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F3 THE FORT
In the gloom

schedule

Every workout on the Q sheet, a week at a time. No sign-up and no cost — just show up a few minutes early.

Our workout schedule is right most of the time, but weather, holidays and special events can change things. Check the Fort’s Slack for updates (requires invite).

Saturday NOV 7

  • 0915 La Grama 2nd F Q: Band Camp

Sunday NOV 8

Nothing on the Q sheet.

Monday NOV 9

Nothing on the Q sheet.

Tuesday NOV 10

Nothing on the Q sheet.

Wednesday NOV 11

Nothing on the Q sheet.

Thursday NOV 12

Nothing on the Q sheet.

Friday NOV 13

  • 1430 ISS 2nd F Q: Splinter
Site Qs — the men who run each AO
  • ISS DoubleD
  • La Grama Sofrito

From the Q sheet, updated every few minutes. Things change — weather, holidays — so check Slack if in doubt. Want to Q? Sign up ↗