backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
458 backblasts mention “Double D”
JUN 2, 2023
No Burpee's
Slackblast: No Burpee's DATE: 2023-06-02 AO: ao-the-stockade Q: Grout PAX: Slapshot SouptoNuts Half Shell Slow Jams Double D Vuvuzela Italian Job, Buttermilk (Conway), Pita FNGs: 0 COUNT: 11 WARMUP: Mosey behind…
JUN 1, 2023
Pendulum O' Pain
Slackblast: Pendulum O' Pain DATE: 2023-06-01 AO: ao-minnow-pond Q: FunHouse PAX: darkhelmet MacGyver CakeBoss White Lightning OldBay decibelf3 Falcon Crest Ryan_F Solo Barry Manilow Pusher Anchorman Double D Short Sale…
MAY 25, 2023
Golfin at the Pond
Slackblast: Golfin at the Pond DATE: 2023-05-25 AO: ao-minnow-pond Q: Pusher PAX: fishstix Undertaker Peach Stand OldBay Badlands Kermit CakeBoss Double D Bonsai trucker backdraft Barry Manilow Anchorman MacGyver FNGs…
RING OF FIRE · MAY 24, 2023
Halting Ring of Fire
Slackblast: Halting Ring of Fire DATE: 2023-05-24 AO: ao-ring-of-fire Q: HarryCarry PAX: Headspin Shield Clickbait Double D Drop Thrill Fogerty OldBay Rainmaker Ruby Slippers Saw Dust Splinter Rebound FITS, Lighthouse…
FLIGHT PLAN · MAY 22, 2023
We ran
Slackblast: We ran DATE: 2023-05-22 AO: ao-flight-plan Q: Assassin PAX: Anchorman Bass-o-Matic CakeBoss Double D Esso Pusher corruption Maximus FNGs: 0 COUNT: 9 We had 9 on a beautiful morning at Flight Plan. Praises…
MAY 18, 2023
From the Archives
Slackblast: From the Archives DATE: 2023-05-18 AO: ao-minnow-pond Q: Double D PAX: FunHouse Jekyll Shady Pusher MacGyver Short Sale Slash Peach Stand FNGs: 0 COUNT: 9 WARMUP: Disclaimer and Pledge were pronounced…
FLIGHT PLAN · MAY 15, 2023
Slackblast:
Slackblast: Baxter Loops DATE: 2023-05-15 AO: ao-flight-plan Q: Twister PAX: OldBay CakeBoss Esso Bass-o-Matic corruption Rebel Anchorman Double D Gears Pusher Barry Manilow wwl, Santini FNGs: 0 COUNT: 14 WARMUP: OYO…
MAY 1, 2023
Site Q school 601
Slackblast: Site Q school 601 DATE: 2023-05-01 AO: ao-honey-badger Q: Slapshot PAX: fishstix Double D Cyclops CakeBoss Barry Manilow Saw Dust FNGs: 0 COUNT: 7 Q School 601 Cooler than normal May 1 at Honey Badger…
MAY 1, 2023
Slackblast:
Slackblast: Honey Badger – Q School 101 DATE: 2023-05-01 AO: ao-honey-badger Q: Spider-Man PAX: Sugarbug Cubbie Clickbait Double D Sofrito Band Camp HarryCarry Sprocket CakeBoss Barry Manilow SouptoNuts Slapshot Cyclops…
THE RANCH · APR 27, 2023
Birthday Bash with a side of Meatloaf
Slackblast: Birthday Bash with a side of Meatloaf DATE: 2023-04-27 AO: ao-the-ranch Q: UHaul PAX: Poppins Rebound Saw Dust Double D SouptoNuts Beaker Sasquatch Jiffy Peabody Tesh, Lighthouse FNGs: 1 8 Point COUNT: 13…
CLYDESDALES · APR 26, 2023
Sir run a lot
Slackblast: Sir run a lot DATE: 2023-04-26 AO: ao-clydesdales Q: Bonsai PAX: corruption Double D gekko Sugarbug Vuvuzela Barry Manilow Rebel Bass-o-Matic FunHouse Destiny Anchorman Short Sale Mainframe Sugar Daddy Mark…
COLOSSEUM · APR 25, 2023
Happy Bus Driver Day
Slackblast: Happy Bus Driver Day DATE: 2023-04-25 AO: ao-colosseum Q: fishstix PAX: Rebound Joe Lyons (F3 Long Duck) Double D backdraft White Hot NakedAndAfraid, Chili Dog FNGs: 1 Lighthouse COUNT: 9 We had nine at the…
ALCATRAZ · APR 15, 2023
Triple Threat
Slackblast: Triple Threat DATE: 2023-04-15 AO: ao-alcatraz Q: Gears PAX: Über decibelf3 Mark Nestel fishstix Double D Flounder bodywash Divac trucker Skipper Senator Tressel, Falcon Crest, Gump (Cape Fear) FNGs: 0…
APR 13, 2023
The Cheese Grater
Slackblast: The Cheese Grater DATE: 2023-04-13 AO: ao-footloose Q: JWOW PAX: 38 Special Pusher Anchorman FunHouse Jekyll 3D Short Sale Boogie Down Sugarbug Double D Fire Marshall Bill FNGs: 0 COUNT: 12 It was a…
FLIGHT PLAN · APR 10, 2023
It was the hills
Slackblast: It was the hills DATE: 2023-04-10 AO: ao-flight-plan Q: Assassin PAX: Anchorman Cobra Kai Double D Fogerty Pusher Shady Twister Wegmans Bass-o-Matic corruption, Steele, Ranger Banks FNGs: 0 COUNT: 13 13 at…
SLOW BURN · APR 7, 2023
AKA day 11 - Trucker want all the merkins.
Slackblast: AKA day 11 - Trucker want all the merkins. DATE: 2023-04-07 AO: ao-slow-burn Q: FunHouse PAX: Short Sale Airborne 3D Double D Repeat OldBay Pusher Cornerstone, ChangeOrder FNGs: 0 COUNT: 10 WARMUP: circle…
MAR 29, 2023
Q vs Q 2023 Finals
Slackblast: Q vs Q 2023 Finals DATE: 2023-03-29 AO: ao-joc Q: Poppins Sally (F3 Rock Hill) Olaf River Rat PAX: Badlands Band Camp Joe Lyons (F3 Long Duck) Rolloff Cyclops darkhelmet Slapshot Grout Rebound Spider-Man…
THE BALLROOM · MAR 28, 2023
Taking the Conga Line Through Life
Slackblast: Taking the Conga Line Through Life DATE: 2023-03-28 AO: ao-the-ballroom Q: Double D PAX: 3D Barry Manilow Bonsai FunHouse Short Sale Cubbie Über Dojo Sugarbug Triple Lindy Pusher Jekyll Rebel Cheddah OldBay…
SWEEP THE LEG · MAR 27, 2023
AKA Day 1
Slackblast: AKA Day 1 DATE: 2023-03-27 AO: ao-sweep-the-leg Q: Sasquatch PAX: Badlands 3D Grout FunHouse Barry Manilow Rolloff Beaker Short Sale Double D Gears photobomb gekko trucker Bonsai darkhelmet Cubbie Skipper…
FLIGHT PLAN · MAR 20, 2023
Don’t read this - this is for stats only - a makeup late blackblast
Slackblast: Don’t read this - this is for stats only - a makeup late blackblast DATE: 2023-03-20 AO: ao-flight-plan Q: Assassin PAX: Anchorman Barry Manilow CakeBoss Cobra Kai crab_cakes Cyclops Double D Fogerty Twister…
MAR 11, 2023
Inaugural Jaeger
Slackblast: Inaugural Jaeger DATE: 2023-03-11 AO: ao-csaup Q: Grinder PAX: Kermit Poppins Band Camp Shady fishstix Shield Pusher 3D Bonsai Grout Headspin gekko Badlands Ruby Slippers Cobra Kai Rolloff NASA LTrain…
MAR 3, 2023
Jersey Yikes at The Stockade
Slackblast: Jersey Yikes at The Stockade DATE: 2023-03-03 AO: ao-the-stockade Q: Half Shell PAX: Slow Jams Peta Slapshot Duck Dynasty JWOW Alamo Double D Rolloff Grassy Knoll Skipper FNGs: 0 COUNT: 11 WARMUP: A few SSH…
MAR 2, 2023
Teen Mental Health Awareness Weinke
Slackblast: Teen Mental Health Awareness Weinke DATE: 2023-03-02 AO: ao-minnow-pond Q: Beaker PAX: FunHouse Repeat Esso BONES Rainmaker Double D Vuvuzela MacGyver Slash Fire Marshall Bill FNGs: 0 COUNT: 11 WARMUP: Run…
ALCATRAZ · FEB 25, 2023
Better Late…
Slackblast: Better Late… DATE: 2023-02-25 AO: ao-alcatraz Q: Pothole PAX: Senator Tressel Über backdraft Mark Nestel Slow Jams FNGs: 0 COUNT: 6 WARMUP: wind mills, tappy taps THE THANG: lots of wetness. A double dose of…