backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
395 backblasts mention “backdraft”
BLOCK PARTY · NOV 14, 2023
I think Beaker hit his head
Slackblast: I think Beaker hit his head DATE: 2023-11-14 AO: ao-block-party Q: Beaker PAX: 3D darkhelmet Cubbie Maximus SouptoNuts FunHouse OldBay Italian Job Cobbler backdraft Warning Track Rubber Ducky, Joe Blow FNGs…
SLOW BURN · NOV 10, 2023
Happy BDay USMC
Slackblast: Happy BDay USMC DATE: 2023-11-10 AO: ao-slow-burn Q: backdraft PAX: Bass-o-Matic Fogerty Dilbert Boogie Down Twister Mainframe Rebel Flounder decibelf3 Undertaker Triple Lindy Peach Stand OldBay, Change…
THE RANCH · NOV 9, 2023
Tour da Ranch
Slackblast: Tour da Ranch DATE: 2023-11-09 AO: ao-the-ranch Q: backdraft PAX: Boogie Down Sugarbug Spider-Man Saw Dust Mainframe Peabody Time Machine Ruby Slippers Shield FNGs: 0 COUNT: 10 WARMUP: dynamic stretching…
COLOSSEUM · NOV 7, 2023
2023.34 Colosseum
Slackblast: 2023.34 Colosseum DATE: 2023-11-07 AO: ao-colosseum Q: Tesh PAX: Rebound Crystal Lake Shady Bonsai Rolloff Lighthouse Slash Barkley backdraft FunHouse Escargot NakedAndAfraid Jekyll FNGs: 0 COUNT: 14…
THE BALLROOM · OCT 31, 2023
Halloween Treatin’ me and the boys of ballroom went trick or treating
Slackblast: Halloween Treatin’ me and the boys of ballroom went trick or treating DATE: 2023-10-31 AO: ao-the-ballroom Q: backdraft PAX: Mighty Mite Saw Dust Boogie Down Bass-o-Matic Barry Manilow Rebel OldBay FNGs: 0…
OCT 26, 2023
Reduce Reuse Recycle
Slackblast: Reduce Reuse Recycle DATE: 2023-10-26 AO: ao-minnow-pond Q: 38 Special PAX: FunHouse Band Camp Shady Peach Stand Sprocket Lift Gate Happy Hour Liberty Bibberty OldBay backdraft Gears Straight Up Slash B.O.B…
THE COACH'S BOX · OCT 19, 2023
Slackblast:
Slackblast: Q Source at the Coachs Box DATE: 2023-10-19 AO: ao-the-coachs-box Q: Pusher PAX: Double D Band Camp Kermit CakeBoss Cohiba backdraft Mark Nestel Shady Half Shell trucker Slow Jams Skipper Cyclops Slash…
KITCHEN SINK · OCT 11, 2023
Keep working
Slackblast: Keep working DATE: 2023-10-11 AO: ao-kitchen-sink Q: backdraft PAX: Mark Nestel fishstix, Maximus, Pita, Solo FNGs: 0 COUNT: 7 WARMUP: dynamic and regular warm-up exercises THE THANG: mosey to hill. 1 at…
FLIGHT PLAN · OCT 9, 2023
Baxter loops
Slackblast: Baxter loops DATE: 2023-10-09 AO: ao-flight-plan Q: HarryCarry PAX: Assassin backdraft Beaker CakeBoss Maximus Twister Pusher corruption Sprocket Anchorman wwl FNGs: 0 COUNT: 12 Route was down Market, take a…
RING OF FIRE · OCT 4, 2023
The Mogadishu Mile
Slackblast: The Mogadishu Mile DATE: 2023-10-04 AO: ao-ring-of-fire Q: Portal PAX: Sprocket backdraft CakeBoss chickenhawk Drop Thrill HarryCarry JWOW Kaiser Mighty Mite Ruby Slippers Saw Dust Shield Peach Stand…
SLOW BURN · SEP 29, 2023
Happy 11th Anniversary
Slackblast: Happy 11th Anniversary DATE: 2023-09-29 AO: ao-slow-burn Q: Cyclops PAX: Bonsai backdraft Sprocket Anchorman Twister Barry Manilow CakeBoss NakedAndAfraid Peach Stand JWOW Fire Marshall Bill Dojo Boogie Down…
COLOSSEUM · SEP 26, 2023
BOB-less
Slackblast: BOB-less DATE: 2023-09-26 AO: ao-colosseum Q: Barkley backdraft PAX: Rebound Joe Lyons (F3 Long Duck) Sugarbug, Wooden Leg FNGs: 1 Crystal Lake COUNT: 7 WARMUP: Backdraft buffet THE THANG: Barkley buffet…
FLIGHT PLAN · SEP 25, 2023
Trip to Wally World and Back
Slackblast: Trip to Wally World and Back DATE: 2023-09-25 AO: ao-flight-plan Q: OldBay PAX: Assassin backdraft Sprocket Twister Rebound Pusher Hassellhoff crab_cakes Lighthouse Bass-o-Matic Barry Manilow Joe Lyons (F3…
SLOW BURN · SEP 22, 2023
Down Set ouch!!
Slackblast: Down Set ouch!! DATE: 2023-09-22 AO: ao-slow-burn Q: Bonsai PAX: Cyclops Fire Marshall Bill JWOW Mark Nestel OldBay Sprocket Twister Short Sale Sugarbug Boogie Down Flounder backdraft Assassin Jazz Hands…
CLYDESDALES · SEP 20, 2023
Shocker….We Ran
Slackblast: Shocker….We Ran DATE: 2023-09-20 AO: ao-clydesdales Q: Rebel PAX: Assassin Barry Manilow Bass-o-Matic Cobra Kai Destiny gekko Mark Nestel Twister Wegmans Anchorman backdraft Mainframe Sugar Daddy Everest…
THE ARMORY · SEP 11, 2023
In Honor Of September, 11, 2001
Slackblast: In Honor Of September, 11, 2001 DATE: 2023-09-11 AO: ao-the-armory Q: Shield Maximus PAX: NakedAndAfraid CakeBoss Clickbait Olaf Tracker Cohiba SouptoNuts Lighthouse Sofrito HarryCarry Gears Grinder gekko…
SLOW BURN · SEP 8, 2023
Buckets… again.
Slackblast: Buckets… again. DATE: 2023-09-08 AO: ao-slow-burn Q: Assassin PAX: Dilbert Cousin Eddie backdraft Peach Stand Short Sale Mark Nestel Jazz Hands Vuvuzela Boogie Down FNGs: 0 COUNT: 10 Nice group this morn…
SLOW BURN · SEP 1, 2023
Zone 2 and The Slowest Burn
Slackblast: Zone 2 and The Slowest Burn DATE: 2023-09-01 AO: ao-slow-burn Q: Battle Bot PAX: Peach Stand backdraft Dilbert chickenhawk Pusher JWOW Jazz Hands SouptoNuts Twister Assassin FNGs: 0 COUNT: 11 Warmup: 9…
THE BALLROOM · AUG 29, 2023
Dance Naked Reboot
Slackblast: Dance Naked Reboot DATE: 2023-08-29 AO: ao-the-ballroom Q: Senator Tressel PAX: Twister Boogie Down Tin Cup backdraft Barry Manilow Bitcoin Saw Dust, Dixie FNGs: 0 COUNT: 9 Eight boot campers met at Pleasant…
CLYDESDALES · AUG 23, 2023
Downhill then back uphill
Slackblast: Downhill then back uphill DATE: 2023-08-23 AO: ao-clydesdales Q: Everest PAX: Bass-o-Matic Mainframe Bonsai Barry Manilow Vuvuzela Anchorman gekko Twister Wegmans backdraft Cornerstone Cobra Kai corruption…
THE RANCH · AUG 17, 2023
Never Ending Mile Version 2
Slackblast: Never Ending Mile Version 2 DATE: 2023-08-17 AO: ao-the-ranch Q: Bonsai PAX: backdraft Mainframe Senator Tressel Spider-Man trucker Undertaker Saw Dust Time Machine FNGs: 0 COUNT: 9 WARMUP: Ran over to…
THE BALLROOM · AUG 8, 2023
I Don't Always Dance Salsa, But When I do we Boogie Down !
Slackblast: I Don't Always Dance Salsa, But When I do we Boogie Down ! DATE: 2023-08-08 AO: ao-the-ballroom Q: Sofrito PAX: Boogie Down backdraft Saw Dust Sugarbug Boeheim FNGs: 1 Eric Eifert aka Halfback COUNT: 8…
COLOSSEUM · AUG 1, 2023
Whetstone not Wet Stone
Slackblast: Whetstone not Wet Stone DATE: 2023-08-01 AO: ao-colosseum Q: CakeBoss PAX: Fogerty Destiny Cornerstone Cohiba Pusher Kaiser Jazz Hands NakedAndAfraid JWOW backdraft Barkley Bass-o-Matic Cousin Eddie Bonsai…
SWEEP THE LEG · JUL 31, 2023
Lights
Slackblast: Lights DATE: 2023-07-31 AO: ao-sweep-the-leg Q: trucker PAX: chickenhawk Beaker backdraft 38 Special Olaf Sasquatch fishstix Bonsai darkhelmet Flounder Maximus FNGs: 0 COUNT: 12 WARMUP: I forgot to write…