backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
448 backblasts mention “Tesh”
COLOSSEUM · NOV 7, 2023
2023.34 Colosseum
Slackblast: 2023.34 Colosseum DATE: 2023-11-07 AO: ao-colosseum Q: Tesh PAX: Rebound Crystal Lake Shady Bonsai Rolloff Lighthouse Slash Barkley backdraft FunHouse Escargot NakedAndAfraid Jekyll FNGs: 0 COUNT: 14…
THE ARMORY · NOV 6, 2023
Monday Mini-Set Maddness
Slackblast: Monday Mini-Set Maddness DATE: 2023-11-06 AO: ao-the-armory Q: NakedAndAfraid PAX: UHaul F3DaVinci Peabody Tesh Goose JWOW Barkley Wooden Leg Bonsai Tracker Rebound FNGs: 0 COUNT: 12 WARMUP: 20xSSH, 10xIW…
OCT 19, 2023
Site swap p1
Slackblast: Site swap p1 DATE: 2023-10-19 AO: ao-minnow-pond Q: Mainframe PAX: Tesla81 Tesh Vuvuzela Rolloff Lighthouse Peach Stand Rebound Barkley Crystal Lake Rubber Ducky, Tiller FNGs: 0 COUNT: 12 Pledge of…
SWEEP THE LEG · OCT 2, 2023
What’s your 5k pace?
Slackblast: What’s your 5k pace? DATE: 2023-10-02 AO: ao-sweep-the-leg Q: gekko PAX: Badlands Bass-o-Matic Cobra Kai darkhelmet fishstix Rebel Sugar Daddy Tesh 38 Special FNGs: 0 COUNT: 10 WARMUP: Mosey to the School…
SEP 28, 2023
Poor planning? Doubtful
Slackblast: Poor planning? Doubtful DATE: 2023-09-28 AO: ao-minnow-pond Q: FunHouse PAX: Shady Tesla81 B.O.B. Skipper Bonsai Fogerty Vuvuzela Bass-o-Matic CakeBoss Maximus Barkley Rebound Lighthouse Peach Stand Beaker…
SWEEP THE LEG · SEP 25, 2023
STL
Slackblast: STL DATE: 2023-09-25 AO: ao-sweep-the-leg Q: Badlands Tesla81 PAX: Beaker fishstix Maximus SouptoNuts Tesh, Cubbie, 38 Special, Grout FNGs: 0 COUNT: 10 WARMUP: Mosey to Bank. 5 burpees OYO, 24 SSH, Mosey to…
6@6 · SEP 23, 2023
6@6
Slackblast: 6@6 DATE: 2023-09-23 AO: ao-6at6 Q: Fogerty PAX: Pusher Bass-o-Matic Tesh Grout Cornerstone Barry Manilow Wegmans, Minuteman FNGs: 0 COUNT: 11 WARMUP: jog THE THANG: run MARY: yes ANNOUNCEMENTS: Yes COT:
SEP 21, 2023
4 mile Tour de Fort
Slackblast: 4 mile Tour de Fort DATE: 2023-09-21 AO: ao-minnow-pond Q: Esso PAX: FunHouse squid chuck walker OldBay Wooden Leg Barkley Tesh Rebel Fogerty Bass-o-Matic Pusher SouptoNuts Rubber Ducky Joe Lyons (F3 Long…
COLOSSEUM · SEP 19, 2023
Slackblast:
Slackblast: IPC Week 3 without Cindy DATE: 2023-09-19 AO: ao-colosseum Q: Ruby Slippers PAX: Shield Splinter JWOW Rebound Lighthouse Joe Lyons (F3 Long Duck) Barkley Sugar Daddy Bonsai Tesh NakedAndAfraid trucker Olaf…
CLYDESDALES · SEP 13, 2023
Clean run
Slackblast: Clean run DATE: 2023-09-13 AO: ao-clydesdales Q: Mr Clean PAX: Falcon Crest Ryan_F Destiny Barry Manilow Cobra Kai Shady Bass-o-Matic F3DaVinci Cyclops Rebel Anchorman Rock Thrill Tesh Tinsel OldBay…
THE ARMORY · SEP 11, 2023
In Honor Of September, 11, 2001
Slackblast: In Honor Of September, 11, 2001 DATE: 2023-09-11 AO: ao-the-armory Q: Shield Maximus PAX: NakedAndAfraid CakeBoss Clickbait Olaf Tracker Cohiba SouptoNuts Lighthouse Sofrito HarryCarry Gears Grinder gekko…
6@6 · SEP 9, 2023
2 to 20 @ 4 to 6
Slackblast: 2 to 20 @ 4 to 6 DATE: 2023-09-09 AO: ao-6at6 Q: Esso PAX: Sprocket Wegmans Barry Manilow Maximus Grout Twister Fogerty Bass-o-Matic Assassin Falcon Crest Ryan_F decibelf3 Rock Thrill Pusher Tesh FNGs: 0…
SEP 7, 2023
MP - Sep 7 - Your mom would've been proud
Slackblast: MP - Sep 7 - Your mom would've been proud DATE: 2023-09-07 AO: ao-minnow-pond Q: darkhelmet PAX: FunHouse Pusher Olaf Undertaker Skipper Spider-Man MacGyver Maximus B.O.B. Grout HarryCarry Tesh 38 Special…
COLOSSEUM · SEP 5, 2023
2023.36 Colosseum
Slackblast: 2023.36 Colosseum DATE: 2023-09-05 AO: ao-colosseum Q: Tesh UHaul Peabody PAX: Joe Lyons (F3 Long Duck) Rebound Senator Tressel FNGs: 0 COUNT: 6 There was a warmup with a playlist of foreshadowing by Uhaul…
SWEEP THE LEG · SEP 4, 2023
2023.36 Sweep the Leg
Slackblast: 2023.36 Sweep the Leg DATE: 2023-09-04 AO: ao-sweep-the-leg Q: Tesh PAX: Badlands Grout Stang fishstix FNGs: 0 COUNT: 5 AMRAP: 2/3 mile loop with 3 pain stations (3 kraken burpees, 10 bobby hurleys, 10 yd…
6@6 · SEP 2, 2023
Running Perfection
Slackblast: Running Perfection DATE: 2023-09-02 AO: ao-6at6 Q: Double D PAX: Pusher Tesh Grout Barry Manilow Wegmans OldBay Rock Thrill Vuvuzela FNGs: 0 COUNT: 9 THE THANG: We ran. and OldBay rucked. it was a perfect…
AUG 31, 2023
Take me to C.H.U.R.C.H
Slackblast: Take me to C.H.U.R.C.H DATE: 2023-08-31 AO: ao-minnow-pond Q: Italian Job PAX: 38 Special Battle Bot FunHouse MacGyver Maximus Tesh Peach Stand Happy Hour FNGs: 0 COUNT: 9 Nine men got dressed and ready for…
COLOSSEUM · AUG 29, 2023
Bricklayers convention
Slackblast: Bricklayers convention DATE: 2023-08-29 AO: ao-colosseum Q: Peach Stand PAX: OldBay Rebound Sugar Daddy Cyclops Barkley Escargot Joe Lyons (F3 Long Duck) Tesh FNGs: 0 COUNT: 9 WARMUP: 10x ssh, windmills, imp…
AUG 24, 2023
Double weasel shakedown
Slackblast: Double weasel shakedown DATE: 2023-08-24 AO: ao-minnow-pond Q: Shady PAX: 38 Special Slash Short Sale Peach Stand Tesh MacGyver Maximus Band Camp FunHouse fishstix Grout FNGs: 0 COUNT: 12 WARMUP: we pledged…
COLOSSEUM · AUG 22, 2023
And Exercise!
Slackblast: And Exercise! DATE: 2023-08-22 AO: ao-colosseum Q: Lighthouse PAX: Tesh Peach Stand Escargot Rebound OldBay FNGs: 0 COUNT: 6 WARMUP: SSH-25 Windmills-10 Merkins-10 THE THANG: Run Suicides using 3 light…
SWEEP THE LEG · AUG 21, 2023
Sweep the Leg - Go There - Go There
Slackblast: Sweep the Leg - Go There - Go There DATE: 2023-08-21 AO: ao-sweep-the-leg Q: Maximus PAX: trucker Fire Marshall Bill Bonsai fishstix Cyclops Flounder Tesh 38 Special Grout Olaf Badlands Rolloff SouptoNuts…
BLOCK PARTY · AUG 15, 2023
Mountain Climbing HIMs
Slackblast: Mountain Climbing HIMs DATE: 2023-08-15 AO: ao-block-party Q: Double D PAX: Band Camp SouptoNuts Tesla81 Twister Fogerty Tesh Peach Stand Weezer JWOW Saw Dust Quack Attack Cohiba Kermit chickenhawk OldBay…
SWEEP THE LEG · AUG 14, 2023
Miles and Merkins
Slackblast: Miles and Merkins DATE: 2023-08-14 AO: ao-sweep-the-leg Q: Slapshot PAX: Beaker Maximus SouptoNuts Tesh photobomb, Rock Slide FNGs: 0 COUNT: 7 Muggy start to the week at Sweep the Leg Ruckers rucked. The…
AUG 10, 2023
Pre-Respect Birthday Zipper
Slackblast: Pre-Respect Birthday Zipper DATE: 2023-08-10 AO: ao-minnow-pond Q: FunHouse PAX: OldBay Peach Stand 38 Special gekko Tesh Short Sale MacGyver chickenhawk fishstix Undertaker Fogerty FNGs: 0 COUNT: 12 WARMUP…