backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
221 backblasts mention “Grassy Knoll”
SEP 12, 2023
Tag me in coach and a bday boy bonus
Slackblast: Tag me in coach and a bday boy bonus DATE: 2023-09-12 AO: ao-golden-corral Q: Shady PAX: Anchorman Grassy Knoll Half Shell Mark Nestel Senator Tressel Slow Jams fishstix Barry Manilow FNGs: 0 COUNT: 9…
THE ARMORY · SEP 11, 2023
In Honor Of September, 11, 2001
Slackblast: In Honor Of September, 11, 2001 DATE: 2023-09-11 AO: ao-the-armory Q: Shield Maximus PAX: NakedAndAfraid CakeBoss Clickbait Olaf Tracker Cohiba SouptoNuts Lighthouse Sofrito HarryCarry Gears Grinder gekko…
SEP 8, 2023
Burpees and a Late Backblast
Slackblast: Burpees and a Late Backblast DATE: 2023-09-08 AO: ao-the-stockade Q: JWOW PAX: Sugarbug Slow Jams Skipper Grassy Knoll Peta Half Shell FNGs: 0 COUNT: 7 It was a steamy morning in the Fort and the mumble…
SEP 5, 2023
Slackblast:
Slackblast: Slapshot Vol.1 DATE: 2023-09-05 AO: ao-the-stockade Q: Slapshot PAX: Slow Jams Skipper Half Shell Grassy Knoll Mark Nestel photobomb Grinder FNGs: 0 COUNT: 8 It’s been a long week for YHC. Multiple Q’s flag…
SEP 1, 2023
A Knightly tale of Heroism
Slackblast: A Knightly tale of Heroism DATE: 2023-09-01 AO: ao-the-stockade Q: Slapshot PAX: Skipper Slow Jams Half Shell Peta Mainframe Grassy Knoll FNGs: 0 COUNT: 7 On 1 September in the year of our lord 2023 seven…
AUG 29, 2023
Cigarette butts and Ants at the Buffet
Slackblast: Cigarette butts and Ants at the Buffet DATE: 2023-08-29 AO: ao-golden-corral Q: Kermit PAX: Slow Jams Double D Half Shell Divac Sugarbug Mark Nestel Grassy Knoll FNGs: 0 COUNT: 8 WARMUP: Mosey around parking…
AUG 28, 2023
IronPax '23 Week 0
Slackblast: IronPax '23 Week 0 DATE: 2023-08-28 AO: ao-honey-badger Q: Splinter PAX: Ruby Slippers Shield Saw Dust Grassy Knoll Clickbait CakeBoss HarryCarry Mark Twain Slow Jams Half Shell darkhelmet Portal Sofrito…
AUG 25, 2023
Football!!!! (Or something like it…)
Slackblast: Football!!!! (Or something like it…) DATE: 2023-08-25 AO: ao-the-stockade Q: Slapshot PAX: fishstix Skipper Slow Jams Half Shell Grassy Knoll Italian Job FNGs: 0 COUNT: 7 Nice Cool(ish) morning here at the…
AUG 11, 2023
Getting Dirty at Stockade
Slackblast: Getting Dirty at Stockade DATE: 2023-08-11 AO: ao-the-stockade Q: Pusher PAX: Peta SouptoNuts Solo Cyclops Grassy Knoll FNGs: 0 COUNT: 6 Warmup: Warmarama around the HT including the bad smell including…
AUG 8, 2023
The Mighty Five at the Golden Corral
Slackblast: The Mighty Five at the Golden Corral DATE: 2023-08-08 AO: ao-golden-corral Q: Senator Tressel PAX: Twister Grassy Knoll Slow Jams Bitcoin FNGs: 0 COUNT: 5 Five, fine Fort Millians gathered at the HT lot for…
AUG 4, 2023
Stuff the Bus Convergence
Slackblast: Stuff the Bus Convergence DATE: 2023-08-04 AO: ao-convergence Q: Bonsai PAX: Cousin Eddie fishstix CSPAN (Fort/Philly/Metro/Dallas) Peach Stand Solo Barkley SouptoNuts Twister trucker Vuvuzela Fogerty Fire…
JUL 28, 2023
Battling your inner beast
Slackblast: Battling your inner beast DATE: 2023-07-28 AO: ao-the-stockade Q: Esso PAX: Slapshot Cyclops JWOW Skipper SouptoNuts Half Shell Grassy Knoll Paint Can Grinder Peta fishstix FNGs: 0 COUNT: 12 The BERT
JUL 25, 2023
Slackblast:
Slackblast: Taste of pain at the buffet DATE: 2023-07-25 AO: ao-golden-corral Q: Cornerstone PAX: Slow Jams Grassy Knoll Cheddah Half Shell Grinder Mark Nestel FNGs: 0 COUNT: 7 Rolled in with 10 min to spare but…
JUL 21, 2023
Black Diamond is uncovered at The Stockade
Slackblast: Black Diamond is uncovered at The Stockade DATE: 2023-07-21 AO: ao-the-stockade Q: fishstix PAX: Slapshot Maximus Double D darkhelmet Mainframe Mark Nestel Kaiser Peta Grassy Knoll Divac Sprocket Half Shell…
VARSITY · JUL 7, 2023
Pelican Brief Q
Slackblast: Pelican Brief Q DATE: 2023-07-07 AO: ao-varsity Q: Grassy Knoll Kaiser Slapshot bodywash PAX: Mark Twain Portal HarryCarry chickenhawk Solo, Gemini FNGs: 0 COUNT: 10 WARMUP: Grassy Knoll led warm up THE…
JUL 4, 2023
Slackblast:
Slackblast: 4th of July Convergence DATE: 2023-07-04 AO: ao-convergence Q: Double D PAX: fishstix Straight Up Grassy Knoll Fogerty Cohiba Boogie Down Battle Bot Mark Twain Lighthouse Joe Lyons (F3 Long Duck) Sprocket…
COLOSSEUM · JUL 4, 2023
KABOOM at Colosseum
Slackblast: KABOOM at Colosseum DATE: 2023-07-04 AO: ao-colosseum Q: Double D fishstix PAX: Grassy Knoll Fogerty Rainmaker Cohiba Boogie Down Battle Bot Mark Twain Lighthouse Joe Lyons (F3 Long Duck) Sprocket…
JUN 27, 2023
Locking Shields
Slackblast: Locking Shields DATE: 2023-06-27 AO: ao-golden-corral Q: Kaiser PAX: Grassy Knoll Skipper 38 Special Half Shell Huffy, Ice bear FNGs: 0 COUNT: 7 WARMUP: stretching, mosey, and sprints THE THANG: monkey…
JUN 16, 2023
Walls of Life
Slackblast: Walls of Life DATE: 2023-06-16 AO: ao-the-stockade Q: Grassy Knoll PAX: Slow Jams Skipper Half Shell Slapshot FNGs: 0 COUNT: 5 WARMUP: Mosey to the Walgreens parking lot. Did some MNC, HBW, PP, Plank, MC and…
JUN 9, 2023
Pain day at the Stockade
Slackblast: Pain day at the Stockade DATE: 2023-06-09 AO: ao-the-stockade Q: bodywash PAX: Slow Jams Half Shell Peta Grassy Knoll Solo FNGs: 0 COUNT: 6 WARMUP: gave a quick disclaimer, started with some SSH, windmills…
CURRAHEE · JUN 6, 2023
Mile's and PT
Slackblast: Mile's and PT DATE: 2023-06-06 AO: ao-currahee Q: Grassy Knoll PAX: Sprocket decibelf3 Falcon Crest Ryan_F Sofrito Solo FNGs: 0 COUNT: 6 WARMUP: Intro and light warm up as a PAX was parking. MNC, Produce…
MAY 30, 2023
Back to school with Billy Madison
Slackblast: Back to school with Billy Madison DATE: 2023-05-30 AO: ao-golden-corral Q: Italian Job PAX: Drop Thrill fishstix Senator Tressel Slow Jams Smuggler Skipper Half Shell Grassy Knoll Bolt, Change Order FNGs: 0…
MAY 26, 2023
Slackblast:
Slackblast: Cubbie Cornhole DATE: 2023-05-26 AO: ao-the-stockade Q: Cubbie PAX: SouptoNuts 38 Special Slapshot Slow Jams Half Shell Grassy Knoll Skipper bodywash JWOW FNGs: 0 COUNT: 10 WARMUP: Light Jog around the…
SOUL TO SOLE · MAY 25, 2023
Smiles and Miles
Slackblast: Smiles and Miles DATE: 2023-05-25 AO: ao-soul-to-sole Q: Grassy Knoll PAX: Sprocket Duck Dynasty Cornerstone Headspin Airwolf Huffy Riggins NakedAndAfraid Fryin’ Pan (Todd) Sugarbug Sofrito Shield FNGs: 0…