Sweet Sixteen at Sweep the Leg
- When
- Monday, October 30, 2023
- AO
- Sweep the Leg
- Q
- Fishstix
- PAX
- 16 Fishstix, Badlands, Bass, Cadre Olaf, darkhelmet, Flounder, gears, Greg Shoney, Liberty Bibberty, Lift Gate, Rebel, Rolloff, Soup To Nuts, Spider, Undertaker
Slackblast:
Sweet Sixteen at Sweep the Leg
DATE: 2023-10-30
AO: ao-sweep-the-leg
Q: fishstix
PAX: Gears Spider-Man Badlands Olaf Flounder darkhelmet Liberty Bibberty Happy Hour Undertaker Bass-o-Matic SouptoNuts Rebel Lift Gate Rolloff, Tiller
FNGs: 0
COUNT: 16
Big crowd on a Monday morning..clown car arrived early from the far reaches of Catawba Ridge. Simple 1+ mile route around the connecting parking lots with four stations. First lap was done backwards so the greyhounds could get out front.
Stop #1 - End of street near Velux, exercises Lunges and jump squats (10 each)
Stop #2 - End of street half way down big hill to school, exercises, CDDs, Plank jumps (10 each)
Stop #3 - Bank parking lot, exercises, Heals to heaven, flutters (10 each)
Stop #4 - Near Pet Supply Plus, exercises, Mike Tysons, Squat Thrusters (10 each)
Most got in 3 laps
Great job this morning.