THU OCT 19

Site swap p1

When: Thursday, October 19, 2023
Q: Mainframe
PAX: 12 Mainframe, Barkley, Crystal Lake, Lighthouse, Peach Stand, Rebound, Rolloff, Rubber Ducky, Tesh, Tesla81, Vuvuzela

Slackblast:
Site swap p1
DATE: 2023-10-19
AO: ao-minnow-pond
Q: Mainframe
PAX: Tesla81 Tesh Vuvuzela Rolloff Lighthouse Peach Stand Rebound Barkley Crystal Lake Rubber Ducky, Tiller
FNGs: 0
COUNT: 12
Pledge of allegiance. Then down to corner of Main St and Academy. Pretty simple routine today: 10 HR merkins at Main/Academy. Run up Main to Main/160, 10 jump squats. Run to 160/Monroe White, 10 HR merkins. Run to Withers/Watson, 10 jump squats. Run back to start.
Each time you get back to Main/Academy, run the loop in the opposite direction with same exercises.

I think most PAX got between 4 and 5 loops in. Tesla might've done 10. It was nice to do something different this morning!