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F3 THE FORT
From the gloom

backblasts

Every workout’s write-up, newest first — straight from the Q’s backblast.

30 backblasts mention “Tin Cup”

SEP 28, 2023 No Country for Old Men Q: Slapshot · 4 PAX Slackblast: No Country for Old Men DATE: 2023-09-28 AO: ao-footloose Q: Slapshot PAX: Twister NakedAndAfraid Tin Cup FNGs: 0 COUNT: 4 Another beautiful morning in the Gloom. Prior to 5:15 I was able to get a solid 3+ in… THE BALLROOM · SEP 5, 2023 Angry Webb-o-Rama Q: Old Bay · 8 PAX Slackblast: Angry Webb-o-Rama DATE: 2023-09-05 AO: ao-the-ballroom Q: OldBay PAX: Boogie Down Pusher Mighty Mite Tin Cup Halfback Sugarbug Anchorman FNGs: 0 COUNT: 8 WARMUP: SSH x10 Mosey to far parking lot for COP … THE BALLROOM · AUG 29, 2023 Dance Naked Reboot Q: Senator Tressel · 9 PAX Slackblast: Dance Naked Reboot DATE: 2023-08-29 AO: ao-the-ballroom Q: Senator Tressel PAX: Twister Boogie Down Tin Cup backdraft Barry Manilow Bitcoin Saw Dust, Dixie FNGs: 0 COUNT: 9 Eight boot campers met at Pleasant… THE BALLROOM · AUG 22, 2023 Boogie’s Birthday Bash Beatdown Q: Boogie Down · 9 PAX · +1 FNG Slackblast: Boogie’s Birthday Bash Beatdown DATE: 2023-08-22 AO: ao-the-ballroom Q: Boogie Down PAX: chickenhawk Barry Manilow Drop Thrill Dojo, Halfback, Tater, Retiree, Tin Cup FNGs: 0 COUNT: 9 WARMUP: Abe Vigoda… THE BALLROOM · JUL 25, 2023 Slackblast: Q: Bass · 18 PAX · +2 FNG Slackblast: Yards of fun DATE: 2023-07-25 AO: ao-the-ballroom Q: Bass-o-Matic PAX: 3D Anchorman chickenhawk Fogerty Rainmaker Rebel Senator Tressel Triple Lindy Twister Undertaker Saw Dust Boogie Down Spider-Man, Dixie… COLOSSEUM · NOV 6, 2018 Make TIME : Colosseum Q: Fogerty · 12 PAX · +1 FNG Nov 6th 14 HIM came to get better this warm, gloomy Tuesday morning, with T Claps to Sugar Daddy for bringing out FNG (Tin Cup). YHC - Fogerty completed the Principles of F3 with the group, disclaimer completed, time to…