AKA Day 1
- When
- Monday, March 27, 2023
- AO
- Sweep the Leg
- Q
- Sasquatch
- PAX
- 20 Sasquatch, 3D, Badlands, Barry Manilow, Beaker, Bonsai, darkhelmet, Double D, FunHouse, gears, gekko, Grout, Keith Crockett, Photobomb, Rolloff, Short Sale, Skipper, Slow Jams, Soup To Nuts, trucker
Slackblast:
AKA Day 1
DATE: 2023-03-27
AO: ao-sweep-the-leg
Q: Sasquatch
PAX: Badlands 3D Grout FunHouse Barry Manilow Rolloff Beaker Short Sale Double D Gears photobomb gekko trucker Bonsai darkhelmet Cubbie Skipper Slow Jams SouptoNuts
FNGs: 0
COUNT: 20
WARMUP: Run from Earth Fare to end of Ben Casey Drive.
THE THANG: Complete 8 windmill merkins. Run through adjacent parking lot down to end of Patricia Lane. Complete 8 inch worm merkins. Run to end of Gold Hill Middle parking lot. Complete 8 curb burpees. Run back to Patricia Lane. Complete 8 inch worm merkins. Run back to Ben Casey Drive. Complete 8 windmill merkins. Repeat all of the above AMRAP until 5:57AM.
Run back to Earth Fare.
ANNOUNCEMENTS: I opened the newsletter at COT. Too many things happening to share… so read your newsletter!