Skip to content
F3 THE FORT
From the gloom

backblasts

Every workout’s write-up, newest first — straight from the Q’s backblast.

736 backblasts mention “Bass”

BLOCK PARTY · MAY 16, 2023 Endless streams of Omaha at BlockParty Q: Bobber · 25 PAX Slackblast: Endless streams of Omaha at BlockParty DATE: 2023-05-16 AO: ao-block-party Q: Bobber PAX: darkhelmet Undertaker Slash Clickbait Band Camp Punch List Anchorman Barry Manilow Kermit Kaiser Battle Bot OldBay… FLIGHT PLAN · MAY 15, 2023 Slackblast: Q: Twister · 14 PAX Slackblast: Baxter Loops DATE: 2023-05-15 AO: ao-flight-plan Q: Twister PAX: OldBay CakeBoss Esso Bass-o-Matic corruption Rebel Anchorman Double D Gears Pusher Barry Manilow wwl, Santini FNGs: 0 COUNT: 14 WARMUP: OYO… THE YARD · MAY 13, 2023 The Yard. Sat May 13. Q: Barry Manilow · 7 PAX Slackblast: The Yard. Sat May 13. DATE: 2023-05-13 AO: ao-the-yard Q: Barry Manilow PAX: Bitcoin Bass-o-Matic Fogerty Anchorman Dojo OldBay FNGs: 0 COUNT: 7 Pre-run at 5:45, most of you missed the memo. Litter pick-up… MAY 11, 2023 Frogger Q: Kaiser · 7 PAX Slackblast: Frogger DATE: 2023-05-11 AO: ao-footloose Q: Kaiser PAX: Fogerty Bass-o-Matic Pitfall 3D Dojo CakeBoss FNGs: 0 COUNT: 7 WARMUP: we got loose THE THANG: work at unity Presbyterian church MARY: yes… THE BALLROOM · MAY 10, 2023 Slackblast: Q: cnoll63 · 14 PAX Slackblast: Virgin Backblast DATE: 2023-05-10 AO: ao-the-ballroom Q: Destiny PAX: Ruby Slippers Bass-o-Matic Splinter Peach Stand Cousin Eddie Headspin Saw Dust CakeBoss, Lighthouse Harry Caray Shield Chicken Hawk… THE BALLROOM · MAY 9, 2023 Slackblast: Q: Bass · 12 PAX Slackblast: Shield Lock Q DATE: 2023-05-09 AO: ao-the-ballroom Q: Bass-o-Matic Destiny Fogerty Rebel PAX: Dojo Barry Manilow backdraft Anchorman HarryCarry Triple Lindy Saw Dust chickenhawk FNGs: 0 COUNT: 12 WARMUP… FLIGHT PLAN · MAY 8, 2023 Wally Work Q: Fogerty · 16 PAX Slackblast: Wally Work DATE: 2023-05-08 AO: ao-flight-plan Q: Fogerty PAX: Barry Manilow chickenhawk Anchorman corruption backdraft Assassin OldBay Bonsai Spider-Man Maximus Wegmans Bass-o-Matic Rebel, Santini, WWL… MAY 4, 2023 SL parking lot tabata Q: Bitcoin · 8 PAX Slackblast: SL parking lot tabata DATE: 2023-05-04 AO: ao-footloose Q: Bitcoin PAX: Dojo Battle Bot Cohiba Cousin Eddie Destiny Bass-o-Matic Rebel FNGs: 0 COUNT: 8 After Disclaimer from YHC, mosey to an open area for… CLYDESDALES · MAY 3, 2023 Amabala Run Q: Airborne · 15 PAX Slackblast: Amabala Run DATE: 2023-05-03 AO: ao-clydesdales Q: Airborne PAX: Fogerty Dojo Rebel Anchorman Bass-o-Matic Twister CakeBoss Esso gekko Mark Nestel Pusher Vuvuzela wwl, Corruption FNGs: 0 COUNT: 15 WARMUP… COLOSSEUM · MAY 2, 2023 Whetstone WOD Q: Esso · 18 PAX Slackblast: Whetstone WOD DATE: 2023-05-02 AO: ao-colosseum Q: Esso PAX: Rebound Undertaker Conundrum Sprocket Joe Lyons (F3 Long Duck) Kaiser CakeBoss Destiny Rebel Bass-o-Matic Fogerty NakedAndAfraid Pusher Shady… FLIGHT PLAN · MAY 1, 2023 Loops Q: Assassin · 11 PAX Slackblast: Loops DATE: 2023-05-01 AO: ao-flight-plan Q: Assassin PAX: Anchorman Bass-o-Matic Fogerty corruption Pusher Rebel crab_cakes wwl Twister, Newk FNGs: 0 COUNT: 11 Some ran the Baxter loop, some rucked. Prayers… APR 27, 2023 Slackblast: Q: Bass · 10 PAX Slackblast: Don’t be a :cat: DATE: 2023-04-27 AO: ao-minnow-pond Q: Bass-o-Matic PAX: CakeBoss Esso Fogerty OldBay Pusher Rebel Rolloff Sugar Daddy Slash FNGs: 0 COUNT: 10 WARMUP: Pledge of Allegiance THE THANG: AL loop… CLYDESDALES · APR 26, 2023 Sir run a lot Q: Bonsai · 16 PAX Slackblast: Sir run a lot DATE: 2023-04-26 AO: ao-clydesdales Q: Bonsai PAX: corruption Double D gekko Sugarbug Vuvuzela Barry Manilow Rebel Bass-o-Matic FunHouse Destiny Anchorman Short Sale Mainframe Sugar Daddy Mark… BLOCK PARTY · APR 25, 2023 Good coffee is the key to any good morning Q: Barry Manilow · 18 PAX Slackblast: Good coffee is the key to any good morning DATE: 2023-04-25 AO: ao-block-party Q: Barry Manilow PAX: Undertaker Anchorman Slash Bass-o-Matic Rebel Kermit Pusher darkhelmet Punch List Maximus OldBay Bobber… RING OF FIRE · APR 19, 2023 Slackblast: Q: Bass · 17 PAX Slackblast: ROF Circles DATE: 2023-04-19 AO: ao-ring-of-fire Q: Bass-o-Matic PAX: Cousin Eddie CakeBoss Bonsai FITS Fogerty FunHouse HarryCarry JWOW Rainmaker Rebel Shield Short Sale Sugarbug trucker Undertaker OldBay… BLOCK PARTY · APR 18, 2023 Check out off the tracks brewing in rock hill. Also, I have to take a Clemson. Lastly, Stroud or Young? Q: Slash · 13 PAX Slackblast: Check out off the tracks brewing in rock hill. Also, I have to take a Clemson. Lastly, Stroud or Young? DATE: 2023-04-18 AO: ao-block-party Q: Slash PAX: Rebel Bass-o-Matic Anchorman Kermit Esso Shady Cohiba… FLIGHT PLAN · APR 17, 2023 Slackblast: Q: Bass · 9 PAX Slackblast: New Route FP DATE: 2023-04-17 AO: ao-flight-plan Q: Bass-o-Matic PAX: Assassin Esso Fogerty Rebel Shady Wegmans corruption, Ranger Panties FNGs: 0 COUNT: 9 WARMUP: route instructions THE THANG: out market to… CLYDESDALES · APR 12, 2023 WEP or Bust.... Q: Fogerty · 15 PAX Slackblast: WEP or Bust.... DATE: 2023-04-12 AO: ao-clydesdales Q: Fogerty PAX: Esso corruption Skipper Barry Manilow NASA Anchorman Bass-o-Matic CakeBoss, Nasa, Cobra Kai, Everest, Shady, QB1, Shotput, Gekko FNGs: 0… FLIGHT PLAN · APR 10, 2023 It was the hills Q: Assassin · 13 PAX Slackblast: It was the hills DATE: 2023-04-10 AO: ao-flight-plan Q: Assassin PAX: Anchorman Cobra Kai Double D Fogerty Pusher Shady Twister Wegmans Bass-o-Matic corruption, Steele, Ranger Banks FNGs: 0 COUNT: 13 13 at… CLYDESDALES · APR 5, 2023 Bama Q: Mark Nestel · 12 PAX Slackblast: Bama DATE: 2023-04-05 AO: ao-clydesdales Q: Mark Nestel PAX: Anchorman White Lightning CakeBoss Rolloff Bass-o-Matic Rebel Fogerty Cobra Kai gekko Wegmans Tesla81 FNGs: 0 COUNT: 12 WARMUP: THE THANG: Alabama… COLOSSEUM · APR 4, 2023 Rock party Q: Conundrum · 13 PAX Slackblast: Rock party DATE: 2023-04-04 AO: ao-colosseum Q: Conundrum PAX: Rebound Short Sale Dojo trucker 3D FunHouse Bass-o-Matic Sugarbug Tesh gekko, Fred Cline FNGs: 0 COUNT: 13 WARMUP: 100 dips, rock Carry, THE… FLIGHT PLAN · APR 3, 2023 Not AKA but solid Q: Assassin · 7 PAX Slackblast: Not AKA but solid DATE: 2023-04-03 AO: ao-flight-plan Q: Assassin PAX: Rebel Bass-o-Matic Fogerty Rainmaker wwl CakeBoss FNGs: 0 COUNT: 7 7 ran thru Baxter down to the river and back. It was an excellent… MAR 30, 2023 3min circuits Q: Rebel · 6 PAX Slackblast: 3min circuits DATE: 2023-03-30 AO: ao-footloose Q: Rebel PAX: Dojo Bass-o-Matic Assassin Fogerty Boogie Down FNGs: 0 COUNT: 6 WARMUP: mosey to the parking lot behind First Baptist church. SSH, IW, merkins… CLYDESDALES · MAR 29, 2023 Slackblast: 17 PAX Slackblast: Wellness Check on Mr Harris - and We Love You Cable Guy!! DATE: 2023-03-29 AO: ao-clydesdales Q: NASA PAX: backdraft Skipper Assassin Cornerstone Stang wwl corruption gekko Bass-o-Matic Fogerty Shady Cobra…