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F3 THE FORT
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backblasts

Every workout’s write-up, newest first — straight from the Q’s backblast.

57 backblasts mention “Undertaker”

MAY 4, 2023 Slackblast: Q: Greg Shoney · 20 PAX Slackblast: Gas station route of pain DATE: 2023-05-04 AO: ao-minnow-pond Q: Happy Hour PAX: Jekyll Bonsai Anchorman Cubbie fishstix Hardwood trucker OldBay Undertaker MacGyver CakeBoss Short Sale FunHouse Beaker LTrain… COLOSSEUM · MAY 2, 2023 Whetstone WOD Q: Esso · 18 PAX Slackblast: Whetstone WOD DATE: 2023-05-02 AO: ao-colosseum Q: Esso PAX: Rebound Undertaker Conundrum Sprocket Joe Lyons (F3 Long Duck) Kaiser CakeBoss Destiny Rebel Bass-o-Matic Fogerty NakedAndAfraid Pusher Shady… RING OF FIRE · APR 26, 2023 Slackblast: Q: Matt Bernard · 9 PAX Slackblast: Rainmaker testimony DATE: 2023-04-26 AO: ao-ring-of-fire Q: Rainmaker PAX: CakeBoss Peach Stand Joe Lyons (F3 Long Duck) Rebound Undertaker Cousin Eddie Headspin, Tapout FNGs: 0 COUNT: 9 WARMUP: THE THANG… BLOCK PARTY · APR 25, 2023 Good coffee is the key to any good morning Q: Barry Manilow · 18 PAX Slackblast: Good coffee is the key to any good morning DATE: 2023-04-25 AO: ao-block-party Q: Barry Manilow PAX: Undertaker Anchorman Slash Bass-o-Matic Rebel Kermit Pusher darkhelmet Punch List Maximus OldBay Bobber… SLOW BURN · APR 21, 2023 Deck Of Life Q: Soup To Nuts · 8 PAX Slackblast: Deck Of Life DATE: 2023-04-21 AO: ao-slow-burn Q: SouptoNuts PAX: Dilbert Undertaker Twister JWOW Cyclops Pusher Shady FNGs: 0 COUNT: 8 WARMUP: SSH, Cherry Pickers, Imperial Walkers, Side shuffles, karaoke… RING OF FIRE · APR 19, 2023 Slackblast: Q: Bass · 17 PAX Slackblast: ROF Circles DATE: 2023-04-19 AO: ao-ring-of-fire Q: Bass-o-Matic PAX: Cousin Eddie CakeBoss Bonsai FITS Fogerty FunHouse HarryCarry JWOW Rainmaker Rebel Shield Short Sale Sugarbug trucker Undertaker OldBay… BLOCK PARTY · APR 18, 2023 Check out off the tracks brewing in rock hill. Also, I have to take a Clemson. Lastly, Stroud or Young? Q: Slash · 13 PAX Slackblast: Check out off the tracks brewing in rock hill. Also, I have to take a Clemson. Lastly, Stroud or Young? DATE: 2023-04-18 AO: ao-block-party Q: Slash PAX: Rebel Bass-o-Matic Anchorman Kermit Esso Shady Cohiba… SLOW BURN · APR 14, 2023 No Rain or Lightning Q: Grout · 8 PAX Slackblast: No Rain or Lightning DATE: 2023-04-14 AO: ao-slow-burn Q: Grout PAX: Weezer Dilbert Mark Nestel SouptoNuts Undertaker Assassin Flounder FNGs: 0 COUNT: 8 WARMUP: Mosey, butt kickers, high knee, toy soldiers… RING OF FIRE · APR 12, 2023 Ring of circuits Q: Rebel · 11 PAX · +1 FNG Slackblast: Ring of circuits DATE: 2023-04-12 AO: ao-ring-of-fire Q: Rebel PAX: Cousin Eddie Ruby Slippers Destiny Shield Rainmaker OldBay Headspin Saw Dust Peach Stand FNGs: 1 Undertaker COUNT: 11 ROF Warm up 3…