backblasts
Every workout’s write-up, newest first — straight from the Q’s backblast.
54 backblasts mention “Crash”
NOV 2, 2015
Freed to Lead, on a Monsoon Monday!
On a rainy Monday morning in the gloom, on my way to the Rivergate Quagmire I was driving very carefully due to my special cargo in the van...one mistake and I'd have some deadly projectiles looking to take me out! I…
OCT 20, 2015
Golden Corral is my kind of cooking...
This morning was my first time attending Golden Corral, I know to some PAX that this seems like an old AO (shiny new things down the street –props to Jekyll on the #cyberbulling) so Senator and I gave a brief history…
SEP 25, 2015
Moist Merkins at The Swamp
The rainy season is upon us, but it didn't stop 11 dry men from getting moist at the Swamp. No FNGs, light disclaimer, then we took off. The Thang Merkin Circuit around the Swamp. Mosey for ~ 1/8 mile between Merkin…
ALCATRAZ · SEP 19, 2015
Mountain Goat Blues
Coming off a super high from the Blue Ridge Relay and a surprise trip to Disney World (rumor has it I vacation a bit), YHC was missing the hills of Western North Carolina, particularly leg 33 of the #BRR, or what I…
SEP 18, 2015
Don't fear the Lions
11 men showed up on a beautiful morning at The Swamp. The disclaimer was given amungst some mumblechatter. Prior to taking off the Q had a verse to share with the PAX for them to Ponder(pun intended) during our time…
THE ARMORY · AUG 31, 2015
Imperial Walker Cadence Crash and Burn at the Armory
It was a great morning to be alive in the parking lot where people come to morn and celebrate the lives of the dead. Other than some minor hiccups with getting the Imperial Walker cadence in check it was an otherwise…