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F3 THE FORT
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backblasts

Every workout’s write-up, newest first — straight from the Q’s backblast.

204 backblasts mention “Saw Dust”

RING OF FIRE · NOV 30, 2022 Slippery When Wet Q: Cake Boss · 9 PAX Slackblast: Slippery When Wet DATE: 2022-11-30 AO: ao-ring-of-fire Q: CakeBoss PAX: Slow Roll Drop Thrill Kaiser Ruby Slippers HarryCarry Clickbait Saw Dust Mainframe FNGs: 0 COUNT: 9 WARMUP: mosey to School Gym e… THE RANCH · NOV 24, 2022 2022 Thanksgiving Day Convergence Q: JWOW · 85 PAX Slackblast: 2022 Thanksgiving Day Convergence DATE: 2022-11-24 AO: ao-the-ranch Q: JWOW Grout HarryCarry PAX: Saw Dust shower curtain Quack Attack Cubbie trucker Senator Tressel Barry Manilow Hardwood Headspin Cheddah… RING OF FIRE · NOV 23, 2022 Keep it simple Q: Kaiser · 12 PAX Slackblast: Keep it simple DATE: 2022-11-23 AO: ao-ring-of-fire Q: Kaiser PAX: Sasquatch Saw Dust Maximus SkateOrDie Joe Lyons (F3 Long Duck) Punch List HarryCarry Headspin darkhelmet Straight Up Ruby Slippers FNGs: 0… NOV 14, 2022 "The Loredo" Q: Grout · 8 PAX Slackblast: "The Loredo" DATE: 2022-11-14 AO: ao-honey-badger Q: Grout PAX: Saw Dust Slow Roll Splinter Shield Wegmans Clickbait Punch List FNGs: 0 COUNT: 8 WARMUP: 1 Lap Mosey with high knee, but kickers, and toy… NOV 7, 2022 The Sergeant Major Q: Slapshot · 11 PAX Slackblast: The Sergeant Major DATE: 2022-11-07 AO: ao-honey-badger Q: Slapshot PAX: Spider-Man Headspin darkhelmet Slow Roll Clickbait Shield HarryCarry Saw Dust Maximus, Marty Byrd FNGs: 0 COUNT: 11 WARMUP: Mosey to… OCT 31, 2022 Halloween Hootenanny Q: Headspin · 14 PAX Slackblast: Halloween Hootenanny DATE: 2022-10-31 AO: ao-honey-badger Q: Headspin PAX: Band Camp Saw Dust Kaiser Shield Clickbait Slow Roll HarryCarry Vuvuzela darkhelmet Maximus Grout, Jaws, Mark Twain FNGs: 0 COUNT… OCT 24, 2022 The MURPH Q: maximus · 16 PAX Slackblast: The MURPH DATE: 2022-10-24 AO: ao-honey-badger Q: Maximus PAX: Saw Dust Hemorrhage darkhelmet Headspin Punch List Grout Hardwood Splinter LTrain Happy Hour Shield Clickbait FunHouse, Mark Twain, Slow Roll… VARSITY · OCT 21, 2022 androgynous artichoke Q: Band Camp · 11 PAX Slackblast: androgynous artichoke DATE: 2022-10-21 AO: ao-varsity Q: Band Camp PAX: Splinter Rolloff Shady Shield Bobber Barkley HarryCarry Saw Dust Headspin Poppins FNGs: 0 COUNT: 11 WARMUP: SSH, IW, HW THE THANG: 10… THE RANCH · OCT 20, 2022 Ab Destruction Q: Shield · 11 PAX · +1 FNG Slackblast: Ab Destruction DATE: 2022-10-20 AO: ao-the-ranch Q: Shield PAX: Poppins Conundrum Drop Thrill Saw Dust Mainframe Mark Nestel Barkley Grout Rebound FNGs: 1 RollOff COUNT: 11 WARMUP: SSH, Slow Windmills… THE RANCH · OCT 13, 2022 Surprise! Lights Special Q: Cohiba · 11 PAX Slackblast: Surprise! Lights Special DATE: 2022-10-13 AO: ao-the-ranch Q: Cohiba PAX: Poppins Happy Hour Barkley HarryCarry backdraft photobomb Ruby Slippers Jump Shot Grout Saw Dust FNGs: 0 COUNT: 11 WARMUP: Mosey to… MAY 20, 2016 Wise and Foolish Builders Q: italianjob · 7 PAX What a great group of #HIM we had this chilly, soggy morning at Petra. 23 guys came out to push the rock this morning. Though we had hoped the rain would hold off, we were in no such luck. We all ended up soggy bottom… APR 28, 2016 River Rat's Return to ManU Q: River Rat · 10 PAX Another beautiful day in paradise with 22 of Rock Hill's finest...and 1 additional #HIM from Fort Mill. 23 for a ManU beatdown is pretty solid. Disclaimer was disclaimed, FNG was welcomed, and mumblechatter started…