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F3 THE FORT
From the gloom

backblasts

Every workout’s write-up, newest first — straight from the Q’s backblast.

200 backblasts

CLYDESDALES · MAY 3, 2023 Amabala Run Q: Airborne · 15 PAX Slackblast: Amabala Run DATE: 2023-05-03 AO: ao-clydesdales Q: Airborne PAX: Fogerty Dojo Rebel Anchorman Bass-o-Matic Twister CakeBoss Esso gekko Mark Nestel Pusher Vuvuzela wwl, Corruption FNGs: 0 COUNT: 15 WARMUP… CLYDESDALES · APR 26, 2023 Sir run a lot Q: Bonsai · 16 PAX Slackblast: Sir run a lot DATE: 2023-04-26 AO: ao-clydesdales Q: Bonsai PAX: corruption Double D gekko Sugarbug Vuvuzela Barry Manilow Rebel Bass-o-Matic FunHouse Destiny Anchorman Short Sale Mainframe Sugar Daddy Mark… CLYDESDALES · APR 19, 2023 But I still had a Hardee’s coupon… Q: Anchorman · 6 PAX Slackblast: But I still had a Hardee’s coupon… DATE: 2023-04-19 AO: ao-clydesdales Q: Anchorman PAX: gekko Twister Skipper Cobra Kai corruption FNGs: 0 COUNT: 6 Running running running and then back to where we started… CLYDESDALES · APR 12, 2023 WEP or Bust.... Q: Fogerty · 15 PAX Slackblast: WEP or Bust.... DATE: 2023-04-12 AO: ao-clydesdales Q: Fogerty PAX: Esso corruption Skipper Barry Manilow NASA Anchorman Bass-o-Matic CakeBoss, Nasa, Cobra Kai, Everest, Shady, QB1, Shotput, Gekko FNGs: 0… CLYDESDALES · APR 5, 2023 Bama Q: Mark Nestel · 12 PAX Slackblast: Bama DATE: 2023-04-05 AO: ao-clydesdales Q: Mark Nestel PAX: Anchorman White Lightning CakeBoss Rolloff Bass-o-Matic Rebel Fogerty Cobra Kai gekko Wegmans Tesla81 FNGs: 0 COUNT: 12 WARMUP: THE THANG: Alabama… CLYDESDALES · MAR 29, 2023 Slackblast: 17 PAX Slackblast: Wellness Check on Mr Harris - and We Love You Cable Guy!! DATE: 2023-03-29 AO: ao-clydesdales Q: NASA PAX: backdraft Skipper Assassin Cornerstone Stang wwl corruption gekko Bass-o-Matic Fogerty Shady Cobra… CLYDESDALES · FEB 22, 2023 Slackblast: Q: Bass · 21 PAX · +1 FNG Slackblast: Sweet Home Alabama DATE: 2023-02-22 AO: ao-clydesdales Q: Bass-o-Matic PAX: Bonsai Anchorman Barry Manilow Boss Hogg Cyclops gekko Mark Nestel Cobra Kai Sugar Daddy Fire Marshall Bill White Lightning… CLYDESDALES · FEB 8, 2023 Sir Topham Hat Ran and Then Ran Away Q: sirtophamhat · 25 PAX Slackblast: Sir Topham Hat Ran and Then Ran Away DATE: 2023-02-08 AO: ao-clydesdales Q: sirtophamhat PAX: Bonsai Stang Shake and Bake Shady Boss Hogg FunHouse Cubbie Short Sale Twister Wegmans Everest CakeBoss… CLYDESDALES · FEB 1, 2023 Quack Attack Qs from Boston Q: Anchorman · 21 PAX · +2 FNG Slackblast: Quack Attack Qs from Boston DATE: 2023-02-01 AO: ao-clydesdales Q: Anchorman PAX: backdraft Cyclops Fogerty Cobra Kai Wegmans Twister Assassin Boss Hogg Hardwood LTrain Skipper JWOW Bonsai Everest gekko… CLYDESDALES · JAN 25, 2023 Harris Street Hill Repeats Q: Pusher · 21 PAX Slackblast: Harris Street Hill Repeats DATE: 2023-01-25 AO: ao-clydesdales Q: Pusher PAX: Dojo Boss Hogg Rolloff CakeBoss Cyclops Barry Manilow Esso Sugar Daddy wwl Cobra Kai Skipper Bass-o-Matic Twister corruption… CLYDESDALES · JAN 18, 2023 Make Wednesday Matter Q: Double D · 26 PAX Slackblast: Make Wednesday Matter DATE: 2023-01-18 AO: ao-clydesdales Q: Double D PAX: Boss Hogg CakeBoss JWOW Cyclops Airborne Anchorman gekko Olaf Eric Thompson BOT Bonsai Mark Nestel Rock Thrill Cobra Kai Everest Joe… CLYDESDALES · JAN 11, 2023 Slackblast: Q: f3hardwood · 12 PAX Slackblast: 2nd times a charm DATE: 2023-01-11 AO: ao-clydesdales Q: Hardwood PAX: backdraft Mainframe Twister Sugar Daddy Bass-o-Matic Boss Hogg Joe Lyons (F3 Long Duck) Barry Manilow Anchorman, Everest, corruption… CLYDESDALES · JAN 4, 2023 Easy Peasy for Twister Q: FunHouse · 13 PAX Slackblast: Easy Peasy for Twister DATE: 2023-01-04 AO: ao-clydesdales Q: FunHouse PAX: Esso Anchorman Boss Hogg CakeBoss Olaf Everest Sprocket Cobra Kai Sugar Daddy Twister, BOT FNGs: 0 COUNT: 13 WARMUP: Twister… CLYDESDALES · DEC 21, 2022 Repeat the 400 Q: Pusher · 18 PAX Slackblast: Repeat the 400 DATE: 2022-12-21 AO: ao-clydesdales Q: Pusher PAX: Barry Manilow Boss Hogg Esso Shady Bass-o-Matic Fogerty Rolloff Everest corruption Sugar Daddy Cobra Kai Jekyll Vuvuzela Skipper JWOW Walker… CLYDESDALES · DEC 14, 2022 Hill Yeah! Q: Everest · 19 PAX Slackblast: Hill Yeah! DATE: 2022-12-14 AO: ao-clydesdales Q: Everest PAX: Boss Hogg Mainframe Double D cableguy White Lightning Tesla81 NASA Cyclops Twister Sugar Daddy Cobra Kai gekko Mark Nestel Short Sale Barry… CLYDESDALES · NOV 23, 2022 Clyde in the dales Q: Band Camp · 21 PAX Slackblast: Clyde in the dales DATE: 2022-11-23 AO: ao-clydesdales Q: Band Camp PAX: Mainframe F3DaVinci Cobra Kai gekko CakeBoss Skipper Splinter Rebel Fogerty Small World - Chris Gunn Shady Dojo Rolloff Assassin Barry… CLYDESDALES · NOV 2, 2022 Kingsley Loop is a thing Q: Jekyll · 19 PAX Slackblast: Kingsley Loop is a thing DATE: 2022-11-02 AO: ao-clydesdales Q: Jekyll PAX: backdraft Bass-o-Matic Repeat cornholef3 Boss Hogg Twister F3DaVinci Assassin Dojo Short Sale Barry Manilow B.O.B. Rolloff Shady… CLYDESDALES · OCT 19, 2022 Footloose Marketing at Clydesdales Q: Dojo · 11 PAX Slackblast: Footloose Marketing at Clydesdales DATE: 2022-10-19 AO: ao-clydesdales Q: Dojo PAX: Bass-o-Matic Quack Attack Shady Mark Nestel gekko Boss Hogg Olaf Mainframe decibelf3 corruption FNGs: 0 COUNT: 11 WARMUP… CLYDESDALES · SEP 21, 2022 Run the hills Q: backdraft · 22 PAX WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT: CLYDESDALES · AUG 31, 2022 Running ... into trees Q: Barry Manilow · 25 PAX It was hot and humid, first day all year as such. We ran. Some ran 3.4 miles. At least one ran 5.5 miles. At least one ran into a tree (it's not a laughing matter) At least one hung out by the bank and smoked Marlboro… CLYDESDALES · AUG 17, 2022 What's the count? Q: Fishstix · 25 PAX Big crowd at Clydesdales this morning. The planned route was followed by some and others took their own path. Twister has a new pair of shoes. Apparently, they were out of all the men's colors. CLYDESDALES · AUG 10, 2022 Like a Flock of Seagulls ... Q: Barry Manilow · 17 PAX We ran. Most ran past Hardee's, some ran to Hardee's. Some ran all the way to Summersby & Unity. One pre-ran the run. 17 out, 17 back. Note to Olaf ... the trees need trimming between launch and The Peach Stand. Looks… CLYDESDALES · AUG 3, 2022 We got route options Q: Shady · 11 PAX WARMUP: pre-stretching OYO THE THANG: ran 1 big loop. Route was down 160 to White street, all the way to Kanawha up to Spratt, then down Harris alllll the way (hills included) to Munn and back to COT. Some PAX cut over… CLYDESDALES · JUL 27, 2022 Clydesdales Run is what we Do!! Q: Rebel · 16 PAX We ran 3.5 mile - 4.5 miles. Jackson St down to Harris up the trail to WEP. Head back or loop to main St and then back. COT: prayers lifted.