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F3 THE FORT
In the gloom

schedule

Every workout on the Q sheet, a week at a time. No sign-up and no cost — just show up a few minutes early.

Our workout schedule is right most of the time, but weather, holidays and special events can change things. Check the Fort’s Slack for updates (requires invite).

Today OCT 31

Nothing on the Q sheet.

Tomorrow NOV 1

Nothing on the Q sheet.

Monday NOV 2

  • 0630 The Testament 3rd F Q: Bam Bam

Tuesday NOV 3

Nothing on the Q sheet.

Wednesday NOV 4

  • 0620 Q Source 3rd F Q: DoubleD

Thursday NOV 5

  • 0620 Hanging with Stang 3rd F Q: Pollo Hermano

Friday NOV 6

  • 0615 McGospel 3rd F Q: Twister
Site Qs — the men who run each AO
  • Hanging with Stang Stang
  • McGospel Gekko
  • Q Source Honky Tonk
  • The Testament Ruby Slippers

From the Q sheet, updated every few minutes. Things change — weather, holidays — so check Slack if in doubt. Want to Q? Sign up ↗