backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
191 backblasts
BUSHWOOD · MAY 24, 2023
Grinder Pivot
Slackblast: Grinder Pivot DATE: 2023-05-24 AO: ao-bushwood Q: SouptoNuts PAX: Cohiba fishstix FNGs: 0 COUNT: 3 WARMUP: Joined Tomahawk for a Grinder led exercise. THE THANG: Accepted invite from Grinder to complete 1…
BUSHWOOD · MAY 17, 2023
What’s your Fortune?
Slackblast: What’s your Fortune? DATE: 2023-05-17 AO: ao-bushwood Q: Weezer PAX: Cohiba Bobber Birdcage Happy Hour FNGs: 0 COUNT: 5 WARMUP: Brief warmup THE THANG: Board of Fortune MARY: Official Signing of the Board…
BUSHWOOD · MAY 10, 2023
Tom's bushy Rollercoaster
Slackblast: Tom's bushy Rollercoaster DATE: 2023-05-10 AO: ao-bushwood Q: Grinder PAX: Cohiba Happy Hour Bobber FNGs: 0 COUNT: 4 WARMUP: - mosey back to hill - SSH / WM / IW THE THANG: - roller coaster = modified…
BUSHWOOD · MAY 3, 2023
Buckets o pain
Slackblast: Buckets o pain DATE: 2023-05-03 AO: ao-bushwood Q: Assassin PAX: Bitcoin Cohiba FNGs: 0 COUNT: 3 The buckets made a return to another AO since we last saw them at Slowburn. With a warmup with our friends…
BUSHWOOD · APR 26, 2023
Burpees Anyone?
Slackblast: Burpees Anyone? DATE: 2023-04-26 AO: ao-bushwood Q: JWOW PAX: Assassin Cohiba training_wheels Birdcage Cyclops NakedAndAfraid FNGs: 0 COUNT: 7 Football yarmarkers. 10 Yard Line - 10 Burpees 20 Yard Line - 20…
BUSHWOOD · APR 12, 2023
CLOSED FOR AKA
Slackblast: CLOSED FOR AKA DATE: 2023-04-12 AO: ao-bushwood Q: Airborne PAX: Cohiba FNGs: 0 COUNT: 0 Bushwood was closed for AKA being at Tomahawk. Please review backblast from Tomahawk.
BUSHWOOD · APR 5, 2023
AKA#4 Day 9 - Accumulator Day
Slackblast: AKA#4 Day 9 - Accumulator Day DATE: 2023-04-05 AO: ao-bushwood Q: FunHouse PAX: Short Sale 3D trucker Battle Bot Airborne Band Camp Cohiba OldBay SouptoNuts HarryCarry Headspin Ruby Slippers, Bounty Hunter…
BUSHWOOD · MAR 29, 2023
3 is the most beautiful of numbers
Slackblast: 3 is the most beautiful of numbers DATE: 2023-03-29 AO: ao-bushwood Q: CakeBoss PAX: Cohiba OldBay FNGs: 0 COUNT: 3 WARMUP: Mosey, karaoke left, karaoke right, toy soldiers, side straddle hops, imperial…
BUSHWOOD · MAR 22, 2023
Just a couple of Cubanos
Slackblast: Just a couple of Cubanos DATE: 2023-03-22 AO: ao-bushwood Q: Battle Bot PAX: Cohiba FNGs: 0 COUNT: 2 WARMUP: SSH Low slow squat Moroccan Night Clubs Merkins THE THANG: Mosey to Coupons 1 burpee at each light…
BUSHWOOD · MAR 15, 2023
SAD Wednesday
Slackblast: SAD Wednesday DATE: 2023-03-15 AO: ao-bushwood Q: Cohiba PAX: FNGs: 0 COUNT: 1 Joined Tomahawk as General was the Q with a mix of kettlebell and bootcamp workout.
BUSHWOOD · MAR 8, 2023
Q vs Q at The Ridge
Slackblast: Q vs Q at The Ridge DATE: 2023-03-08 AO: ao-bushwood Q: Atlas fishstix PAX: Cohiba Birdcage, Sherlock FNGs: 0 COUNT: 5 Well, temperature drops a few degrees and only a few Pax show up for the battle of bells…
BUSHWOOD · MAR 1, 2023
Wildcard Wednesday at Bushwood
Slackblast: Wildcard Wednesday at Bushwood DATE: 2023-03-01 AO: ao-bushwood Q: Skipper PAX: Cohiba Happy Hour Half Shell OldBay Slow Jams FNGs: 0 COUNT: 6 THE THANG: Kicking off Wildcard Wednesday for the month of March…
BUSHWOOD · FEB 22, 2023
Indulgence Recovery
Slackblast: Indulgence Recovery DATE: 2023-02-22 AO: ao-bushwood Q: Cohiba PAX: OldBay SouptoNuts Peach Stand FNGs: 0 COUNT: 4 WARMUP: Monkey Humpers to welcome the new AO, SSH, Windmills, Morrocon NC, Imperial Walkers…
BUSHWOOD · FEB 15, 2023
Do The work," Be a Humble servant"
Slackblast: Do The work," Be a Humble servant" DATE: 2023-02-15 AO: ao-bushwood Q: Joe Lyons (F3 Long Duck) PAX: Cohiba LTrain Hardwood darkhelmet Happy Hour Double D, Floppy Disc FNGs: 0 COUNT: 8 WARMUP: Mosey (.40)…
BUSHWOOD · FEB 1, 2023
NO SURPRISE NO SHOW
Slackblast: NO SURPRISE NO SHOW DATE: 2023-02-01 AO: ao-bushwood Q: Cohiba PAX: FNGs: 0 COUNT: 0 Philippians 3:13-14 Brothers, I do not consider that I have made it my own. But one thing I do: forgetting what lies…
BUSHWOOD · JAN 25, 2023
That’s what he said…
Slackblast: That’s what he said… DATE: 2023-01-25 AO: ao-bushwood Q: SkateOrDie PAX: FNGs: 0 COUNT: 1 WARMUP: see bb for SnakePit THE THANG: see bb for SnakePit MARY: see bb for SnakePit ANNOUNCEMENTS: see bb for…
BUSHWOOD · JAN 18, 2023
Slackblast:
Slackblast: Bushwood Zipper DATE: 2023-01-18 AO: ao-bushwood Q: NASA PAX: Tesh Peabody Happy Hour Crank FNGs: 0 COUNT: 5 WARMUP: Short mosey around the south end of the parking lot then circle up for the following: 10…
BUSHWOOD · JAN 11, 2023
Tour De Bushwood
Slackblast: Tour De Bushwood DATE: 2023-01-11 AO: ao-bushwood Q: LTrain PAX: Bobber one-niner OldBay Hurler Pitfall Hardwood FNGs: 0 COUNT: 6 WARMUP: Indian run around CRHS, back of the line performs 3 burpees before…
BUSHWOOD · JAN 7, 2023
And then there were 2
Slackblast: And then there were 2 DATE: 2023-01-07 AO: ao-bushwood Q: MacGyver PAX: Band Camp FNGs: 0 COUNT: 2 Ran around a bit. Did some lightpole cupcake 7s on the hill leading to the stadium AND four corners Changed…
BUSHWOOD · DEC 28, 2022
Slackblast:
Slackblast: El Presidente Was Among Us DATE: 2022-12-28 AO: ao-bushwood Q: darkhelmet PAX: Tesh Cohiba Beaker, Guiseppe FNGs: 0 COUNT: 4 WARMUP: Should've been there :joy: THE THANG: MARY: ANNOUNCEMENTS: COT:
BUSHWOOD · DEC 21, 2022
Not on Band Camps "Naughty List"
Slackblast: Not on Band Camps "Naughty List" DATE: 2022-12-21 AO: ao-bushwood Q: Grout PAX: Cohiba Anchorman LTrain Grinder Band Camp Sugarbug Beaker Hardwood FNGs: 0 COUNT: 9 WARMUP: Mosey to High School Parking Lot 25…
BUSHWOOD · DEC 14, 2022
Somebody's Watching You
Slackblast: Somebody's Watching You DATE: 2022-12-14 AO: ao-bushwood Q: Pusher PAX: Shady JWOW Vuvuzela OldBay FNGs: 0 COUNT: 5 WARMUP: Mosey to the back of the school COP Windmills SSH IW Merkins Cherry Pickers Plank…
BUSHWOOD · DEC 7, 2022
18 Days till Christmas
Slackblast: 18 Days till Christmas DATE: 2022-12-07 AO: ao-bushwood Q: Cousin Eddie PAX: Cohiba Olaf FNGs: 0 COUNT: 3 WARMUP: 10 each - SSH, cherry pickers, Moroccan night clubs THE THANG: Hand release merkins and…
BUSHWOOD · NOV 30, 2022
Wet roller coaster
Slackblast: Wet roller coaster DATE: 2022-11-30 AO: ao-bushwood Q: Grinder PAX: Cohiba Happy Hour Spider-Man darkhelmet FNGs: 0 COUNT: 5 WARMUP: - quick mosey, SSH, WM, IW THE THANG: - "The Roller Coaster": modified…