THU JUN 1

Pendulum O' Pain

When: Thursday, June 1, 2023
Q: FunHouse
PAX: 24 FunHouse, Anchorman, Badlands, Barry Manilow, BONES, Cake Boss, Clickbait, darkhelmet, Double D, Esso, Falcon Crest Ryan_F, Fishstix, Gary Fike, MacGyver, Mark Twain, maximus, Old Bay, Pusher, Rolloff, Short Sale, Slash, Solo, Undertaker, White Lightning

Slackblast:
Pendulum O' Pain
DATE: 2023-06-01
AO: ao-minnow-pond
Q: FunHouse
PAX: darkhelmet MacGyver CakeBoss White Lightning OldBay decibelf3 Falcon Crest Ryan_F Solo Barry Manilow Pusher Anchorman Double D Short Sale fishstix Rolloff Mark Twain Maximus Undertaker Esso Slash Badlands BONES Clickbait
FNGs: 0
COUNT: 24
WARMUP: The Pledge of Allegiance.
THE THANG: Pendulum O' Pain. Run to Jekyll's town center (near the churches at bottom of hill). Run up to the Town Hall, Merkins until failure. Run down hill and back up to parking lot at the factory, 20 Squats. Rinse and repeat for 35 minutes. Mosey back to COT.
MARY:
ANNOUNCEMENTS:
COT: Prayers and Praises.