backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
133 backblasts mention “Peabody”
JUN 2, 2017
4 Strong at The Hive!
4 HIM rolled up to The Hive this AM, although YHC had promised plenty of burpees. Actually, 3 showed up...and Peabody rolled in around 0530. I later learned he was having issues with his dog coming inside, so now we…
MAY 5, 2017
The Hive 2017.18
I'm catching up on backblasts so here we go. For this one, Peabody was supposed to Q but he didn't show up so we did a little duck, duck, Q... Not really sure what happened, but Quack Attack hogs time, and Fire Marshal…
APR 17, 2017
The Hive 2017.15
Seacrest and I spoke about a lot of things, mostly about how much Peabody sucks. I'm just kidding, we both think he's superfresh. Seacrest is the one that sucks cause he can't post a backblast when you ask him to Q even…
JAN 20, 2017
30 for 30
Quake Attack here, based on the ESPN 30 for 30 we spent 45 minutes doing 30 kettle bell, yes 30 exercises, over a 1 minute period, swapping arms and legs after 30 seconds. Peabody was instrumental in keeping everyone on…
DEC 16, 2016
12 Days of Christmas at The Hive!
7 HIM showed up at The Hive for a chilly morning in the gloom. Everyone stayed in the comfort of their car heaters and hopped out around 0514 ready to roll! Hey Look - Quack Attack showed up for his first 0515 weekday…
DEC 2, 2016
The Hive AMRAP
While I was walking to a far corner of the parking lot to do my workout peacefully by myself, Peabody came in on two wheels. It was a pleasant surprise after I had admitted to myself that I was going to have to hold…
NOV 12, 2016
The CHOICE is yours as a NoCo Brother Crosses State Lines!
Today, I was graciously welcomed with open arms and ears by my fellow brothers across state lines. I was bestowed with the honor to Q WEP today and admittedly, I was a touch nervous. Not for the workout itself, but what…
SNAKE PIT · NOV 7, 2016
Passing the torch after poppers
YHC had the honor to join 10 brothers in the Gloom at The Tomahawk. What a great AO! Bourne and I will be co-site Qs and looking forward to continuing in the strong pedigree of Ringer and Birdcage, both of whom were…
NOV 5, 2016
Field of Burpees
9 brave men searched for their gifts, strengths, and successes throughout Downtown Fort Mill this morning. From the sounds of it - if you accept a dinner invite from Ginsu you also accept your fate of posting to The…
JUL 16, 2016
Anything Can Happen (aka Ring of Fire)
I've heard it said that imitation is the highest form of flattery, so I've been known to imitate or slightly modify a good beatdown. I'll have to thank Jekyll for introducing me to the Ring of Fire at the last Gladiator…
JUL 9, 2016
Complain if you must, but do no NOT quit!!
14 PAX descended upon The Fort despite YHC being the Q today. Weather Conditions - hot and humid with 100% chance of PAIN. Board of Pain that is. FNG was present (thanks Bolt for the EH), so full disclaimer was given…
JUL 8, 2016
What's This Called?
First time Q'ing a kettle bell workout, so if it seemed not very well thought out, that's because it wasn't very well thought out... Warmup - SSHx25 - Windmillsx10 - Imperial walkersx20 Step 1 - Run 1/2 lap with bell …
JAN 29, 2016
KB top 10!
Longshanks sent out a tweet Thursday night that this would be a Seacrest Top 10 workout. YHC had other plans, so a quick audible was needed. After a little EC with Ginsu, the cars started rolling in. Only 5 of course…