backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
483 backblasts mention “Vuvuzela”
6@6 · JAN 20, 2024
Chilly out and back on 160
Slackblast: Chilly out and back on 160 DATE: 2024-01-20 AO: ao-6at6 Q: OldBay PAX: Pusher Mark Nestel CakeBoss Dojo Badlands Splinter White Lightning Vuvuzela Rolloff Cornerstone chickenhawk Cyclops backdraft Twister…
CLYDESDALES · JAN 17, 2024
Kingsley Loop
Slackblast: Kingsley Loop DATE: 2024-01-17 AO: ao-clydesdales Q: JWOW PAX: Mainframe Lighthouse Boogie Down Anchorman Esso Bass-o-Matic Mark Nestel Bonsai Twister Band Camp Joe Lyons (F3 Long Duck) Rebound Barkley…
6@6 · JAN 13, 2024
Alabama for retired Saben
Slackblast: Alabama for retired Saben DATE: 2024-01-13 AO: ao-6at6 Q: Shady PAX: Hardwood LTrain Double D Pusher Barry Manilow Vuvuzela CakeBoss White Lightning Fogerty Bass-o-Matic backdraft Mainframe OldBay decibelf3…
CLYDESDALES · JAN 10, 2024
Roller coaster
Slackblast: Roller coaster DATE: 2024-01-10 AO: ao-clydesdales Q: Vuvuzela PAX: Anchorman Assassin Band Camp Barry Manilow Battle Bot Rolloff Shady Mainframe Falcon Crest Ryan_F decibelf3 Dojo Slash Bass-o-Matic Rebel…
CLYDESDALES · JAN 3, 2024
No SSH
Slackblast: No SSH DATE: 2024-01-03 AO: ao-clydesdales Q: Band Camp PAX: Rolloff Bass-o-Matic Rebound Badlands Vuvuzela Falcon Crest Ryan_F Joe Lyons (F3 Long Duck) backdraft Shady Jekyll Everest Skipper Cobra Kai gekko…
6@6 · DEC 30, 2023
Out and Back
Slackblast: Out and Back DATE: 2023-12-30 AO: ao-6at6 Q: Fogerty PAX: Bass-o-Matic Pusher Skipper Twister Rolloff Paint Can Vuvuzela Masterpiece Barry Manilow, Change Order FNGs: 0 COUNT: 11 WARMUP: Route discussion THE…
DEC 23, 2023
Slackblast:
Slackblast: Christmas Convergence DATE: 2023-12-23 AO: ao-convergence Q: CakeBoss SouptoNuts Sprocket PAX: Slapshot darkhelmet Hurler OldBay gekko Copperfield Tootie Skipper Badlands Straight Up Maximus Pusher Cyclops…
DEC 20, 2023
Pre-Convergence Convergence
Slackblast: Pre-Convergence Convergence DATE: 2023-12-20 AO: ao-tallawah Q: Maximus CakeBoss Fogerty Barry Manilow Beaker PAX: Clickbait Spectre Bitcoin Band Camp fishstix Peta Mainframe Falcon Crest Ryan_F Vuvuzela…
CLYDESDALES · DEC 13, 2023
When I run you run
Slackblast: When I run you run DATE: 2023-12-13 AO: ao-clydesdales Q: Shady PAX: Band Camp Rolloff Twister Pusher Masterpiece Rebound Barkley Slapshot Esso decibelf3 Fire Marshall Bill Bass-o-Matic Vuvuzela Wegmans…
FLIGHT PLAN · DEC 11, 2023
Wally World loop for Xmas presents
Slackblast: Wally World loop for Xmas presents DATE: 2023-12-11 AO: ao-flight-plan Q: Bonsai PAX: Barkley Cobra Kai Short Sale Vuvuzela Esso crab_cakes wwl Cyclops Double D Crystal Lake Joe Lyons (F3 Long Duck) Assassin…
DEC 7, 2023
Bermuda Triangle
Slackblast: Bermuda Triangle DATE: 2023-12-07 AO: ao-minnow-pond Q: Solo PAX: FunHouse Straight Up Bonsai Liberty Bibberty, Peach Stand, Vuvuzela FNGs: 0 COUNT: 7 Warmup: There was one The thang: Mosey to corner of…
THE BALLROOM · DEC 5, 2023
4 corners of full body work
Slackblast: 4 corners of full body work DATE: 2023-12-05 AO: ao-the-ballroom Q: Vuvuzela PAX: Boogie Down Drop Thrill FNGs: 0 COUNT: 3 WARMUP: SSH, IW, HBW, Merkins, stretching, run to bleachers, longes, squats THE…
SWEEP THE LEG · NOV 27, 2023
Extra Thanksgiving Pounds
Slackblast: Extra Thanksgiving Pounds DATE: 2023-11-27 AO: ao-sweep-the-leg Q: Sasquatch PAX: Badlands Grout Olaf Flounder trucker Pusher Cyclops 38 Special Liberty Bibberty Tesh Vuvuzela bodywash Beaker FNGs: 0 COUNT…
NOV 16, 2023
Minnow Pond run around, not a beat down
Slackblast: Minnow Pond run around, not a beat down DATE: 2023-11-16 AO: ao-minnow-pond Q: FunHouse PAX: Double D Vuvuzela Rolloff Tesh Liberty Bibberty OldBay FNGs: 0 COUNT: 7 WARMUP: Pledge THE THANG: Run around WEP…
6@6 · NOV 11, 2023
6ish @ 6ish @6ish
Slackblast: 6ish @ 6ish @6ish DATE: 2023-11-11 AO: ao-6at6 Q: Peach Stand PAX: Barry Manilow Fogerty Vuvuzela Wegmans FNGs: 0 COUNT: 5 WARMUP: THE THANG: exit Kingsley side entrance onto 21; left on 160; follow 160…
BUSHWOOD · NOV 8, 2023
Changing Seasons at Bushwood
Slackblast: Changing Seasons at Bushwood DATE: 2023-11-08 AO: ao-bushwood Q: Pusher PAX: Warning Track Fogerty Liberty Bibberty Vuvuzela JCruise Bubbles Band Camp, Tomb Raider FNGs: 0 COUNT: 9 9 Pax landed at Bushwood…
CLYDESDALES · NOV 1, 2023
Walmart Market & Back
Slackblast: Walmart Market & Back DATE: 2023-11-01 AO: ao-clydesdales Q: Birdcage PAX: corruption Slash Anchorman Skipper Cyclops Falcon Crest Ryan_F decibelf3 Shady Sugar Daddy Esso Bitcoin Vuvuzela Sprocket, Apple…
CLYDESDALES · OCT 25, 2023
Inaurgural Run of the Zipper Loop
Slackblast: Inaurgural Run of the Zipper Loop DATE: 2023-10-25 AO: ao-clydesdales Q: Pusher PAX: Anchorman Everest gekko Cobra Kai Vuvuzela Badlands Poppins Bass-o-Matic Mark Nestel Sprocket Short Sale corruption, Apple…
OCT 19, 2023
Site swap p1
Slackblast: Site swap p1 DATE: 2023-10-19 AO: ao-minnow-pond Q: Mainframe PAX: Tesla81 Tesh Vuvuzela Rolloff Lighthouse Peach Stand Rebound Barkley Crystal Lake Rubber Ducky, Tiller FNGs: 0 COUNT: 12 Pledge of…
SEABISCUIT · OCT 17, 2023
Slackblast:
Slackblast: Rolling wit my homies DATE: 2023-10-17 AO: ao-seabiscuit Q: Hardwood PAX: LTrain Maximus Rock Thrill sirtophamhat Vuvuzela, @birdcage, @time-machine FNGs: 1 Liberty Biberty COUNT: 9 WARMUP: N/A THE THANG: 5…
ALCATRAZ · OCT 7, 2023
ALCATRAZ 10 YR ANNIVERSARY PARTY
Slackblast: ALCATRAZ 10 YR ANNIVERSARY PARTY DATE: 2023-10-07 AO: ao-alcatraz Q: FunHouse Senator Tressel PAX: trucker Über Maximus Smuggler Boogie Down Cornerstone Cyclops Mark Nestel tater Double D decibelf3 Short…
CLYDESDALES · OCT 4, 2023
CLYDESDALES VQ
Slackblast: CLYDESDALES VQ DATE: 2023-10-04 AO: ao-clydesdales Q: Senator Tressel PAX: Anchorman Double D Mark Nestel Twister Eric Thompson BOT Pusher Sugar Daddy Vuvuzela Bonsai Cobra Kai Everest gekko Skipper…
SEP 28, 2023
Poor planning? Doubtful
Slackblast: Poor planning? Doubtful DATE: 2023-09-28 AO: ao-minnow-pond Q: FunHouse PAX: Shady Tesla81 B.O.B. Skipper Bonsai Fogerty Vuvuzela Bass-o-Matic CakeBoss Maximus Barkley Rebound Lighthouse Peach Stand Beaker…
CLYDESDALES · SEP 20, 2023
Shocker….We Ran
Slackblast: Shocker….We Ran DATE: 2023-09-20 AO: ao-clydesdales Q: Rebel PAX: Assassin Barry Manilow Bass-o-Matic Cobra Kai Destiny gekko Mark Nestel Twister Wegmans Anchorman backdraft Mainframe Sugar Daddy Everest…