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F3 THE FORT
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FRI MAY 19

somewhat soggy sorta sadistic sets

When
Friday, May 19, 2023
Q
38 Special
PAX
6 38 Special, F3 DaVinci, Half Shell, Skipper, Slapshot, Solo

Slackblast:
somewhat soggy sorta sadistic sets
DATE: 2023-05-19
AO: ao-the-stockade
Q: 38 Special
PAX: Half Shell Slapshot F3DaVinci Skipper Solo
FNGs: 0
COUNT: 6
WARMUP: some mosey. SSH, hillbillies, LSSq
THE THANG: run to a cart corral and 4 rounds of
25 pull ups
25 merkins
25 BBSU
25 flutter (DC)
lap around the lot

run to the shelter at the church (got two rounds find done)
25 leg lifts
25 derkins
24 step up (SC)
25 LBC
lap around the little island

MARY:
ANNOUNCEMENTS:
COT: