backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
353 backblasts mention “Slapshot”
MAY 26, 2023
Slackblast:
Slackblast: Cubbie Cornhole DATE: 2023-05-26 AO: ao-the-stockade Q: Cubbie PAX: SouptoNuts 38 Special Slapshot Slow Jams Half Shell Grassy Knoll Skipper bodywash JWOW FNGs: 0 COUNT: 10 WARMUP: Light Jog around the…
MAY 23, 2023
Slackblast:
Slackblast: No Stank at the Corral DATE: 2023-05-23 AO: ao-golden-corral Q: NASA PAX: Slow Jams chickenhawk Half Shell Senator Tressel fishstix Slapshot Italian Job FNGs: 0 COUNT: 8 WARMUP: Mosey around the parking lot…
MAY 19, 2023
somewhat soggy sorta sadistic sets
Slackblast: somewhat soggy sorta sadistic sets DATE: 2023-05-19 AO: ao-the-stockade Q: 38 Special PAX: Half Shell Slapshot F3DaVinci Skipper Solo FNGs: 0 COUNT: 6 WARMUP: some mosey. SSH, hillbillies, LSSq THE THANG…
THE RANCH · MAY 18, 2023
Black Diamonds… No Burpees
Slackblast: Black Diamonds… No Burpees DATE: 2023-05-18 AO: ao-the-ranch Q: Slapshot PAX: backdraft Headspin Poppins Rebound Shield Tesh Senator Tressel Saw Dust FITS Tesla81, Lighthouse FNGs: 0 COUNT: 12 Warmup: 15…
MAY 12, 2023
Are you “tired” yet?
Slackblast: Are you “tired” yet? DATE: 2023-05-12 AO: ao-the-stockade Q: Poppins PAX: Slapshot Joe Lyons (F3 Long Duck) Slow Jams Half Shell Badlands Rolloff fishstix Senator Tressel bodywash FNGs: 0 COUNT: 10 WARMUP…
COLOSSEUM · MAY 9, 2023
Shield Lock Talk
Slackblast: Shield Lock Talk DATE: 2023-05-09 AO: ao-colosseum Q: Grassy Knoll bodywash Kaiser PAX: shower curtain Joe Lyons (F3 Long Duck) Grinder Sasquatch SkateOrDie Peach Stand Olaf, Light House and Chili Dog FNGs…
BLOCK PARTY · MAY 9, 2023
Competitive Loops
Slackblast: Competitive Loops DATE: 2023-05-09 AO: ao-block-party Q: Slapshot PAX: Band Camp Kermit Bobber Esso Spider-Man Shady Clickbait Undertaker Slash FNGs: 0 COUNT: 10 Warmup: 63 SSH (IC) 21 Merkins (IC) Thang…
MAY 5, 2023
There will be Blood
Slackblast: There will be Blood DATE: 2023-05-05 AO: ao-the-stockade Q: Kermit PAX: Peta Tootie Half Shell JWOW Slapshot Badlands Rolloff SouptoNuts Skipper Cyclops FNGs: 0 COUNT: 11 Disclaimer attempted ... The PAX…
MAY 1, 2023
Site Q school 601
Slackblast: Site Q school 601 DATE: 2023-05-01 AO: ao-honey-badger Q: Slapshot PAX: fishstix Double D Cyclops CakeBoss Barry Manilow Saw Dust FNGs: 0 COUNT: 7 Q School 601 Cooler than normal May 1 at Honey Badger…
MAY 1, 2023
Slackblast:
Slackblast: Honey Badger – Q School 101 DATE: 2023-05-01 AO: ao-honey-badger Q: Spider-Man PAX: Sugarbug Cubbie Clickbait Double D Sofrito Band Camp HarryCarry Sprocket CakeBoss Barry Manilow SouptoNuts Slapshot Cyclops…
APR 28, 2023
Soggy Balls and the Pyramid of Pain
Slackblast: Soggy Balls and the Pyramid of Pain DATE: 2023-04-28 AO: ao-the-stockade Q: Badlands PAX: Senator Tressel Grout Kermit Rolloff Rebound Half Shell Slow Jams, Lighthouse FNGs: 0 COUNT: 9 Raining since…
SWEEP THE LEG · APR 24, 2023
Bucco Fever!!!
Slackblast: Bucco Fever!!! DATE: 2023-04-24 AO: ao-sweep-the-leg Q: Slapshot PAX: 38 Special Skipper Slow Jams fishstix Badlands Grinder HarryCarry SouptoNuts Rainmaker FNGs: 0 COUNT: 10 It’s a great Monday here in the…
ALCATRAZ · APR 22, 2023
Divac owes me 10 burpees for backblast- AMRAP 4 Autism
Slackblast: Divac owes me 10 burpees for backblast- AMRAP 4 Autism DATE: 2023-04-22 AO: ao-alcatraz Q: Divac PAX: Über Mark Nestel Short Sale fishstix FunHouse Senator Tressel Maximus Slapshot Grassy Knoll bodywash…
APR 21, 2023
Large Investments only. Start with 100...
Slackblast: Large Investments only. Start with 100... DATE: 2023-04-21 AO: ao-the-stockade Q: Bitcoin PAX: Slapshot 38 Special Mainframe Grassy Knoll Repeat Bonsai Peach Stand Grinder Cohiba Barry Manilow Short Sale…
APR 18, 2023
Golden Corral Tour de Stank
Slackblast: Golden Corral Tour of Stank DATE: 2023-04-18 AO: ao-golden-corral Q: 38 Special PAX: NASA Slow Jams FunHouse Grassy Knoll Mark Nestel Jekyll Bonsai Short Sale Twister Cubbie Slapshot Half Shell FNGs: 0…
APR 14, 2023
Great Cameos @ Pain Islands
Slackblast: Great Cameos @ Pain Islands DATE: 2023-04-14 AO: ao-the-stockade Q: Cohiba PAX: Peta Slow Jams Slapshot Half Shell Grassy Knoll FNGs: 0 COUNT: 6 WARMUP: SSH, Windmills, Morrocon NC, Imperial Walkers, Calf…
SOUL TO SOLE · APR 13, 2023
Yinz going DahnTawn N’AT?
Slackblast: Yinz going DahnTawn N’AT? DATE: 2023-04-13 AO: ao-soul-to-sole Q: Slapshot PAX: Sprocket Riggins Cornerstone Sofrito Slow Jams Skipper Half Shell FNGs: 0 COUNT: 8 When called to lead by a fellow yinzer…. You…
APR 11, 2023
Who need AKA?
Slackblast: Who need AKA? DATE: 2023-04-11 AO: ao-golden-corral Q: Sugarbug PAX: Slow Jams Half Shell Slapshot Senator Tressel Über Skipper Grassy Knoll Twister, Change Order FNGs: 0 COUNT: 10 WARMUP: Some SSH…
MAR 31, 2023
Handstands, burpees, and bear crawls oh my!
Slackblast: Handstands, burpees, and bear crawls oh my! DATE: 2023-03-31 AO: ao-the-stockade Q: Battle Bot PAX: Slapshot Sasquatch Rebound Sugar Daddy Cubbie 38 Special Short Sale 3D Bitcoin Half Shell Olaf Slow Jams…
MAR 30, 2023
Site Q school Vol. 2
Slackblast: Site Q school Vol. 2 DATE: 2023-03-30 AO: ao-matterhorn Q: Slapshot PAX: trucker Cohiba Rolloff Cyclops Yard Sale fishstix 38 Special FNGs: 0 COUNT: 8 Site Q School Volume 2 Decided to streamline this…
MAR 29, 2023
Q vs Q 2023 Finals
Slackblast: Q vs Q 2023 Finals DATE: 2023-03-29 AO: ao-joc Q: Poppins Sally (F3 Rock Hill) Olaf River Rat PAX: Badlands Band Camp Joe Lyons (F3 Long Duck) Rolloff Cyclops darkhelmet Slapshot Grout Rebound Spider-Man…
MAR 24, 2023
Tabata Beatdown
Slackblast: Tabata Beatdown DATE: 2023-03-24 AO: ao-the-stockade Q: Airwolf PAX: Slapshot bodywash Grassy Knoll Slow Jams Half Shell, Texas Ranger FNGs: 0 COUNT: 7 WARMUP: Windmill and The Motivator TABATA: 4 rounds of…
MAR 15, 2023
Q vs Q week 3
Slackblast: Q vs Q week 3 DATE: 2023-03-15 AO: ao-joc Q: Poppins River Rat PAX: Slash Esso Hardwood LTrain Fryin’ Pan (Todd) Badlands Shady Band Camp Slapshot Kermit schrute, Gauge, Pacman, Honeypot, Zalinsky FNGs: 0…
MAR 14, 2023
A trip to Sonic
Slackblast: A trip to Sonic DATE: 2023-03-14 AO: ao-golden-corral Q: Grassy Knoll PAX: Bonsai Slapshot Gears Half Shell Senator Tressel photobomb FNGs: 0 COUNT: 7 WARMUP: Mosey down 160 to the daycare parking lot. MNC…