backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
16 backblasts mention “Lookout”
COLOSSEUM · TUE APR 14
1912, Titanic, and Lessons Learned
WARMUP: Slow mosey around the parking lot area to the flags in front of GHES, approx 1/2 mile, then circle up for the following: - 20 SSH, 4ct - 10 WM - 15 imperial walker - 15 hillbilly walker - 15 MNC - 10 strawberry…
JAN 2, 2024
Golden Corral 2024 Kick Off
Slackblast: Golden Corral 2024 Kick Off DATE: 2024-01-02 AO: ao-golden-corral Q: Senator Tressel PAX: Cyclops Mark Nestel Smuggler decibelf3 Slow Jams Huffy FNGs: 0 COUNT: 7 WARMUP: The pax were disclaimed and we slow…
SEP 5, 2023
Slackblast:
Slackblast: Slapshot Vol.1 DATE: 2023-09-05 AO: ao-the-stockade Q: Slapshot PAX: Slow Jams Skipper Half Shell Grassy Knoll Mark Nestel photobomb Grinder FNGs: 0 COUNT: 8 It’s been a long week for YHC. Multiple Q’s flag…
THE COACH'S BOX · JUL 27, 2023
Slackblast:
Slackblast: We are the Knights who say Nee - Leave Right DATE: 2023-07-27 AO: ao-the-coachs-box Q: Cubbie PAX: 38 Special Cyclops Sugar Daddy Cohiba SouptoNuts FNGs: 0 COUNT: 6 COACHES BOX - Leave Right – 07-27-2023…
CLYDESDALES · JUL 26, 2023
Being Present
Slackblast: Being Present DATE: 2023-07-26 AO: ao-clydesdales Q: Italian Job PAX: Bass-o-Matic Wegmans Assassin Tesh Sugar Daddy Esso Double D F3DaVinci Bonsai Shady, Anchor Man, Cubbie, Vuvuzela, Everest, Cobra Kai…
MAY 23, 2023
Slackblast:
Slackblast: No Stank at the Corral DATE: 2023-05-23 AO: ao-golden-corral Q: NASA PAX: Slow Jams chickenhawk Half Shell Senator Tressel fishstix Slapshot Italian Job FNGs: 0 COUNT: 8 WARMUP: Mosey around the parking lot…
CLYDESDALES · DEC 14, 2022
Hill Yeah!
Slackblast: Hill Yeah! DATE: 2022-12-14 AO: ao-clydesdales Q: Everest PAX: Boss Hogg Mainframe Double D cableguy White Lightning Tesla81 NASA Cyclops Twister Sugar Daddy Cobra Kai gekko Mark Nestel Short Sale Barry…
THE HIVE · OCT 14, 2022
Creative Assembly ( Tesh )
Slackblast: Creative Assembly ( Tesh ) DATE: 2022-10-14 AO: ao-the-hive Q: BearGryllz PAX: Airborne 3D B.O.B. Tesh UHaul Lookout Dojo Kermit FNGs: 0 COUNT: 9 WARMUP: Side Straddle Hops ( 10 ), Diamond Merkins ( 5 )…
THE ARMORY · OCT 10, 2022
38's truckload of pain
Slackblast: 38's truckload of pain DATE: 2022-10-10 AO: ao-the-armory Q: 38 Special PAX: JWOW fishstix BONES Tesh NakedAndAfraid F3DaVinci Lookout Cobra Kai Cohiba Spinner (Derrick Dominey) Cubbie Bitcoin Sugar Daddy…
THE HIVE · OCT 7, 2022
Band Camp Tabata Kettle Bell WO
Slackblast: Band Camp Tabata Kettle Bell WO DATE: 2022-10-07 AO: ao-the-hive Q: Band Camp Bonsai PAX: trucker Tesh Airborne Peabody UHaul JWOW training_wheels B.O.B. Lookout Dojo, Band Camp, Band Camp, Band Camp, Band…
SNAKE PIT · OCT 5, 2022
Bludgeoned by yacht rock
Slackblast: Bludgeoned by yacht rock DATE: 2022-10-05 AO: ao-snake-pit Q: Anchorman Slow Jams PAX: Repeat Olaf UHaul Cohiba Happy Hour Badlands NakedAndAfraid Beaker Lookout Sasquatch 3D training_wheels Poppins Boogie…
THE ARMORY · OCT 3, 2022
bells with the boys!!!
Slackblast: bells with the boys!!! DATE: 2022-10-03 AO: ao-the-armory Q: shower curtain PAX: Battle Bot Lookout Tesh UHaul Peabody Shady Joe Lyons (F3 Long Duck) Assassin Walker Cousin Eddie 3D 38 Special JWOW Router…
THE RANCH · SEP 29, 2022
Ironclad for the Win
WARMUP: SSH, Imperial Walkers, LSS, Moroccan Nightclubs, downward dog/honeymooners THE THANG: my son Ironclad (11) has been posting at the Yard and was very eager to help create the winky. He wrote out the exercises so…
SNAKE PIT · SEP 28, 2022
Getting swole
Slackblast: Getting swole DATE: 2022-09-28 AO: ao-snake-pit Q: Jekyll PAX: Repeat 3D Band Camp Italian Job Bonsai Cohiba Shady Cubbie Lookout birdcage_f3 FNGs: 0 COUNT: 11 Warm up: SSH, Squat, burpee, merkins Slow…
NOV 11, 2021
Q School at Footloose
10 pax decided to post at Footloose this morning for a little bootcamp Q School. YHC endeavored to create a WO this morning that would provide a few reminders/tips to seasoned PAX while focusing on some key fundamentals…
ALCATRAZ · SEP 17, 2016
Cardboard of pain - Part II
Not a lot of time to plan for the Q on Saturday so I pulled out some props from a previous workout. After a short disclaimer, we took a short jog down to the traffic circle and back to the parking lot. Circled up for…