Masters week &. 9 holes of golf
- When
- Saturday, April 1, 2023
- AO
- The Fort
- Q
- Cyclops
- PAX
- 10 Cyclops, Grinder, HarryCarry, Headspin, JWOW, Kermit, Soup To Nuts, Sprocket, Stang
Slackblast:
Masters week &. 9 holes of golf
DATE: 2023-04-01
AO: ao-the-fort
Q: Cyclops
PAX: SouptoNuts Headspin Kermit JWOW Stang HarryCarry Grinder Sprocket, Tap Out
FNGs: 0
COUNT: 10
WARMUP: Mosey to the millstone parking lot for various exercises with burpees sprinkled in
THE THANG: 9 holes of golf - counts always adding up to 18 - burpees at the tee box and squats at the green: 16-2, 14-4, etc. pax played par 5’s 4’s and 3’s - covered almost 3 miles on this alone. Afterwards, pax moseyed to veterans park for a pledge to honor all who serve our country.
MARY: no time - Stang thought it more important we stretch, so after 5 burpees upon getting back to WEP, we did.
ANNOUNCEMENTS: took place
COT: 5th core principle
Thanks, Grinder, for the call out. Honored to lead where it all started. :eye: