backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
224 backblasts mention “Clickbait”
BUSHWOOD · JUN 21, 2023
The Slithering: Bushwood’s Finest
Slackblast: The Slithering: Bushwood’s Finest DATE: 2023-06-21 AO: ao-bushwood Q: CakeBoss PAX: Bass-o-Matic Clickbait Fogerty NakedAndAfraid FNGs: 0 COUNT: 5 WARMUP: Mosey up bus lane, shuffle mosey shuffle mosey…
SEABISCUIT · JUN 20, 2023
This is a backblast
Slackblast: This is a backblast DATE: 2023-06-20 AO: ao-seabiscuit Q: Birdcage PAX: Hardwood LTrain Fogerty Clickbait Happy Hour, Ranger Panties FNGs: 0 COUNT: 7 WARMUP: we THE THANG: ran MARY: 4.5 ANNOUNCEMENTS: miles…
VARSITY · JUN 16, 2023
Four for Fighting
Slackblast: Four for Fighting DATE: 2023-06-16 AO: ao-varsity Q: Headspin HarryCarry Ruby Slippers PAX: Clickbait FNGs: 0 COUNT: 4 The Fort Horsemen (three of them) rotated Q of this morning’s workout at #Varsity. Ruby…
JUN 15, 2023
Slackblast:
Slackblast: Simplicity is not always easy DATE: 2023-06-15 AO: ao-minnow-pond Q: Spider-Man PAX: FunHouse Skipper MacGyver Beaker Clickbait Solo chickenhawk FNGs: 0 COUNT: 8 WARMUP: - SSH x20 - Imperial Walkers x10 …
SEABISCUIT · JUN 13, 2023
Slackblast:
Slackblast: Rabid A$$ Raccoon DATE: 2023-06-13 AO: ao-seabiscuit Q: Cubbie PAX: LTrain Hardwood Birdcage Clickbait, Sherlock FNGs: 0 COUNT: 6 Reverse White Grove loop, 4.5 miles
JUN 10, 2023
Konvergence for Kenya
Slackblast: Konvergence for Kenya DATE: 2023-06-10 AO: ao-convergence Q: Poppins Cyclops PAX: Beaker Badlands Rolloff Clickbait Shield Falcon Crest Ryan_F Senator Tressel Grinder Stang Barry Manilow Boss Hogg Bobber…
THE FORT · JUN 3, 2023
OG, Old School Smoker at WEP
Slackblast: OG, Old School Smoker at WEP DATE: 2023-06-03 AO: ao-the-fort Q: chickenhawk OldBay PAX: Grinder SouptoNuts Clickbait Walker darkhelmet FNGs: 0 COUNT: 7 WARMUP: Run around WEP path with stops for warm-up…
JUN 1, 2023
Pendulum O' Pain
Slackblast: Pendulum O' Pain DATE: 2023-06-01 AO: ao-minnow-pond Q: FunHouse PAX: darkhelmet MacGyver CakeBoss White Lightning OldBay decibelf3 Falcon Crest Ryan_F Solo Barry Manilow Pusher Anchorman Double D Short Sale…
THE FORT · MAY 27, 2023
Memorial Day WOD
Slackblast: Memorial Day WOD DATE: 2023-05-27 AO: ao-the-fort Q: Grinder PAX: Clickbait Senator Tressel FNGs: 0 COUNT: 3 WARMUP: - yes THE THANG: - 10x Burpees / 22x various other exercises - mosey around Amphitheatre …
RING OF FIRE · MAY 24, 2023
Halting Ring of Fire
Slackblast: Halting Ring of Fire DATE: 2023-05-24 AO: ao-ring-of-fire Q: HarryCarry PAX: Headspin Shield Clickbait Double D Drop Thrill Fogerty OldBay Rainmaker Ruby Slippers Saw Dust Splinter Rebound FITS, Lighthouse…
MAY 22, 2023
Full body at the Badger
Slackblast: Full body at the Badger DATE: 2023-05-22 AO: ao-honey-badger Q: Kaiser PAX: Band Camp Clickbait Headspin Mark Twain Saw Dust Splinter Shield SouptoNuts, Gemini, Marty Byrd FNGs: 1 Lake Effect COUNT: 12…
THE FORT · MAY 20, 2023
Farewell Repeat Farewell
Slackblast: Farewell Repeat Farewell DATE: 2023-05-20 AO: ao-the-fort Q: CakeBoss Pusher PAX: Barry Manilow FunHouse Cornerstone darkhelmet Grinder Jekyll OldBay corruption Slash trucker Clickbait Headspin Peach Stand…
MAY 17, 2023
Slackblast:
Slackblast: Mother Rucking Wednesday DATE: 2023-05-17 AO: ao-tallawah Q: Olaf PAX: Beaker Clickbait Spectre Sasquatch FNGs: 0 COUNT: 5 WARMUP: 5 min of burpees, first 3min are man makers, last two are slick burpees. I…
BLOCK PARTY · MAY 16, 2023
Endless streams of Omaha at BlockParty
Slackblast: Endless streams of Omaha at BlockParty DATE: 2023-05-16 AO: ao-block-party Q: Bobber PAX: darkhelmet Undertaker Slash Clickbait Band Camp Punch List Anchorman Barry Manilow Kermit Kaiser Battle Bot OldBay…
MAY 15, 2023
2 Mile Run & bear crawl & crawl Bear Bonanza
Slackblast: 2 Mile Run & bear crawl & crawl Bear Bonanza DATE: 2023-05-15 AO: ao-honey-badger Q: Saw Dust PAX: chickenhawk Clickbait Shield Splinter Ruby Slippers HarryCarry FNGs: 0 COUNT: 7 WARMUP: The Usual…
THE FORT · MAY 13, 2023
Tour De Fort Parks
Slackblast: Tour De Fort Parks DATE: 2023-05-13 AO: ao-the-fort Q: SouptoNuts PAX: Grinder Bobber Kermit Skipper JWOW Clickbait FNGs: 0 COUNT: 7 WARMUP: SSH/Cherry Pickers/Imperial Walkers/Side Shuffles/Knees to…
BLOCK PARTY · MAY 9, 2023
Competitive Loops
Slackblast: Competitive Loops DATE: 2023-05-09 AO: ao-block-party Q: Slapshot PAX: Band Camp Kermit Bobber Esso Spider-Man Shady Clickbait Undertaker Slash FNGs: 0 COUNT: 10 Warmup: 63 SSH (IC) 21 Merkins (IC) Thang…
MAY 8, 2023
Burpee-fest with running.
Slackblast: Burpee-fest with running. DATE: 2023-05-08 AO: ao-honey-badger Q: Splinter PAX: Saw Dust Clickbait Headspin Shield darkhelmet HarryCarry, FITS, Clark Kent (welcome back!) FNGs: 0 COUNT: 9 WARMUP: poorly…
MAY 3, 2023
Dark and Light
Slackblast: Dark and Light DATE: 2023-05-03 AO: ao-tallawah Q: Band Camp PAX: Beaker Steele Shady Slash Sprocket B.O.B. Clickbait FNGs: 1 El Capitán COUNT: 9 WARMUP: buy in: running the short parking lot with a burpee…
BLOCK PARTY · MAY 2, 2023
No one reads these...
Slackblast: No one reads these... DATE: 2023-05-02 AO: ao-block-party Q: darkhelmet PAX: Cyclops Airborne Anchorman Clickbait Maximus FunHouse Bobber Sugarbug Jekyll 3D Twister Bonsai JWOW trucker Short Sale Poppins…
MAY 1, 2023
Slackblast:
Slackblast: Honey Badger – Q School 101 DATE: 2023-05-01 AO: ao-honey-badger Q: Spider-Man PAX: Sugarbug Cubbie Clickbait Double D Sofrito Band Camp HarryCarry Sprocket CakeBoss Barry Manilow SouptoNuts Slapshot Cyclops…
BLOCK PARTY · APR 25, 2023
Good coffee is the key to any good morning
Slackblast: Good coffee is the key to any good morning DATE: 2023-04-25 AO: ao-block-party Q: Barry Manilow PAX: Undertaker Anchorman Slash Bass-o-Matic Rebel Kermit Pusher darkhelmet Punch List Maximus OldBay Bobber…
APR 24, 2023
THE MURPH
Slackblast: THE MURPH DATE: 2023-04-24 AO: ao-honey-badger Q: Maximus PAX: Saw Dust Headspin Clickbait Shield FITS trucker FNGs: 0 COUNT: 7 WARMUP: Read the following while PAX were in the Plank: From BOXLIFE Magazine…
RING OF FIRE · APR 5, 2023
Sawdust's Testimony
Slackblast: Sawdust's Testimony DATE: 2023-04-05 AO: ao-ring-of-fire Q: Saw Dust PAX: Clickbait Drop Thrill FITS Rainmaker Shield Cousin Eddie FNGs: 0 COUNT: 7 WARMUP: Army Warm Up Drill THE THANG: 5 minute Tabatas…