backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
191 backblasts
BUSHWOOD · DEC 13, 2023
Slackblast:
Slackblast: B.O.M.B.S. will warm you right up! DATE: 2023-12-13 AO: ao-bushwood Q: Kodak PAX: Fogerty JCruise Bubbles, Tomb Raider FNGs: 0 COUNT: 5 WARMUP: SSH for an indeterminate amount of time. Light stretching…
BUSHWOOD · DEC 6, 2023
Phone Battery Died
Slackblast: Phone Battery Died DATE: 2023-12-06 AO: ao-bushwood Q: Sprocket PAX: Fogerty Bass-o-Matic Tesh Peabody Liberty Bibberty chickenhawk Sugarbug Peach Stand OldBay Warning Track JCruise, Tomb Raider FNGs: 0…
BUSHWOOD · NOV 29, 2023
Crawling in the Bushwood
Slackblast: Crawling in the Bushwood DATE: 2023-11-29 AO: ao-bushwood Q: Badlands PAX: Fogerty Grout SouptoNuts Liberty Bibberty Bubbles JCruise Tiller Time Machine Rubber Ducky Retiree Kodak, BreadFruit FNGs: 0 COUNT…
BUSHWOOD · NOV 8, 2023
Changing Seasons at Bushwood
Slackblast: Changing Seasons at Bushwood DATE: 2023-11-08 AO: ao-bushwood Q: Pusher PAX: Warning Track Fogerty Liberty Bibberty Vuvuzela JCruise Bubbles Band Camp, Tomb Raider FNGs: 0 COUNT: 9 9 Pax landed at Bushwood…
BUSHWOOD · NOV 1, 2023
“Uphill Battle Burner”
Slackblast: “Uphill Battle Burner” DATE: 2023-11-01 AO: ao-bushwood Q: Clickbait PAX: Fogerty Band Camp JCruise Bubbles Kodak Rubber Ducky Time Machine Retiree, Tomb raider FNGs: 1 Breadfruit COUNT: 12 WARMUP: SSHops…
BUSHWOOD · OCT 25, 2023
Tour De Bushwood
Slackblast: Tour De Bushwood DATE: 2023-10-25 AO: ao-bushwood Q: Cohiba PAX: Fogerty Time Machine Liberty Bibberty Rubber Ducky Warning Track Battle Bot, TombRaider FNGs: 0 COUNT: 8 WARMUP: SSH, Windmill, Morrocon NC…
BUSHWOOD · OCT 18, 2023
Slackblast:
Slackblast: Brush fire at bushwood DATE: 2023-10-18 AO: ao-bushwood Q: Bass-o-Matic PAX: Fogerty Happy Hour JCruise Band Camp Liberty Bibberty Rubber Ducky Slash Time Machine Shady Peach Stand Boogie Down OldBay…
BUSHWOOD · OCT 4, 2023
Slackblast:
Slackblast: Walker Delivers DATE: 2023-10-04 AO: ao-bushwood Q: Walker PAX: Band Camp Esso Bubbles JCruise Fogerty Shady Slash FNGs: 0 COUNT: 8 WARMUP: Yes THE THANG: Started with some 11s as the pax found the cones…
BUSHWOOD · SEP 27, 2023
Making Bushwood Great Again
Slackblast: Making Bushwood Great Again DATE: 2023-09-27 AO: ao-bushwood Q: Twister PAX: Sprocket Band Camp OldBay Bass-o-Matic Rebel Fogerty, Jcruise, Rubber Ducky, Barkley, Undertaker FNGs: 1 Tomb Raider COUNT: 12…
BUSHWOOD · SEP 20, 2023
Kriss Kross beatdown
Slackblast: Kriss Kross beatdown DATE: 2023-09-20 AO: ao-bushwood Q: Bonsai PAX: Peach Stand OldBay Bobber Happy Hour Time Machine Band Camp Fogerty Cyclops, Jacruse FNGs: 0 COUNT: 10 Before starting I gave the standard…
BUSHWOOD · SEP 13, 2023
Bushpit Revival
Slackblast: Bushpit Revival DATE: 2023-09-13 AO: ao-bushwood Q: Birdcage PAX: Band Camp Fogerty JCruise Time Machine FNGs: 0 COUNT: 5 WARMUP: I showed up 2 minutes late because no one pre-ran with me. Since I was warm…
BUSHWOOD · SEP 6, 2023
Tallawah the Bushwood
Slackblast: Tallawah the Bushwood DATE: 2023-09-06 AO: ao-bushwood Q: Fogerty Beaker PAX: Bobber Band Camp 3D Happy Hour NakedAndAfraid training_wheels Clickbait JCruise Time Machine, Picasso, Bubbles FNGs: 0 COUNT: 13…
BUSHWOOD · AUG 30, 2023
FOOPC at Bushwood 4 NextGen
Slackblast: FOOPC at Bushwood 4 NextGen DATE: 2023-08-30 AO: ao-bushwood Q: Bobber PAX: Fogerty Band Camp Stang Italian Job Time Machine Peach Stand Happy Hour OldBay SouptoNuts Esso, BountyHunter, JCruise FNGs: 1…
BUSHWOOD · AUG 23, 2023
You Don’t Know Jack About Uno
Slackblast: You Don’t Know Jack About Uno DATE: 2023-08-23 AO: ao-bushwood Q: Drop Thrill PAX: NakedAndAfraid Bobber Band Camp Fogerty Mark Nestel JWOW Time Machine Sugarbug, Bounty Hunter, J Crews FNGs: 0 COUNT: 11 THE…
BUSHWOOD · AUG 9, 2023
Gambling is illegal at Bushwood sir
Slackblast: Gambling is illegal at Bushwood sir DATE: 2023-08-09 AO: ao-bushwood Q: Barry Manilow PAX: Fogerty Time Machine Short Sale FNGs: 0 COUNT: 4 Warm: imp Walker, Freddie m, hillbilly w, travolta, LS squat, dying…
BUSHWOOD · AUG 2, 2023
4 Station Accumulators
Slackblast: 4 Station Accumulators DATE: 2023-08-02 AO: ao-bushwood Q: OldBay PAX: Band Camp Peach Stand Fogerty Punch List Time Machine FNGs: 0 COUNT: 6 WARMUP: Mosey toward tennis courts along back of campus, stopping…
BUSHWOOD · JUL 19, 2023
Leg Day at Bushwood
Slackblast: Leg Day at Bushwood DATE: 2023-07-19 AO: ao-bushwood Q: Band Camp PAX: Fogerty Bobber Undertaker, Bounty Hunter FNGs: 0 COUNT: 5 When YHC realized I was on Q 4 times this week (that realization happened on…
BUSHWOOD · JUL 5, 2023
Slackblast:
Slackblast: Q copy from DD DATE: 2023-07-05 AO: ao-bushwood Q: Bass-o-Matic PAX: Fogerty Twister Peach Stand FNGs: 0 COUNT: 4 WARMUP: 5 burpees and run THE THANG: copy DDs Q list. 3 exercises and then run. Burpees, bear…
BUSHWOOD · JUN 28, 2023
We figured it all out
Slackblast: We figured it all out DATE: 2023-06-28 AO: ao-bushwood Q: Shady PAX: Fogerty OldBay FNGs: 0 COUNT: 3 WARMUP: ran to the back entrance of the school, 20 SSH, 20 merkins, 10 low slow squats, 8 windmills, 10…
BUSHWOOD · JUN 21, 2023
The Slithering: Bushwood’s Finest
Slackblast: The Slithering: Bushwood’s Finest DATE: 2023-06-21 AO: ao-bushwood Q: CakeBoss PAX: Bass-o-Matic Clickbait Fogerty NakedAndAfraid FNGs: 0 COUNT: 5 WARMUP: Mosey up bus lane, shuffle mosey shuffle mosey…
BUSHWOOD · JUN 14, 2023
601 Finals Week!!!
Slackblast: 601 Finals Week!!! DATE: 2023-06-14 AO: ao-bushwood Q: Slapshot PAX: Kermit Badlands Cohiba fishstix Rebound Slow Jams Tinsel Olaf Assassin FNGs: 0 COUNT: 10 Nice cool morning for the 4th and final edition…
BUSHWOOD · JUN 14, 2023
And then there was ONE
Slackblast: And then there was ONE DATE: 2023-06-14 AO: ao-bushwood Q: Barry Manilow PAX: Lighthouse Band Camp Fogerty Rebel Birdcage FNGs: 0 COUNT: 6 6 of us for the 101 edition of Q School. Oddly enough, Lighthouse is…
BUSHWOOD · JUN 7, 2023
Slackblast:
Slackblast: PainBall Redo DATE: 2023-06-07 AO: ao-bushwood Q: Ruby Slippers PAX: NakedAndAfraid Rebel Bobber Birdcage Tinsel, Sherlock FNGs: 0 COUNT: 7 WARMUP: Mosey around the COT parking lot and then down the hill…
BUSHWOOD · MAY 31, 2023
Bushwood or Bust....
Slackblast: Bushwood or Bust.... DATE: 2023-05-31 AO: ao-bushwood Q: Fogerty PAX: HarryCarry fishstix Birdcage Bass-o-Matic 3D SouptoNuts Cohiba Bobber Shield Rebel Band Camp darkhelmet Bonsai Esso Slash Spider-Man Solo…