backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
874 backblasts mention “Band Camp”
BLOCK PARTY · NOV 1, 2022
Loopy Loops
Slackblast: Loopy Loops DATE: 2022-11-01 AO: ao-block-party Q: Rebel PAX: Bobber CakeBoss Bass-o-Matic Band Camp Shady Boogie Down Barry Manilow Kermit Esso Beaker Cousin Eddie FNGs: 0 COUNT: 12 WARMUP: SSH, IW, squats…
OCT 31, 2022
Halloween Hootenanny
Slackblast: Halloween Hootenanny DATE: 2022-10-31 AO: ao-honey-badger Q: Headspin PAX: Band Camp Saw Dust Kaiser Shield Clickbait Slow Roll HarryCarry Vuvuzela darkhelmet Maximus Grout, Jaws, Mark Twain FNGs: 0 COUNT…
OCT 27, 2022
The Nethers
Slackblast: The Nethers DATE: 2022-10-27 AO: ao-minnow-pond Q: darkhelmet PAX: Headspin Anchorman Barry Manilow Beacon Pusher Repeat Über Band Camp Cohiba Shady Vuvuzela Jekyll Bobber Stang Skipper Kermit FNGs: 0 COUNT…
OCT 27, 2022
Skunked
Slackblast: Skunked DATE: 2022-10-27 AO: ao-laces-in Q: fishstix PAX: trucker Double D Yard Sale FNGs: 0 COUNT: 4 4 men showed up for a chilly morning at FMHS. Quick mosey to the band field (no signs of Band Camp). Warm…
BUSHWOOD · OCT 26, 2022
Tour De Campus
Slackblast: Tour De Campus DATE: 2022-10-26 AO: ao-bushwood Q: Rebel PAX: Cohiba Band Camp Cousin Eddie FNGs: 0 COUNT: 4 WARMUP: mosey to main entrance circled up for wind mill, IW, Hillbilly Walkers, merkins, Mountain…
BLOCK PARTY · OCT 25, 2022
Orange is the new NC State Red
Slackblast: Orange is the new NC State Red DATE: 2022-10-25 AO: ao-block-party Q: trucker PAX: Band Camp Spider-Man Bobber Kermit Bonsai Headspin Pusher Maximus Punch List Skipper Slapshot darkhelmet Cyclops Mark…
THE ARMORY · OCT 24, 2022
No Naked PAX is a Good Thing!
Slackblast: No Naked PAX is a Good Thing! DATE: 2022-10-24 AO: ao-the-armory Q: NakedAndAfraid PAX: Band Camp Tesh B.O.B. Sugarbug JWOW backdraft Barry Manilow Anchorman FNGs: 0 COUNT: 9 5:15am - Welcome, no FNG's…
VARSITY · OCT 21, 2022
androgynous artichoke
Slackblast: androgynous artichoke DATE: 2022-10-21 AO: ao-varsity Q: Band Camp PAX: Splinter Rolloff Shady Shield Bobber Barkley HarryCarry Saw Dust Headspin Poppins FNGs: 0 COUNT: 11 WARMUP: SSH, IW, HW THE THANG: 10…
OCT 20, 2022
Slackblast:
Slackblast: Figure 8s on the Minnow Pond DATE: 2022-10-20 AO: ao-minnow-pond Q: Double D PAX: darkhelmet Band Camp Cousin Eddie Rebel Fogerty Tesla81 Shady gekko Airborne Cyclops Skipper Italian Job Stang Joe Lyons (F3…
RING OF FIRE · OCT 19, 2022
Tootsie Rolls in a Van Down by the River
Slackblast: Tootsie Rolls in a Van Down by the River DATE: 2022-10-19 AO: ao-ring-of-fire Q: Band Camp PAX: italianjob HarryCarry Cubbie Shield Barkley FNGs: 2 Slow Roll, Mark Twain COUNT: 8 WARMUP: SSH, burpee IW, 2…
THE BALLROOM · OCT 18, 2022
Spooky Halloween Dance Party
Slackblast: Spooky Halloween Dance Party DATE: 2022-10-18 AO: ao-the-ballroom Q: Battle Bot PAX: Triple Lindy Cohiba Band Camp Anchorman Barry Manilow Mark Nestel FNGs: 0 COUNT: 7 Today at the Ballroom, we took the AO…
SWEEP THE LEG · OCT 17, 2022
Negative Splits
Slackblast: Negative Splits DATE: 2022-10-17 AO: ao-sweep-the-leg Q: Gears PAX: Badlands Tesla81 Grout Double D Band Camp fishstix Incoming Bass-o-Matic Yard Sale Masterpiece Quack Attack FNGs: 0 COUNT: 12 WARMUP: Nay…
SNAKE PIT · OCT 12, 2022
Snake Pit is a gear workout
Slackblast: Snake Pit is a gear workout DATE: 2022-10-12 AO: ao-snake-pit Q: Cheddah PAX: 3D Band Camp birdcage_f3 Sugarbug FNGs: 0 COUNT: 5 I arrived in excellent spirits completely unaware that Snake Pit is a…
SEABISCUIT · OCT 11, 2022
Slackblast:
Slackblast: The Meadows Of White Grove DATE: 2022-10-11 AO: ao-seabiscuit Q: Cubbie PAX: Band Camp Hardwood sirtophamhat LTrain Esso birdcage_f3 Happy Hour, Ringer FNGs: 0 COUNT: 9 THE THANG: Ran 4.3 miles Dobys bridge…
VARSITY · OCT 7, 2022
Butterflies 🦋 & bidets 🚽
Slackblast: Butterflies :butterfly: & bidets :toilet: DATE: 2022-10-07 AO: ao-varsity Q: Shady PAX: Band Camp Esso Splinter Headspin HarryCarry backdraft bodywash Ruby Slippers Grout Barkley FNGs: 0 COUNT: 11…
THE HIVE · OCT 7, 2022
Band Camp Tabata Kettle Bell WO
Slackblast: Band Camp Tabata Kettle Bell WO DATE: 2022-10-07 AO: ao-the-hive Q: Band Camp Bonsai PAX: trucker Tesh Airborne Peabody UHaul JWOW training_wheels B.O.B. Lookout Dojo, Band Camp, Band Camp, Band Camp, Band…
OCT 6, 2022
Slackblast:
Slackblast: Hills & Thrills DATE: 2022-10-06 AO: ao-minnow-pond Q: Happy Hour PAX: BONES Cohiba Maximus Band Camp darkhelmet Shady, Macgyver FNGs: 0 COUNT: 8 WARMUP: run to starting point - Academy & Monroe by…
RING OF FIRE · OCT 5, 2022
NaFo Nardo
Slackblast: NaFo Nardo DATE: 2022-10-05 AO: ao-ring-of-fire Q: HarryCarry PAX: Peabody Kaiser Shield Band Camp Barkley Headspin, Peabody, Spiderman, Sawdust, Heisenberg FNGs: 0 COUNT: 10 Mosey run down to Elementary…
BLOCK PARTY · OCT 4, 2022
Deck of Awesomeness
Slackblast: Deck of Awesomeness DATE: 2022-10-04 AO: ao-block-party Q: Skipper PAX: Kermit Cyclops darkhelmet Band Camp Cubbie JWOW Wegmans Double D Airwolf fishstix FunHouse Vuvuzela Bonsai Shady Anchorman Dojo…
THE ARMORY · OCT 3, 2022
bells with the boys!!!
Slackblast: bells with the boys!!! DATE: 2022-10-03 AO: ao-the-armory Q: shower curtain PAX: Battle Bot Lookout Tesh UHaul Peabody Shady Joe Lyons (F3 Long Duck) Assassin Walker Cousin Eddie 3D 38 Special JWOW Router…
THE HIVE · SEP 30, 2022
Mucho Chesto
Slackblast: Mucho Chesto DATE: 2022-09-30 AO: ao-the-hive Q: Airborne PAX: Band Camp Peabody UHaul, Tesh FNGs: 0 COUNT: 5 WARMUP: mosey with toy soldiers and karaoke. Then SSH, windmills, mini mucho chesto and Peter…
SNAKE PIT · SEP 28, 2022
Getting swole
Slackblast: Getting swole DATE: 2022-09-28 AO: ao-snake-pit Q: Jekyll PAX: Repeat 3D Band Camp Italian Job Bonsai Cohiba Shady Cubbie Lookout birdcage_f3 FNGs: 0 COUNT: 11 Warm up: SSH, Squat, burpee, merkins Slow…
THE HIVE · SEP 23, 2022
War eagle swoops down to attack the liger
Slackblast: War eagle swoops down to attack the liger DATE: 2022-09-23 AO: ao-the-hive Q: Shady PAX: Band Camp Cohiba trucker Peabody Sugarbug Tesh FNGs: 0 COUNT: 7 WARMUP: yes…ran up the hill by the football stadium…
CURRAHEE · SEP 13, 2022
Band Camp took the hill
Slackblast: Band Camp took the hill DATE: 2022-09-13 AO: ao-currahee Q: Mainframe PAX: Band Camp Bonsai Shady Cyclops Divac Tinsel Sprocket fishstix FNGs: 0 COUNT: 9 Very delayed in writing this but since Band Camp…