25, 2023
South of The Fort
Slackblast: South of The Fort DATE: 2023-11-25 AO: ao-the-fort Q: Sprocket PAX: Portal Falcon Crest Ryan_F Liberty Bibberty darkhelmet Ditch Witch SouptoNuts Peach Stand Warning Track Grinder bodywash Bitcoin decibelf3…
BLOCK PARTY · NOV 21, 2023
Rain and Angry Neighbors
Slackblast: Rain and Angry Neighbors DATE: 2023-11-21 AO: ao-block-party Q: SouptoNuts PAX: JWOW darkhelmet Spider-Man Double D Sugarbug Fresh Prince Shady CakeBoss Peach Stand Maximus Slash, Tarzan, Skid Row FNGs: 0…
SWEEP THE LEG · NOV 20, 2023
Circuit de sole
Slackblast: Circuit de sole DATE: 2023-11-20 AO: ao-sweep-the-leg Q: Poppins PAX: SouptoNuts Olaf Badlands Liberty Bibberty darkhelmet Maximus decibelf3 fishstix FNGs: 0 COUNT: 8 WARMUP: Nah THE THANG: running with…
LAZARUS · NOV 16, 2023
The Front Six
Slackblast: The Front Six DATE: 2023-11-16 AO: ao-lazarus Q: Atlas PAX: darkhelmet Poppins Goose, General, Ringer FNGs: 1 Matt Stone aka Risky Business COUNT: 8 WARMUP: Slow mosey to the front of the movie theater for…
KITCHEN SINK · NOV 15, 2023
Grab ‘em by the ears
Slackblast: Grab ‘em by the ears DATE: 2023-11-15 AO: ao-kitchen-sink Q: Shady PAX: Bonsai Maximus Spider-Man darkhelmet Mainframe fishstix Peta Flounder Slapshot Sprocket Cheddah Divac FNGs: 0 COUNT: 13 WARMUP: ran…
BLOCK PARTY · NOV 14, 2023
I think Beaker hit his head
Slackblast: I think Beaker hit his head DATE: 2023-11-14 AO: ao-block-party Q: Beaker PAX: 3D darkhelmet Cubbie Maximus SouptoNuts FunHouse OldBay Italian Job Cobbler backdraft Warning Track Rubber Ducky, Joe Blow FNGs…
LAZARUS · NOV 9, 2023
Birthday Bash
Slackblast: Birthday Bash DATE: 2023-11-09 AO: ao-lazarus Q: Poppins PAX: Shady Drop Thrill darkhelmet Band Camp Esso C3P0 Goose Private Dancer (PD) brianjohanson, General FNGs: 0 COUNT: 10 WARMUP: 44 SSH and some other…
THE YARD · NOV 7, 2023
At LOOOOOOOOOOOONG last
Slackblast: At LOOOOOOOOOOOONG last DATE: 2023-11-07 AO: ao-the-yard Q: darkhelmet PAX: Bitcoin Über Senator Tressel JCruise Mark Nestel Boogie Down HarryCarry Toto Copperfield, Spike FNGs: 0 COUNT: 11 WARMUP: We did it…
THE BALLROOM · NOV 7, 2023
Room for Balls
Slackblast: Room for Balls DATE: 2023-11-07 AO: ao-the-ballroom Q: darkhelmet PAX: Shatner Boogie Down Drop Thrill Kodak Bitcoin Twister Saw Dust FNGs: 0 COUNT: 8 WARMUP: We did THE THANG: We did light pole stuff MARY…
SWEEP THE LEG · NOV 6, 2023
Snarky Title Here
Slackblast: Snarky Title Here DATE: 2023-11-06 AO: ao-sweep-the-leg Q: darkhelmet PAX: fishstix Sprocket Slash Band Camp Maximus Esso Shady Gears SouptoNuts Badlands Rolloff Cheddah Liberty Bibberty, Scratch and Win…
BLOCK PARTY · OCT 31, 2023
Halloween Fears
Slackblast: Halloween Fears DATE: 2023-10-31 AO: ao-block-party Q: Band Camp PAX: SouptoNuts Sugarbug darkhelmet Kaiser Clickbait Cohiba Tiller Rubber Ducky Cyclops cableguy FNGs: 0 COUNT: 11 Kept 'em moving. Used a…
SWEEP THE LEG · OCT 30, 2023
Sweet Sixteen at Sweep the Leg
Slackblast: Sweet Sixteen at Sweep the Leg DATE: 2023-10-30 AO: ao-sweep-the-leg Q: fishstix PAX: Gears Spider-Man Badlands Olaf Flounder darkhelmet Liberty Bibberty Happy Hour Undertaker Bass-o-Matic SouptoNuts Rebel…
RING OF FIRE · OCT 25, 2023
Bodily functions are real
Slackblast: Bodily functions are real DATE: 2023-10-25 AO: ao-ring-of-fire Q: Shady PAX: Slash darkhelmet JWOW CakeBoss Kaiser Shield Sofrito OldBay Sugarbug chickenhawk Peach Stand FNGs: 0 COUNT: 12 WARMUP: started…
SWEEP THE LEG · OCT 23, 2023
Entry Level Sweeping
Slackblast: Entry Level Sweeping DATE: 2023-10-23 AO: ao-sweep-the-leg Q: 38 Special PAX: Badlands Bonsai Gears gekko Cubbie fishstix Skipper Slow Jams darkhelmet Sugar Daddy Flounder FNGs: 0 COUNT: 12 WARMUP: STL has…
THE FORT · OCT 21, 2023
No snark. No title.
Slackblast: No snark. No title. DATE: 2023-10-21 AO: ao-the-fort Q: darkhelmet PAX: Portal Sofrito Headspin SouptoNuts, Tapout FNGs: 0 COUNT: 6 WARMUP: I don’t recall THE THANG: We only do this for the stats MARY: No…
RING OF FIRE · OCT 18, 2023
Old & Grizzled
Slackblast: Old & Grizzled DATE: 2023-10-18 AO: ao-ring-of-fire Q: Mainframe PAX: CakeBoss Ruby Slippers JWOW Shield Cyclops darkhelmet Saw Dust chickenhawk Headspin Senator Tressel FNGs: 0 COUNT: 11 Instead of…
SWEEP THE LEG · OCT 16, 2023
14 STL Runners and 2 VA Ruckers for minimum plus miles and merkins
Slackblast: 14 STL Runners and 2 VA Ruckers for minimum plus miles and merkins DATE: 2023-10-16 AO: ao-sweep-the-leg Q: photobomb PAX: Badlands Band Camp fishstix 38 Special darkhelmet Tesla81 Flounder Rolloff Beaker…
THE FORT · OCT 14, 2023
Rain. Lots of rain.
Slackblast: Rain. Lots of rain. DATE: 2023-10-14 AO: ao-the-fort Q: darkhelmet PAX: Senator Tressel Saw Dust Portal, Big Dif, Big Bad Wolf FNGs: 0 COUNT: 6 WARMUP: We did it THE THANG: It rained MARY: No chicks…
BLOCK PARTY · OCT 10, 2023
178 Year Anniversary of The Naval Academy
Slackblast: 178 Year Anniversary of The Naval Academy DATE: 2023-10-10 AO: ao-block-party Q: JWOW PAX: Maximus darkhelmet Sugarbug OldBay HarryCarry Spider-Man SouptoNuts Cyclops Cubbie Peabody Peach Stand Bonsai…
ALCATRAZ · OCT 7, 2023
ALCATRAZ 10 YR ANNIVERSARY PARTY
Slackblast: ALCATRAZ 10 YR ANNIVERSARY PARTY DATE: 2023-10-07 AO: ao-alcatraz Q: FunHouse Senator Tressel PAX: trucker Über Maximus Smuggler Boogie Down Cornerstone Cyclops Mark Nestel tater Double D decibelf3 Short…
SWEEP THE LEG · OCT 2, 2023
What’s your 5k pace?
Slackblast: What’s your 5k pace? DATE: 2023-10-02 AO: ao-sweep-the-leg Q: gekko PAX: Badlands Bass-o-Matic Cobra Kai darkhelmet fishstix Rebel Sugar Daddy Tesh 38 Special FNGs: 0 COUNT: 10 WARMUP: Mosey to the School…
RING OF FIRE · SEP 27, 2023
Almost forgot....
Slackblast: Almost forgot.... DATE: 2023-09-27 AO: ao-ring-of-fire Q: FunHouse PAX: CakeBoss Drop Thrill Sugarbug Kaiser Saw Dust darkhelmet, MartyBird FNGs: 0 COUNT: 8 WARMUP: Typical Old School 10 minute warm up THE…
BLOCK PARTY · SEP 19, 2023
Worked to silence
Slackblast: Worked to silence DATE: 2023-09-19 AO: ao-block-party Q: Grinder PAX: SouptoNuts Band Camp Esso darkhelmet Peach Stand Time Machine Undertaker Clickbait Saw Dust FNGs: 1 Rubber Ducky COUNT: 11 WARMUP: - yes…
SEP 7, 2023
MP - Sep 7 - Your mom would've been proud
Slackblast: MP - Sep 7 - Your mom would've been proud DATE: 2023-09-07 AO: ao-minnow-pond Q: darkhelmet PAX: FunHouse Pusher Olaf Undertaker Skipper Spider-Man MacGyver Maximus B.O.B. Grout HarryCarry Tesh 38 Special…