backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
254 backblasts mention “Stang”
6@6 · JUN 3, 2023
Take More Risk
Slackblast: Take More Risk DATE: 2023-06-03 AO: ao-6at6 Q: Double D PAX: Assassin Barry Manilow Mainframe Badlands Skipper fishstix Cornerstone Stang Pusher Twister Cyclops Olaf, Minute Man FNGs: 0 COUNT: 14 THE THANG…
MAY 4, 2023
SL parking lot tabata
Slackblast: SL parking lot tabata DATE: 2023-05-04 AO: ao-footloose Q: Bitcoin PAX: Dojo Battle Bot Cohiba Cousin Eddie Destiny Bass-o-Matic Rebel FNGs: 0 COUNT: 8 After Disclaimer from YHC, mosey to an open area for…
THE RANCH · APR 6, 2023
Upscale Herpes, Boss!
Slackblast: Upscale Herpes, Boss! DATE: 2023-04-06 AO: ao-the-ranch Q: Kermit PAX: FITS OldBay Senator Tressel darkhelmet Happy Hour FNGs: 0 COUNT: 6 Disclaimer was disclaimed. Also added that no man would be left…
THE FORT · APR 1, 2023
Masters week &. 9 holes of golf
Slackblast: Masters week &. 9 holes of golf DATE: 2023-04-01 AO: ao-the-fort Q: Cyclops PAX: SouptoNuts Headspin Kermit JWOW Stang HarryCarry Grinder Sprocket, Tap Out FNGs: 0 COUNT: 10 WARMUP: Mosey to the…
CLYDESDALES · MAR 29, 2023
Slackblast:
Slackblast: Wellness Check on Mr Harris - and We Love You Cable Guy!! DATE: 2023-03-29 AO: ao-clydesdales Q: NASA PAX: backdraft Skipper Assassin Cornerstone Stang wwl corruption gekko Bass-o-Matic Fogerty Shady Cobra…
SOUL TO SOLE · MAR 16, 2023
Map down the hill, through the peach grove and to the park
Slackblast: Map down the hill, through the peach grove and to the park DATE: 2023-03-16 AO: ao-soul-to-sole Q: Anchorman PAX: Sprocket CakeBoss Barry Manilow Cuomo Slayer Stang Cornerstone Triple Lindy Riggins Cheddah…
MAR 11, 2023
Inaugural Jaeger
Slackblast: Inaugural Jaeger DATE: 2023-03-11 AO: ao-csaup Q: Grinder PAX: Kermit Poppins Band Camp Shady fishstix Shield Pusher 3D Bonsai Grout Headspin gekko Badlands Ruby Slippers Cobra Kai Rolloff NASA LTrain…
CLYDESDALES · FEB 8, 2023
Sir Topham Hat Ran and Then Ran Away
Slackblast: Sir Topham Hat Ran and Then Ran Away DATE: 2023-02-08 AO: ao-clydesdales Q: sirtophamhat PAX: Bonsai Stang Shake and Bake Shady Boss Hogg FunHouse Cubbie Short Sale Twister Wegmans Everest CakeBoss…
FLIGHT PLAN · FEB 6, 2023
Late edition so everyone gets credit
Slackblast: Late edition so everyone gets credit DATE: 2023-02-06 AO: ao-flight-plan Q: Assassin PAX: corruption Rainmaker Stang White Lightning Cubbie Barry Manilow Vuvuzela Sugar Daddy F3DaVinci CakeBoss Anchorman…
BLOCK PARTY · JAN 3, 2023
The Legend of Dora and the Burpee Hill
Slackblast: The Legend of Dora and the Burpee Hill DATE: 2023-01-03 AO: ao-block-party Q: Headspin PAX: Kermit Beaker Weezer Bobber Double D Barry Manilow CakeBoss Anchorman FNGs: 0 COUNT: 9 WARMUP: SSH 25x, Imperial…
DEC 15, 2022
Hangin around town
Slackblast: Hangin around town DATE: 2022-12-15 AO: ao-minnow-pond Q: Cousin Eddie PAX: fishstix Esso Stang FNGs: 0 COUNT: 4 WARMUP: 7’s on the hill next to church of God (merkins and bomb jacks) THE THANG: 2-laps…
BLOCK PARTY · DEC 13, 2022
Surprise!!! CakeBoss likes Burpees too🎂
Slackblast: Surprise!!! CakeBoss likes Burpees too:birthday: DATE: 2022-12-13 AO: ao-block-party Q: CakeBoss PAX: Bonsai Pusher Stang Band Camp Boss Hogg Twister Kaiser FunHouse Bobber Kermit Barry Manilow Anchorman…
DEC 8, 2022
Slackblast:
Slackblast: Gun & Run - Keeping It Simple DATE: 2022-12-08 AO: ao-minnow-pond Q: Maximus Walker PAX: CakeBoss Double D Barry Manilow Anchorman Boss Hogg Badlands Kermit Stang BONES Pusher Shady Joe Lyons (F3 Long…
DEC 8, 2022
Slackblast:
Slackblast: Gun & Run - Keeping It Simple DATE: 2022-12-08 AO: ao-minnow-pond Q: Walker PAX: CakeBoss Double D Barry Manilow Anchorman Boss Hogg Badlands Kermit Stang BONES Pusher Shady Joe Lyons (F3 Long Duck) Band…
DEC 5, 2022
I Think We Where On A Trail
Slackblast: I Think We Where On A Trail DATE: 2022-12-05 AO: ao-virile-agitur Q: Stang PAX: Cornerstone Butter Fat Flounder Olaf FNGs: 0 COUNT: 5 WARMUP: Was Done THE THANG: Olaf asked me to Q several weeks ago and…
THE RANCH · DEC 1, 2022
Slackblast:
Slackblast: Dude Ranch Fun DATE: 2022-12-01 AO: ao-the-ranch Q: NASA PAX: Poppins Straight Up JWOW Mark Nestel Bobber Senator Tressel Stang Incoming OldBay Rolloff FNGs: 0 COUNT: 11 WARMUP: Quick run/jog around the…
DEC 1, 2022
A Tribute to
Slackblast: A Tribute to DATE: 2022-12-01 AO: ao-laces-in Q: Shady PAX: Band Camp Yard Sale Tesh Cheddah Half Shell Slow Jams Skipper trucker FNGs: 0 COUNT: 9 WARMUP: A quick run up the hill to pay tribute…to the hill…
SOUL TO SOLE · DEC 1, 2022
Walking on the Wildside
Slackblast: Walking on the Wildside DATE: 2022-12-01 AO: ao-soul-to-sole Q: CakeBoss PAX: Cornerstone Barry Manilow Sprocket Anchorman Riggins White Lightning FNGs: 0 COUNT: 7 WARMUP: THE THANG: Out Kingsley across 160…
NOV 30, 2022
Slackblast:
Slackblast: One Wet Escaltor DATE: 2022-11-30 AO: ao-pantheon Q: Cornerstone PAX: fishstix 38 Special Sprocket Stang Maximus Bonsai Cubbie Shady FNGs: 0 COUNT: 9 WARMUP: 15 Imperial Walker 15 Cherry Pickers 15 Tesh…
THE RANCH · NOV 24, 2022
2022 Thanksgiving Day Convergence
Slackblast: 2022 Thanksgiving Day Convergence DATE: 2022-11-24 AO: ao-the-ranch Q: JWOW Grout HarryCarry PAX: Saw Dust shower curtain Quack Attack Cubbie trucker Senator Tressel Barry Manilow Hardwood Headspin Cheddah…
NOV 17, 2022
Ghost Flag meets Board of Pain - Metro takes the flag
Slackblast: Ghost Flag meets Board of Pain - Metro takes the flag DATE: 2022-11-17 AO: ao-laces-in Q: Bitcoin PAX: Yard Sale Stang River Rat Headspin BONES Beaker Shady Incoming Wegmans Maximus Fire Marshall Bill Battle…
THE ARMORY · NOV 7, 2022
Slackblast:
Slackblast: It’s only 30 seconds can you last that long DATE: 2022-11-07 AO: ao-the-armory Q: Cornerstone PAX: Cobra Kai crab_cakes F3DaVinci Kermit Sugarbug Vuvuzela Sugar Daddy gekko B.O.B. Straight Up fishstix Grassy…
NOV 3, 2022
No cheat merkins
Slackblast: No cheat merkins DATE: 2022-11-03 AO: ao-minnow-pond Q: fishstix PAX: darkhelmet Battle Bot trucker Headspin Rolloff Shady Stang BONES FNGs: 1 MacGyver COUNT: 10 Ran around town with stops at various…
COLOSSEUM · NOV 1, 2022
Sharknado Again?
Slackblast: Sharknado Again? DATE: 2022-11-01 AO: ao-colosseum Q: Stang PAX: Bonsai Barkley Dojo NakedAndAfraid shower curtain Incoming Cyclops Joe Lyons (F3 Long Duck) trucker Cheddah Rolloff Straight Up Senator…