A trip to Sonic
- When
- Tuesday, March 14, 2023
- Q
- Grassy Knoll
- PAX
- 7 Grassy Knoll, Bonsai, gears, Half Shell, Photobomb, Senator Tressel, Slapshot
Slackblast:
A trip to Sonic
DATE: 2023-03-14
AO: ao-golden-corral
Q: Grassy Knoll
PAX: Bonsai Slapshot Gears Half Shell Senator Tressel photobomb
FNGs: 0
COUNT: 7
WARMUP: Mosey down 160 to the daycare parking lot.
MNC
WindMills
Produce Pickers
Plank - Down/Up dog
MNT climbers
THE THANG: Ran to Sonic for a DORA:
100 Big Boys
200 Flutters
300 Sumo Squats
400 SSH
Message: Stay intentional with you family through good and bad times.
Run to HT for some wall work.
BTTW with 1 Burpee
WS with 2 Burpees
MARY: SS, ST and Gears put on some extra AB work
ANNOUNCEMENTS: Tomorrow down in RH, QVQ go support Poppins. End of March Q school
COT: Prayers for Bonsi Aunt May, Praise for SS family in town with his kids, HS for his boys playing baseball together ( pitcher and catcher) and travel mercies for GK family this week.