backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
805 backblasts mention “Fishstix”
JUN 10, 2023
Konvergence for Kenya
Slackblast: Konvergence for Kenya DATE: 2023-06-10 AO: ao-convergence Q: Poppins Cyclops PAX: Beaker Badlands Rolloff Clickbait Shield Falcon Crest Ryan_F Senator Tressel Grinder Stang Barry Manilow Boss Hogg Bobber…
JUN 9, 2023
Miles and Smiles
Slackblast: Miles and Smiles DATE: 2023-06-09 AO: ao-chupacabra Q: Shield PAX: Ruby Slippers Sprocket fishstix NakedAndAfraid CakeBoss Sofrito FNGs: 0 COUNT: 7 WARMUP: No Warmup right into the Thang THE THANG: Miles and…
JUN 8, 2023
Choose Your Cluster
Slackblast: Choose Your Cluster DATE: 2023-06-08 AO: ao-minnow-pond Q: OldBay PAX: FunHouse Ruby Slippers Joe Lyons (F3 Long Duck) Maximus fishstix Headspin trucker BONES Pusher Band Camp MacGyver Shady HarryCarry…
KITCHEN SINK · JUN 7, 2023
Pillars O' Pain Accumulator
Slackblast: Pillars O' Pain Accumulator DATE: 2023-06-07 AO: ao-kitchen-sink Q: FunHouse PAX: Skipper Half Shell Slow Jams Maximus Solo fishstix Peta, Bubba Gump FNGs: 0 COUNT: 9 WARMUP: Mosey big lap, then some stuff…
JUN 6, 2023
Show Tune Tuesday
Slackblast: Show Tune Tuesday DATE: 2023-06-06 AO: ao-golden-corral Q: OldBay PAX: fishstix Italian Job Slow Jams chickenhawk Mark Nestel Twister Senator Tressel Half Shell Skipper, Agassi FNGs: 0 COUNT: 11 WARMUP…
SWEEP THE LEG · JUN 5, 2023
Gardenia The Valuables
Slackblast: Gardenia The Valuables DATE: 2023-06-05 AO: ao-sweep-the-leg Q: Band Camp PAX: CakeBoss Badlands SouptoNuts Joe Lyons (F3 Long Duck) Pusher 38 Special Bonsai fishstix bodywash FNGs: 0 COUNT: 10 Ran to…
6@6 · JUN 3, 2023
Take More Risk
Slackblast: Take More Risk DATE: 2023-06-03 AO: ao-6at6 Q: Double D PAX: Assassin Barry Manilow Mainframe Badlands Skipper fishstix Cornerstone Stang Pusher Twister Cyclops Olaf, Minute Man FNGs: 0 COUNT: 14 THE THANG…
JUN 2, 2023
GORUCK 101
Slackblast: GORUCK 101 DATE: 2023-06-02 AO: ao-chupacabra Q: Punch List PAX: Tinsel NakedAndAfraid Kermit fishstix Sprocket Mainframe F3DaVinci Olaf Dojo Sofrito wwl FNGs: 0 COUNT: 12 After a SL pre-ruck, YHC was 1…
JUN 1, 2023
Pendulum O' Pain
Slackblast: Pendulum O' Pain DATE: 2023-06-01 AO: ao-minnow-pond Q: FunHouse PAX: darkhelmet MacGyver CakeBoss White Lightning OldBay decibelf3 Falcon Crest Ryan_F Solo Barry Manilow Pusher Anchorman Double D Short Sale…
MAY 31, 2023
Parting is such sweet sorrow
Slackblast: Parting is such sweet sorrow DATE: 2023-05-31 AO: ao-tomahawk Q: Birdcage PAX: fishstix Band Camp Fogerty FNGs: 0 COUNT: 20 Tomahawk came with one mission and one mission only, to take ass and kick names. It…
BUSHWOOD · MAY 31, 2023
Bushwood or Bust....
Slackblast: Bushwood or Bust.... DATE: 2023-05-31 AO: ao-bushwood Q: Fogerty PAX: HarryCarry fishstix Birdcage Bass-o-Matic 3D SouptoNuts Cohiba Bobber Shield Rebel Band Camp darkhelmet Bonsai Esso Slash Spider-Man Solo…
MAY 30, 2023
Back to school with Billy Madison
Slackblast: Back to school with Billy Madison DATE: 2023-05-30 AO: ao-golden-corral Q: Italian Job PAX: Drop Thrill fishstix Senator Tressel Slow Jams Smuggler Skipper Half Shell Grassy Knoll Bolt, Change Order FNGs: 0…
SWEEP THE LEG · MAY 29, 2023
Murph - Sweep the Leg style
Slackblast: Murph - Sweep the Leg style DATE: 2023-05-29 AO: ao-sweep-the-leg Q: Badlands PAX: Olaf fishstix bodywash gekko Sprocket FNGs: 0 COUNT: 6 Attempt to meet the 3 mile requirment for sweep the leg and mimic a…
VARSITY · MAY 26, 2023
Bo-berry day
Slackblast: Bo-berry day DATE: 2023-05-26 AO: ao-varsity Q: Mainframe PAX: Band Camp fishstix FITS HarryCarry Ruby Slippers Headspin chickenhawk Saw Dust Shield FNGs: 0 COUNT: 10 Quick disclaimer then mosey over to…
MAY 25, 2023
Golfin at the Pond
Slackblast: Golfin at the Pond DATE: 2023-05-25 AO: ao-minnow-pond Q: Pusher PAX: fishstix Undertaker Peach Stand OldBay Badlands Kermit CakeBoss Double D Bonsai trucker backdraft Barry Manilow Anchorman MacGyver FNGs…
BUSHWOOD · MAY 24, 2023
Grinder Pivot
Slackblast: Grinder Pivot DATE: 2023-05-24 AO: ao-bushwood Q: SouptoNuts PAX: Cohiba fishstix FNGs: 0 COUNT: 3 WARMUP: Joined Tomahawk for a Grinder led exercise. THE THANG: Accepted invite from Grinder to complete 1…
MAY 23, 2023
Slackblast:
Slackblast: No Stank at the Corral DATE: 2023-05-23 AO: ao-golden-corral Q: NASA PAX: Slow Jams chickenhawk Half Shell Senator Tressel fishstix Slapshot Italian Job FNGs: 0 COUNT: 8 WARMUP: Mosey around the parking lot…
MAY 22, 2023
Trail Ruck
Slackblast: Trail Ruck DATE: 2023-05-22 AO: ao-virile-agitur Q: Sprocket PAX: fishstix Flounder FNGs: 0 COUNT: 3 WARMUP: None THE THANG: Just under 2 miles of trail rucking behind Earth Fare, GHMS, back through the…
THE COACH'S BOX · MAY 18, 2023
Looked better on Paper!
Slackblast: Looked better on Paper! DATE: 2023-05-18 AO: ao-the-coachs-box Q: Fogerty PAX: Cohiba Mainframe Half Shell Barry Manilow Solo SouptoNuts Bass-o-Matic CakeBoss Slow Jams fishstix Cyclops FNGs: 0 COUNT: 12…
KITCHEN SINK · MAY 17, 2023
Sandbag Toss
Slackblast: Sandbag Toss DATE: 2023-05-17 AO: ao-kitchen-sink Q: Sprocket PAX: Maximus NakedAndAfraid darkhelmet FunHouse fishstix Flounder Bonsai Spider-Man Solo Tinsel Cheddah Fire Marshall Bill FNGs: 0 COUNT: 13…
SWEEP THE LEG · MAY 15, 2023
DOAH Sweeps the Q
Slackblast: DOAH Sweeps the Q DATE: 2023-05-15 AO: ao-sweep-the-leg Q: darkhelmet Punch List PAX: Badlands Poppins Solo SouptoNuts trucker Flounder Cobra Kai fishstix Cyclops Joe Lyons (F3 Long Duck) Olaf Vuvuzela FNGs…
MAY 12, 2023
Are you “tired” yet?
Slackblast: Are you “tired” yet? DATE: 2023-05-12 AO: ao-the-stockade Q: Poppins PAX: Slapshot Joe Lyons (F3 Long Duck) Slow Jams Half Shell Badlands Rolloff fishstix Senator Tressel bodywash FNGs: 0 COUNT: 10 WARMUP…
THE RANCH · MAY 11, 2023
Simplistic Black Diamond
Slackblast: Simplistic Black Diamond DATE: 2023-05-11 AO: ao-the-ranch Q: Maximus PAX: Poppins backdraft Esso darkhelmet Band Camp Grout fishstix FITS Saw Dust FNGs: 0 COUNT: 10 WARMUP: Wind Mills, Imperial Walkers, SSH…
THE FORT · MAY 6, 2023
Wrapping up AKA#4
Slackblast: Wrapping up AKA#4 DATE: 2023-05-06 AO: ao-the-fort Q: FunHouse PAX: Grinder OldBay Twister Pusher photobomb Barry Manilow Anchorman HarryCarry Senator Tressel Bonsai Esso 3D Dojo Walker Spider-Man Assassin…