backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
11 backblasts mention “Tardy”
JAN 11, 2022
2112
Eleven of Ft. Mill’s finest met at the corner of route 160 and Gold Hill Road for another edition of the Golden Corral. Here is what they did: The Thang: Before the workout began, there was some discussion about the…
JUL 14, 2020
APFT volume 2 of 7
APFT vol 2 of 7 results: 2 mins AMRAP merkins for count, 2 mins AMRAP big boy sit ups for count, and timed 2 mile run. Points are awarded for count/time bracketed by age group. Personal Record (PR) is for GC's APFT's…
SNAKE PIT · JAN 8, 2020
Push, pull, who mows your lawn...what?
8 (soon to be 9...then 10) PAX gathered for chilly Snake Pit morning. Getting the formalities (disclaimer) out of the way, YHC didn't waste time moving b/c it was COLD! We took off behind, I guess it's behind, the…
OCT 4, 2019
Digging Deep at The Swamp
Sixteen bootcampers/ruckers arrived at The Swamp/Chupacabra to get better with their F3 brothers and share some morning pain. After delivering the disclosure to the PAX (including one FNG - Welcome “Wing Nut”!!), the…
AUG 7, 2019
The Pantheon Claw
It was another fine morning at the Pantheon. 70F and 90% humidity. Just the kind of morning that makes the fart sack look even better than normal. But 12 HIM valiantly defeated the FS this morning in order to gather in…
AUG 5, 2019
Baker's Dozen for a Warmish, Humidish Sweat Fest at Quagmire
Great to Q at Quagmire, one of my favorite AOs (and where I was Site Q for a while.) The Thang Mosey to Home Depot for a little COP SSDs x 20 Windmills x 10 (Nice n Easy) Moroccan Night Clubs x 20 Low Slow Squats x 10…
JUL 19, 2019
Everyone's a winner at the Swamp
YHC got a text from the QIC for the Swamp on 07/19/2019 that he was on IR. Coming off of IR myself I felt the need to answer the call. 11 HIM got moseying after a proper disclaimer (hola FNG from Lox). We ran to Target…
JUN 4, 2019
Honoring the 4,413
13 HIMs partook in what the pax didn’t know was a workout to honor the Allied soldiers who were killed on D-Day 75 years ago this coming June 6th. With lots to accomplish in 45 minutes, a brief disclaimer was given and…
FEB 5, 2019
Golden Corral Corrals 3 FNG's
From a last minute Q request from ______, Lutefisk grabbed 3 FNG's from his neighborhood. You should try it... I posted the Men's Health link and left an open invite and got three suckers to join us. The disclaimer was…
BLOCK PARTY · NOV 1, 2016
Happy All Saints Day
As the day after Halloween, YHC had no clue what to expect as far as PAX attendence, but it was a great group on a fine morning where it all began in The Fort. As the Block Party is a weekly Q school flavor, rookies and…
THE BALLROOM · APR 19, 2016
18 Years and A Ring
This backblast might be "better late than never", but just barely. My apologies to the pax for being so tardy. YHC got to the AO early to set up some cones for the main part of the workout, down in the parking lot at…