Skip to content
F3 THE FORT
From the gloom

backblasts

Every workout’s write-up, newest first — straight from the Q’s backblast.

824 backblasts mention “maximus”

THE ARMORY · SEP 11, 2023 In Honor Of September, 11, 2001 Q: Shield · 61 PAX Slackblast: In Honor Of September, 11, 2001 DATE: 2023-09-11 AO: ao-the-armory Q: Shield Maximus PAX: NakedAndAfraid CakeBoss Clickbait Olaf Tracker Cohiba SouptoNuts Lighthouse Sofrito HarryCarry Gears Grinder gekko… 6@6 · SEP 9, 2023 2 to 20 @ 4 to 6 Q: Esso · 16 PAX Slackblast: 2 to 20 @ 4 to 6 DATE: 2023-09-09 AO: ao-6at6 Q: Esso PAX: Sprocket Wegmans Barry Manilow Maximus Grout Twister Fogerty Bass-o-Matic Assassin Falcon Crest Ryan_F decibelf3 Rock Thrill Pusher Tesh FNGs: 0… SEP 7, 2023 MP - Sep 7 - Your mom would've been proud Q: darkhelmet · 16 PAX Slackblast: MP - Sep 7 - Your mom would've been proud DATE: 2023-09-07 AO: ao-minnow-pond Q: darkhelmet PAX: FunHouse Pusher Olaf Undertaker Skipper Spider-Man MacGyver Maximus B.O.B. Grout HarryCarry Tesh 38 Special… KITCHEN SINK · SEP 6, 2023 Cindys at the Kitchen Sink Q: Esso · 10 PAX Slackblast: Cindys at the Kitchen Sink DATE: 2023-09-06 AO: ao-kitchen-sink Q: Esso PAX: Maximus Peta fishstix Tracker Bonsai Sprocket Cubbie Senator Tressel Mark Nestel FNGs: 0 COUNT: 10 1. Big loop: high knees while… AUG 31, 2023 Take me to C.H.U.R.C.H Q: Italian Job · 9 PAX Slackblast: Take me to C.H.U.R.C.H DATE: 2023-08-31 AO: ao-minnow-pond Q: Italian Job PAX: 38 Special Battle Bot FunHouse MacGyver Maximus Tesh Peach Stand Happy Hour FNGs: 0 COUNT: 9 Nine men got dressed and ready for… KITCHEN SINK · AUG 30, 2023 Heart Attack Hill Q: Punch List · 7 PAX Slackblast: Heart Attack Hill DATE: 2023-08-30 AO: ao-kitchen-sink Q: Punch List PAX: Maximus Spectre fishstix Senator Tressel Peta, Piglet (Wilmington) FNGs: 0 COUNT: 7 Heart Attack Hill On the way to heart attack… SEABISCUIT · AUG 29, 2023 Off Brand Biscuit Q: Band Camp · 13 PAX Slackblast: Off Brand Biscuit DATE: 2023-08-29 AO: ao-seabiscuit Q: Band Camp PAX: Birdcage Rock Thrill Time Machine Fogerty LTrain Hardwood sirtophamhat Maximus Grout Esso, Sherlock, Ranger Panties FNGs: 0 COUNT: 13… AUG 24, 2023 Double weasel shakedown Q: Shady · 12 PAX Slackblast: Double weasel shakedown DATE: 2023-08-24 AO: ao-minnow-pond Q: Shady PAX: 38 Special Slash Short Sale Peach Stand Tesh MacGyver Maximus Band Camp FunHouse fishstix Grout FNGs: 0 COUNT: 12 WARMUP: we pledged… BLOCK PARTY · AUG 22, 2023 Yes, we can play with those toys. But first, we must play with ourselves Q: Battle Bot · 17 PAX Slackblast: Yes, we can play with those toys. But first, we must play with ourselves DATE: 2023-08-22 AO: ao-block-party Q: Battle Bot PAX: SouptoNuts Sugarbug Peabody Cohiba Slash Shady Bass-o-Matic Cyclops Undertaker… SWEEP THE LEG · AUG 21, 2023 Sweep the Leg - Go There - Go There Q: maximus · 16 PAX Slackblast: Sweep the Leg - Go There - Go There DATE: 2023-08-21 AO: ao-sweep-the-leg Q: Maximus PAX: trucker Fire Marshall Bill Bonsai fishstix Cyclops Flounder Tesh 38 Special Grout Olaf Badlands Rolloff SouptoNuts… 6@6 · AUG 19, 2023 Slackblast: Q: Jeremy Holt - · 16 PAX Slackblast: 3 Routes Hills and more Hills DATE: 2023-08-19 AO: ao-6at6 Q: Cornerstone PAX: Fogerty Assassin Bass-o-Matic CakeBoss Cyclops Esso Mainframe Maximus Sprocket Shady Rebel Double D Barry Manilow Ditch Witch… KITCHEN SINK · AUG 16, 2023 Bells, Bags, and The Sink Q: JWOW · 7 PAX Slackblast: Bells, Bags, and The Sink DATE: 2023-08-16 AO: ao-kitchen-sink Q: JWOW PAX: Maximus NakedAndAfraid Peta Über Esso, Two Stroke FNGs: 0 COUNT: 7 It was a less-hot morning in the Fort, and you could cut the… SWEEP THE LEG · AUG 14, 2023 Miles and Merkins Q: Slapshot · 7 PAX Slackblast: Miles and Merkins DATE: 2023-08-14 AO: ao-sweep-the-leg Q: Slapshot PAX: Beaker Maximus SouptoNuts Tesh photobomb, Rock Slide FNGs: 0 COUNT: 7 Muggy start to the week at Sweep the Leg Ruckers rucked. The… AUG 9, 2023 Omaha @ Tallawah Q: maximus · 6 PAX Slackblast: Omaha @ Tallawah DATE: 2023-08-09 AO: ao-tallawah Q: Maximus PAX: Beaker Band Camp Sprocket Shady darkhelmet FNGs: 0 COUNT: 6 WARMUP: There was a significant emergency response at the WEP parking lot so we… SEABISCUIT · AUG 8, 2023 5 miles with smiles Q: Grinder · 9 PAX Slackblast: 5 miles with smiles DATE: 2023-08-08 AO: ao-seabiscuit Q: Grinder PAX: Hardwood Time Machine Clickbait Maximus LTrain Birdcage sirtophamhat, Sherlock FNGs: 0 COUNT: 9 WARMUP: - running THE THANG: - running… SWEEP THE LEG · AUG 7, 2023 Badlands returns.... and then exits Q: Badlands · 11 PAX · +1 FNG Slackblast: Badlands returns.... and then exits DATE: 2023-08-07 AO: ao-sweep-the-leg Q: Badlands PAX: Maximus trucker darkhelmet Slow Jams SouptoNuts Shady Skipper 38 Special, Tarzan FNGs: 1 Skid Row COUNT: 11 My first… AUG 4, 2023 Stuff the Bus Convergence Q: Bonsai · 70 PAX Slackblast: Stuff the Bus Convergence DATE: 2023-08-04 AO: ao-convergence Q: Bonsai PAX: Cousin Eddie fishstix CSPAN (Fort/Philly/Metro/Dallas) Peach Stand Solo Barkley SouptoNuts Twister trucker Vuvuzela Fogerty Fire… AUG 3, 2023 Smokin Tour of Pain Q: Cohiba · 10 PAX Slackblast: Smokin Tour of Pain DATE: 2023-08-03 AO: ao-minnow-pond Q: Cohiba PAX: FunHouse CakeBoss Anchorman Barry Manilow Joe Lyons (F3 Long Duck) Maximus Peach Stand OldBay Bass-o-Matic FNGs: 0 COUNT: 10 WARMUP… CURRAHEE · AUG 1, 2023 A Mountain of Cards Q: maximus · 9 PAX · +1 FNG Slackblast: A Mountain of Cards DATE: 2023-08-01 AO: ao-currahee Q: Maximus PAX: Sprocket Grinder Mainframe Shady Sofrito Spider-Man fishstix, Walk On FNGs: 1 Walk On COUNT: 9 WARMUP: A short jog followed by an equally… SWEEP THE LEG · JUL 31, 2023 Lights Q: trucker · 12 PAX Slackblast: Lights DATE: 2023-07-31 AO: ao-sweep-the-leg Q: trucker PAX: chickenhawk Beaker backdraft 38 Special Olaf Sasquatch fishstix Bonsai darkhelmet Flounder Maximus FNGs: 0 COUNT: 12 WARMUP: I forgot to write… 6@6 · JUL 29, 2023 6@6 Mix Tape Q: Cake Boss · 15 PAX Slackblast: 6@6 Mix Tape DATE: 2023-07-29 AO: ao-6at6 Q: CakeBoss PAX: Beaker Mainframe Maximus OldBay Pusher Sasquatch SkateOrDie Twister Wegmans Olaf Mr Clean Tesh Cyclops FNGs: 0 COUNT: 15 WARMUP: Stretch THE THANG… KITCHEN SINK · JUL 26, 2023 Elite 8 Q: Cyclops · 8 PAX Slackblast: Elite 8 DATE: 2023-07-26 AO: ao-kitchen-sink Q: Cyclops PAX: Peta Maximus Solo Flounder Mark Nestel SkateOrDie Cheddah FNGs: 0 COUNT: 8 WARMUP: Mosey to the light poles in front of the school. One in cadence… THE ARMORY · JUL 24, 2023 Monday Morning Constitutional Q: NakedAndAfraid · 8 PAX Slackblast: Monday Morning Constitutional DATE: 2023-07-24 AO: ao-the-armory Q: NakedAndAfraid PAX: Band Camp Maximus Sprocket Lighthouse Sugarbug Barkley Rebound FNGs: 0 COUNT: 8 Scheduled Q is rumored to be on IR, so… JUL 21, 2023 Black Diamond is uncovered at The Stockade Q: Fishstix · 18 PAX Slackblast: Black Diamond is uncovered at The Stockade DATE: 2023-07-21 AO: ao-the-stockade Q: fishstix PAX: Slapshot Maximus Double D darkhelmet Mainframe Mark Nestel Kaiser Peta Grassy Knoll Divac Sprocket Half Shell…